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1 day ago
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A 2KD Classic with a brand new intro!! Jessica Turton - Aussie, Dietitian, Scientist - talks about her relationship with food, the Australian dietary guidelines, and how low carb diets fixed her relationship with her food and her careerSupport this p... Details
58:28
9 days ago
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Peter Ballerstedt is back to talk about human malnutrition, protein, and how ruminants have superpowers!Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
1:44:51
17 days ago
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This week we're looking back to Thanksgiving of 2016, the first year of 2 Keto Dudes. There's a little bit of historical info about Thanksgiving, as well as some great tips for cooking a ketogenic Thanksgiving feast.Support this podcast at — https://... Details
55:29
23 days ago
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A 2KD Classic with a brand new intro!! At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phinney author of the Art and Science of Low Carbohydrate Living. Dr. Phinney is also a researcher and author of d... Details
1:12:28
10/31/2021
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This week Carl and Richard present a holiday special.Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
22:14
10/24/2021
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Carl and Richard welcome back Nina Teicholz to the show.Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
1:36:11
10/17/2021
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This week Carl revisits episode 33, in which Richard put forth a hypothesis that explains three controversies surrounding protein.Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
57:12
10/10/2021
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Richard picks a classic podcast here from Prof. Thomas Seyfried about his research into the use of ketogenic diets to combat cancer and talks about how Professor Seyfried's work has contributed to Richard's undergraduate honours.Support this podcast ... Details
1:20:03
10/03/2021
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Carl, Richard, and Carrie talk eggs. This is eggsactly the show you've been waiting for all these years!Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
1:00:14
9/26/2021
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In a rebroadcast from 2017, the dudes sit down with investigative journalist and best-selling author Gary Taubes to talk about bad science, the sugar problem, and all things ketogenic.Support this podcast at — https://redcircle.com/2-keto-dudes/donat... Details
1:18:45
9/19/2021
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Richard picks a classic podcast here at the Food for Thought conference in Zurich in June 2018, he talked to Sarah Hallberg about Type 2 Diabetes, low-carb healthy-fat, and Virta Health.Support this podcast at — https://redcircle.com/2-keto-dudes/don... Details
1:06:29
9/12/2021
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Dave Feldman talks about his new study, which seeks to discover the true relationship between high LDL and heart disease.Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
1:16:51
9/05/2021
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This week Carl selects a classic 2 Keto Dudes episode - episode #3 entitled 'Insulin' from February 2016 - and added some commentary.Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
46:00
8/28/2021
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Amy Berger shares her ideas about how to navigate life, during a pandemic or not, and stay in ketosis as much as possible.Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
53:52
8/22/2021
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Richard hand-picks one of his favorite episodes from our back catalog, "Episode 94 Always Hungry with Dr. David Ludwig" with some updated remarks about Dr. Ludwig's work since the podcast aired.Support this podcast at — https://redcircle.com/2-keto-d... Details
1:21:48
8/15/2021
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Karen Ogilvie talks about losing weight in lockdown, how to find your mojo after a regain, and her methods for helping others restart their ketogenic lifestyle.Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
1:15:12
8/04/2021
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Richard introduces a new segment, Boolsheet, in which he challenges popular claims about diet and its effects.Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
1:07:15
7/22/2021
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Richard, Carl, and Carrie reflect on the last two years and talk about what's to come. No, we are NOT opening a diner!Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
57:13
8/01/2020
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Richard, Carrie, and Carl catch up. Richard got his degree, Carrie got a house guest, and Carl got Coronavirus. He's better now. Oh, and we talk about Ketofest online!Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
1:02:46
3/16/2020
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Carl Franklin talks to Richard Morris and Dave Feldman to get their thoughts about the coronavirus that causes the disease COVID-19.Support this podcast at — https://redcircle.com/2-keto-dudes/donations Details
1:16:29
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