Podcast Episode 38: Optimizing Weight Loss for Runners
2/07/2018
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Podcast Episode 38: Optimizing Weight Loss for Runners

Most people think training for a 5k, a 10k, or a marathon is a great weight loss strategy. But is it really? What’s the BEST strategy for losing weight as a runner? How should runners eat to achieve the balance between performance and fat burn? Is Ke...

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