May 22, 2017
S4E2 Mom Plays 3H2 Discovery Game

Mom and Lynnardo discuss the following topics on Mother’s Day (Original Recording 2017.05.14)

 	Why did I choose a path of Conscious Communication? (7 Spades)
 	What are three things my Mom can do to help me? (3 Hearts)
 	How can I simplify The Cognitive Discovery Game? (Jack Diamonds)
 	“I didn’t play the game because the door was too big to open.”
 	Mom encourages Lynnardo to replace wrong with complicated.
 	“I’m not only your Mom, I’m your friend.”
 	Mom teaches Lynnardo how to optimize the game.
 	Mom’s advice, “Let go of the past, visualize new opportunity.”

 
Movie Feature
Dorfman in Love (2011)
Relatable physical/mental rapid transformation of Deb Dorfman
 
TV Show Feature
Genius – National Geographic (2017)
S1E2 Einstein’s struggle to conform within academia is relatable
 
Listener Challenge #28 - Changing Nature of Roles
Be conscious of role reversals within relationships. In particular, offer attention to the changing nature of parent and child relationships as well as employer and employee partnerships. Allow for the mentor role to be pliable and shift when needed.  Sometimes a child’s fresh and carefree perspective will help optimize a tense situation. Listen to intuition.  Be open minded and recognize when it’s time to lead, follow or get out of the way.
Announcements:  Lynnardo is hosting a few rounds of the 3H2 Discovery Game via Zoom next Tuesday 05/05/20.  The upcoming event motivated us to re-post an episode about the game as an introduction for those who are unfamiliar with it. This is a test episode after many moons of dormancy for the 3H2 Humans Radio Show.   We experienced an RSS Feed crash and a few other bumps in the road while on break.  Now we are back!  Share thoughts about the game with Lynnardo on Instagram as @lynnardo3h2.  Enjoy!

S4E2 Mom Plays 3H2 Discovery Game

December 28, 2018
S4E1 You, Me and a Speaker

Listener Challenge #44 – CS Awareness Towards Light 
For this week, focus on light sources within the environment as it changes.  Is the light natural, from the moon, sun or stars? Or is the light man-made from a streetlight, candle or screen?  Offer extra attention towards why a particular light is seen.  Question, “How does this light effect the environment,” as well as “Is this level of brightness appropriate for the situation?”  Be a 3H2 Human and offer conscious awareness to sources of light today!




Thought Seed Game
 *Rick and Morty, Close Rick-Counters of The Rick Kind*
Easy to learn, deck-building game provides Pink Zone fun with a partner.



Thought Seed Product
*Roomba – Automatic Household Vacuum*
Low profile, circular, self-managing vacuum cleaner improves efficiency




You, Me and a Speaker (Recorded 2018.12.02 in Roseville, CA with Bryne)




1. John List – Freakonomics Radio (ep353) 2018.10.10
*Uses “you,” then “I,” to refer to himself*
“You know what is the worst part about getting a bad trip?  Is, I never received an apology.”




2. Ray Dalio – The James Altucher Show (ep290) 2017.12.12
*Uses “you,” then boldly corrects to “I.”*
“…and what you need changes, as you evolve and so you accumulate, I accumulated a lot of different principles for various phases in the business..”





3. Alan Alda – Star Talk Radio (S9E35) 2018.09.21
Uses “We,” profound explanation of Pink Zone*
“I don’t think we are really listening, unless we are willing to be changed by the other person.”





Visit http://3h2humans.orgfor more perspectives about Conscious Communication / Send questions and comments to Lynnardo at info@3h2humans.org.





Mustacio, Bryne and Lynnardo, wish Health, Happiness and a Humble Perspective to all creatures on Earth and Beyond.





Diligence
today = A thriving community tomorrow…Enjoy!

S4E1 You, Me and a Speaker

November 30, 2018
S4E0 Intro to Season 4

Listener Challenge #43 Select a Listener Challenge from Season 1
For this week, go through the 3H2 Humans Radio Show archives and select a challenge from Season 1.  The selection can be with conscious awareness or by random number (1-14).  Some options are, write a 10 list for reasons to opt out of social media, embrace layers within a mentor hamburger, or reflection write 90 pages in 90 days. Once the challenge is selected, pick a start date and begin.  Be a 3H2 Human and be diligent today, for a thriving community tomorrow.
Pink Zone Thought Leader 2018 – Ray Dalio
Ray Dalio’s leadership skills are admirable, as he practices what he preaches.  Through an Idea Meritocracy, Ray encourages evolution of communication paradigms within human culture.
He communicates within The Pink Zone of Conscious Communication.
New format for Season 4
Instead of 10 Lists, there will be parts within a series
       - Ideas for Series –
Business Ideas * Pish Posh Words * Jumps the Shark * Vocabulary Words * 3H2 Website * You, Me and a Speaker * Conscious Communication Zones * Moral Codes
 

Communicate with 3H2 Humans
Send an email to info@3h2humans.org  to share a thought seed TV Show or Movie suggestion.  Also, write to Lynnardo about how the show was discovered.  Was it by random encounter while on an adventure, word of mouth or other?  Listener emails help encourage positivity behind the scenes of the show and are appreciated.  Send a quick note today!
  Mustacio and I, encourage conscious awareness towards individual evolution of Health, Happiness and a Humble Perspective.
*Diligence today = A thriving community tomorrow…Enjoy!*
 

S4E0 Intro to Season 4

July 14, 2018
S3E10 Conscious Communication Zones

Listener Challenge #42 – Speak from an “I” Perspective
For this week, be conscious of which perspective is used when speaking with others.  Are words and thoughts tagged to an “I” or a “You,” perspective when a personal experienced is relayed? Begin to peel back layers of meaning and question, “Who am I, who are you?”  Are these two words interchangeable when a story, belief or thought is discussed?  Be a 3H2 Human and speak from the “I” perspective today!
Thought Seed - Music
Taylor Swift - Reputation (2017)
Fantastic album with relatable lyrics and zesty beat from start to finish
Thought Seed – Music
Spirit Legend – Awakening the Chakras – Kundalini Yoga Chakra Chants (2011)
Ambient music Lynnardo hears during morning meditation / yoga with intermittent vocal instruction
 

10L What is Conscious Communication? (Recorded 2018.06.26)

Pink Zone Communication
Individual Perspective with a Shared Understanding
Ferris Wheel Open Capacity
Soul Based Word Formulation / Productive Mentality

Yellow Zone Communication
Assume Meaning with a Snow Globe Reality
Ferris Wheel Near Capacity
Ego Based Word Formulation / Counter Productive Mentality

Halt Zone Communication
Irrational Meaning with a Contagious, Destructive Reality
Ferris Wheel Over Capacity
No Filters, Uncontrolled (Soul/Ego) / Negative & Destructive Mentality
Deep Insights into Improvements to Weakness / Energy to Re-Build

20 Pish Posh Words Worth Conscious Attention

You  -  Can’t  -  Sorry  -  Try  -  Busy  -  Expert

Love  -  Unconscious  -  Worry  -  Make  -  Should  -  They

Obvious -  Actually  -  Bored -  Clearly  -  Gender

Absolutes – Moral Judgements – Group Distinctions

Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans and Conscious Communication / Check out S1E5 10L Initial Communication for more about today’s topic / Season 3 wraps up with this episode – And will resume November 2018 / Send Season 4 show ideas and questions to info@3h2humans.org    Enjoy!

S3E10 Conscious Communication Zones

June 4, 2018
S3E9 10L Chopra Center Event Recap

Listener Challenge #41 – Daily Homeostasis
For this week, focus on daily homeostasis.  Each morning, spend time to walk around the home and offer present moment awareness towards object placement.  Return items to where they belong as well as donate unused items and throwaway garbage.  Take care of the little things which tend to build up over time.  Purchase items which bring ease and peace of mind to the home.  When the house reaches homeostasis, a surprise guest is easier to prepare for. Be a 3H2 Human and optimize the home environment today!
Thought Seed - Mentor
Judith Orloff, “The Empath’s Survival Guide.” (2017)
Fantastic insights into empath definition.  Pink Zone interviews remain within present moment.  Mindful of non-local energy transfer, feeling and sensing.
Thought Seed – Business
The Chopra Center – Carlsbad CA.
Conscious business which offers retreats, body balancing and a variety of wellness services.
 

10L Chopra Center Women’s Retreat Event Recap (2018.06.01)

 	Chopra Center Women’s Retreat 2018
 	Omni La Costa Resort and Spa
 	Mind-Body Medical Group with Dr. Sheila Patel
 	Pranic Healing / Odyssey Enlivening with Devika Kishore
 	Kundalini Yoga with Libby Carstensen
 	Meditation with Megan Monahan
 	Knesko Radiance Facial with Christine
 	Resistance and Magnetism with Louise Laffey
 	Live Music with Justin Frose
 	Importance of Daily Well-Being Practices (Chart Card)

 

Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans and Conscious Communication / Check out S3E4 Amit Goswami Event Recap to hear an opposite perspective of a continuum with regard retreat population / Send an email to info@3h2humans.org  if interested in a free set of Mystery Mind Seed Posters. We will hard mail a free set of MMS Posters to several listeners!  Simply request a set. / Check out Solitaire Vows on YouTube to witness Lynnardo’s video debut.  It’s a quick 3 minute video about a poem which was channeled /Gratitude for those who support the show. Enjoy!

S3E9 10L Chopra Center Event Recap

May 9, 2018
S3E8 Bryne Chats about MMS Posters

Listener Challenge #40 – Help a Fellow Human
For this week, help a friend, acquaintance, loved one or stranger.  Examine others within a present moment reality and ask, “How can I help this person?” Actions can be simple as opening a door for someone with their hands full, or more in depth such as offering feedback on a creative project.  View the environment through another’s eyes. Be a 3H2 Human and Help another person today!
Thought Seed Business
Zest Kitchen – Rocklin
Vegan café with delicious cheesecake and a healthy Prana Bowl
Thought Seed Business
PetSafe – Busy Buddy Barnacle
Yeti’s favorite dog toy with multiple uses and has lasted through a test of time
Bryne Opens a Mystery Mind Seed Poster Pack on Air (2018.04.19)

 	Graduation – “Identify the footprints of man.”
 	SubCS Modification – “Paranoia is a subconscious message that variables in your existence require modification.”
 	Own Best Friend – “Be an adventurer, be your own best friend, respect all forms of life.

 

3 Show Notes
1 – Solo time within a relationship promotes growth
2 – Yeti has an itch
3 – Value of adventure

Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans / Check out S1E8 and S1E9 Pish Posh Words Feedback, to hear Lynnardo’s response to harsh criticism/ Want to play the Mystery Mind Seed Game and potentially record a show like Bryne did in this episode?  Send an email to info@3h2humans.org  if in the Carlsbad Area of Southern CA in May 2018. We will hard mail a free set of MMS Posters to several listeners!  Simply request a set. / Check out Solitare Vows on YouTube to witness Lynnardo’s video debut.  It’s a quick 3 minute video /Gratitude for those who support the show. Enjoy!

S3E8 Bryne Chats about MMS Posters

March 14, 2018
S3E7 Bryan Chats About MMS Posters

Listener Challenge #39 – Room Optimization
For this week, focus on a single room or area to optimize.  Spend time each day to (1st) - Gather like items ~ Group items into categories such as outdoor, closet and stay in room. If handy, use bins to separate categories.  Next, (2nd) Sort the categories ~ Into three sections: garbage, keep and donate. Be proactive and have boxes, garbage bags and other tools to promote success. Then, (3rd) – Optimize placement ~ Create an optimized place for each item based on current use. Place frequently used items at arm level and low priority items up high. Be a 3H2 Human and optimize a room today!
Thought Seed Business
Mimosa House – Roseville
Healthy vegan and vegetarian breakfasts with a dozen or so innovative mimosas
 
Thought Seed Artist
Fishball – “My Giant Nerd Boyfriend,” Comic strip
Uniquely gritty, relatable humor about relationships and everyday life
 

Bryan Opens a Mystery Mind Seed Poster Pack on Air (2018.02.24)

 	Graduation – “Identify the footprints of man.”
 	Aim High – “Discover The Army of Infinite Possibility.”
 	Sequence of Riddles – “Existence is a sequence of riddles, mounting in complexity after each is solved.”

 

3 Show Notes

1- Thoughts about a career change after years of stable employment
2 - Joy felt from watching kids learn and grow through positive example
3 - Friendship is amplified over time, through an exchange of Pink Zone moments

 

Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans / Check out S1E4 10L Questions, Comments and answers, to explore our first Q&A. / Want to play the Mystery Mind Seed Game and possibly record a show like Bryan did in S3E7?  Send an email to info@3h2humans.org if in the CA Bay Area in March 2018. We will hard mail a free set of MMS Posters to several listeners!  Simply request a set. / Gratitude for those who support the show. Enjoy!

S3E7 Bryan Chats About MMS Posters

February 27, 2018
S3E6 How 3H2 Creates a Radio Show

Listener Challenge #38 – Record Personal Perspectives about life
For this week, dedicate at least five minutes a day to record one’s own, unique, personal perspective about life.  Explore topics of passion paired with critical thought.  Focus the mind towards questions as a means to better understand oneself.  Ask, “How are concepts defined on a personal, rather than social level?  This exercise creates a Pink Zone tangible object and increases introspective capabilities. Be a 3H2 Human and transform an idea into art!
Thought Seed Program
Adobe – Audition 2018
Easy to navigate intuitive program 3H2 uses to edit Radio Show content.
Thought Seed TV Show
Bobs Burgers - 2011
S6E8 Sexy Dance Healing, displays viewpoints of healing culture with humor
 

How The Sausage is made, 3H2 Humans Creates a Radio Show – (2018.02.06)

 	Tech stuff, programs and process
 	Know which character is played
 	Be flexible with format
 	Voice personal theories with logic
 	Apply critical thought to criticism
 	Follow morals before ethics
 	Practice conscious communication
 	Optimize recording area and mindset
 	Edit audio files and listen to final show
 	Record one year before publishing

Announcements: Welcome new listeners! Visit www.3h2humans.org for more info about today’s show / Check out S2E10 10L Unique Daily Habits and explore one’s own daily habits.  Question, “What habits are healthy and contribute to a positive and productive week?  / Coming Soon! A show dedicated to questions, comments and answers.  Send in a question or comment today! info@3h2humans.org  /Gratitude for those who support the show / Enjoy!

 

S3E6 How 3H2 Creates a Radio Show

January 26, 2018
S3E5 Unconscious Vs Subconscious

Listener Challenge #37 –Pink Zone Tangible Knowledge of Actions and Behavior
For this week, focus on objective documentation of actions and behavior. To begin, select a desired calendar format, such as wall, electronic, or whiteboard. Document on the calendar notes or take pictures of events as they occur.  This exercise is for past tense events which materialized, rather than speculative goals and appointments. Be mindful to document intake of basic needs and mind shifts when possible.  What patterns are noticed?  How does memory of actions compare to a Pink Zone Tangible measurement?  Be a 3H2 Human and transform an assumption into a belief!
Thought Seed TV Show
Better Call Saul (2015) – AMC
Characters are fantastically composed as plot takes unexpectedly witty turns.
 
Thought Seed Business
Nugget Market – Roseville CA
Healthy vegetarian options, tapenade and a favorite local grocery store.
 

Unconscious Vs Subconscious (Recorded on 2014.11.11 in Spokane WA)

 	What is the energy field which connects all life forms?
 	Each person will convey a (slight) difference when defining a word
 	Three layers of consciousness (CS), SubCS, CS and UnivCS
 	Difficult to grasp concept of life beyond Earth
 	Earth as united ecosystem
 	Confident people defend their position with logic and critical thought
 	Benefits of accountability of actions on a calendar once complete
 	The mind and body desire a clean and comfortable home environment
 	A proactive approach increases production towards tomorrow’s tasks
 	Human memory is a strange creature

Announcements: Welcome new listeners! Visit 3h2humans.org for more info about 3H2 / Check out S2E5 10L Jargon and explore conscious communication through a 3H2 Perspective on 10 frequently used words / No social media at this time / PPW book update /  Coming Soon! A show dedicated to questions, comments and answers.  Send in a question or comment today! info@3h2humans.org / Gratitude for those who support the show / Enjoy!

S3E5 Unconscious Vs Subconscious

December 20, 2017
S3E4 Amit Goswami Event Recap

Listener Challenge #36 – Engage Fundamental Creativity
For this week, engage fundamental creativity a little bit each day. There are many ways a person can be creative.  Fundamental creativity involves a free form approach to the creative process.  Instead of following another person’s lead, alter the environment according to one’s own, unique perspective.  Creation on this level can be complex to involve a new theory, or something simple like cleaning out the pantry or free hand drawing.  Be a 3H2 Human and transform an idea into art!
Thought Seed Travel
California - Downtown Palo Alto
The DT area offers shops, culture and is walking distance to Stanford University
 
Thought Seed Movie
A Christmas Tree Miracle - 2013
This movie gives a peek into the power of synchronicities and potential of miracles
 

Mom and Lynnardo Discuss Amit Goswami’s Workshop 2017.12.16

 	Positive vibes in DT Palo Alto are reminiscent of a Hallmark movie
 	Amit has a great message for all ages
 	Healthy mind, healthy body through personal growth
 	1st step is to believe change is possible
 	What is non-local communication?
 	Decorating can be a form of meditation
 	Amit says, “Do, be, do, be, do,” to create balance
 	Happiness chart from 0-6, with 6 to involve self-identity

Announcements: Welcome new listeners! Visit www.3h2humans.org for more info about 3H2 / Check out S1E1 10L Pish Posh Words and explore conscious communication through the first draft of our upcoming book / 3H2 Humans will be hiring for all positions in mid-January.  Have a talent or skill?  Want to be a hired contractor for the show? Email us and apply today! / We would like to catch up with friends from the past, present and future. Contact us today info@3h2humans.org / Gratitude for those who support the show / Enjoy!

S3E4 Amit Goswami Event Recap

November 26, 2017
S3E3 Going Back to Cali
Listener Challenge #35 – Identify Needs of Others
For this week, identify the needs of others.  Offer conscious awareness towards basic needs of friends and family.  Explore differences and similarities between oneself and those within proximity.  Question, “How can I best promote health, happiness and a humble perspective during the holiday season and beyond?”  For house guests and visitors, become familiar with food, social and sleep habits which will assist in the comfort of others.  Be a 3H2 Human and thrive in a group setting.

 
Thought Seed Book
Principles – Ray Dalio
Discover one’s own basic life principles with guidance from a modern philosopher
 
Thought Seed Leader Event
Amit Goswami – East West Bookstore 2017.12.03
If in the CA Bay Area, reserve a seat to meet and explore with Amit Goswami in person
 

Going, Going, Back, Back, to Cali…..California! 2017.11.18

 	3H2 Humans relocates to Roseville CA
 	Lynnardo explores potential catalysts for recent life changes
 	Difficulties which accompany a wing in a sling
 	Failure is a word to use sparingly as it often promotes growth
 	Relationships in Spokane were mostly Yellow Zone
 	0% Pink Zone response rate from 10 fellow Radio Show hosts
 	Comfort of family and loved ones in CA Bay Area
 	A new adventure refreshes the soul

Announcements: Welcome new listeners! / Check out S1E2 Reflection Writing for encouragement to exercise critical thought and present moment awareness / 3H2 Humans will give away 2 tickets (to first person who responds to this post) to see Amit Goswami at The East West Bookstore / We would like to catch up with friends from the past, present and future. Contact us today info@3h2humans.org / Gratitude for those who support the show / Enjoy!

S3E3 Going Back to Cali

October 7, 2017
S3E2 Bryne Visits Hood River

Listener Challenge #34 – Jellyfish!
For this week, Jellyfish at least once a day to assist with body alignment. How to Jellyfish? It’s easy, dangle arms gently, wiggle toes and fingers and float through the room like a jellyfish at sea. Begin with slow, easy, fluid movement and build up to grand gestures of silly sea creature behavior. Intuition guides, as a sense of freedom is felt to move the body into alignment.

 
Thought Seed TV Show
Game of Thrones (2011) – HBO
Arya Stark’s mentor experiences and adventures in self-discovery are relatable
Thought Seed Book
Christopher Ryan and Cacilda Jetha – Sex at Dawn
New layers of human courtship have been ingested with an open mind
 

Bryne and Lynnardo discuss energy healing in Hood River, OR. (2017.09.18)
1. Bryne chats about his 3 favorite things in Hood River
2. Thoughts about efficiency noticed while on the Full Sail Brewery tour
3. Businesses visited while walking around town
4. Quantum Touch workshop at Awakening Essence in White Salmon WA
5. What is the basic concept behind chakras?
6. Thoughts about a Lynnardo Doppelganger at the energy workshop
7. Joy of going to each other’s Pink Zone’s
8. Bryne received a hot shave and cold beer from Mike at Rooks in Hood River

 

Announcements: Welcome new listeners! / Check out S2E18 Q&A II to learn more about trinkets / Lynnardo3H2 is on TripAdvisor. View trinket photos from Hood River and other travel destinations / The 3H2 website has been updated. Explore new content under Radio Show tab and throughout site/ CA Adventure in late October. We would like to catch up with friends from the past, present and future. Contact us today info@3h2humans.org / Gratitude for those who support the show / Enjoy!

S3E2 Bryne Visits Hood River

September 11, 2017
S3E1 10L Measure a Mentor

Listener Challenge #33 – Measure a Mentor with Conscious Awareness
For this week, open up the mind and explore potential new mentors.  Listen to podcasts, read text, watch YouTube videos as a means to ingest a speaker’s perspective. Cross check media sources and reflect, “Is this person’s message within the Pink Zone?”  Once investigation of character is complete modify. Nurture beneficial thought seeds and discard Yellow Zone packaging from the mentor.  Who knows what will grow?
Thought Seed TV Show
Rick and Morty – Adult Swim (2013)
A delightful hybrid of thought reminiscent of South Park and Futurama
 

 
Thought Seed Movie
The Indigo Evolution – Gaia Channel (2006)
The Ingest phase of critical thought has begun for “Indigo Child,” concept
 

10L Measure a Mentor – (Recorded 2017.09.07 - Spokane, WA.)

 	Monetization: Investigate a speaker’s products and endorsements.
 	You: Scan published work for Pish Posh Elements. Is the word you, misused?
 	Integrity: Does the person lead by example?
 	3H2 Human: Conscious focus on health, happiness and a humble perspective.
 	Conscious Leadership: Is the mentor able to lead, follow and get out of the way?
 	Visualize: Explore potential positions in the Mentor Hamburger.
 	Pink Zone Tangible: Communicate in writing.
 	Show Me Hiring: Establish real-time validation for leadership.
 	Value: Negotiate per value, as opposed to per hour.
 	Community: Gain Pink Zone understanding of person’s community.

Announcements: Welcome new listeners! Check out S2E11 Bryne Plays Cognitive Discovery Game / Hood River Trip change of plans – New focus on internal, rather than external well-being.  Overall concept and trip dates September 13 – 26 2017, remain the same.  / Send in questions related to well-being /Gratitude for those who support the show / Enjoy!

S3E1 10L Measure a Mentor

August 24, 2017
S3E0 RB 10L Enjoyable Mentor Experience
Listener Challenge #06 - Be an Enjoyable Mentor
Embrace a Mentor Hamburgers layers of cognitive function. The three layers are above, equal too and below one’s own cognitive ability.  Increase neuronal connections and mastermind with people from different layers.  Offer focused, present moment awareness when interactions take place.  Be an enjoyable mentor on each level of the Mentor Hamburger and enjoy Pink Zone connections during this week’s listener challenge.

 

5 List Profound Cultural Items 

 	The Humbling River by Puscifer
 	Forgive by Trevor Hall
 	Russel Brand Awakened Man
 	Burn cedar in the home
 	Ananda College for Higher Consciousness

 

10L Enjoyable Mentor Experience (Recorded Spokane, WA. 2015.10.08)

 	Retreat setting increases present moment awareness
 	Unexpected validation felt through Pink Zone Communication
 	Above average intelligence stimulates critical thought
 	Primitive lens on life is relatable
 	Destroyed known paradigms through antithesis of prior thought
 	Comfort with the unknown aka a, “Tell me more,” mindset
 	Attention to body language ques
 	Combine exercise with cognition. Walk and talk.
 	3H2 Humans Classification: Alpha, Warrior, Gladiator, Jedi, (Healer)
 	Play catch, gauge a mental connection through a physical object


https://s3-us-west-2.amazonaws.com/3h2.publish/S3E0_RB_10L_Enjoyable_Mentor_Experience_.mp3
Announcements: Welcome Friends! /3H2 Humans was on the Podcast review show 1 year ago 2016.08.25. Check it out on our new YouTube Channel. The 3H2 Humans Video Show will be prioritized once we hit 12 reviews for the radio show in iTunes – Get the ball rolling…review the show today! / Season III will release September 11, 2017 /Gratitude for those who support the show / Enjoy!

S3E0 RB 10L Enjoyable Mentor Experience

August 21, 2017
S3E0 Announcements
2016 New TV Show of the Year
Good Girls Revolt – Amazon
Historical drama highlights advantages of current tech revolution
 
Season III Announcements
~ Welcome friends! For news updates, visit our site 3h2humans.org
~ Season III begins September 11, 2017
~ Mind and Body adventure in Hood River Oregon 9/12/17 – 9/26/17
~ No longer working in an office, we will record on the road!
The first segment will explore mind and body wellness thought seeds.
~ Perspectives gained about the mind from Shotokan Karate
and the body from philosophy.
Who knows what will grow when a seed is planted?
~ We will ask questions such as, “What is energy work?” “How can I optimize health, happiness and a humble perspective?”
Be a part of the show and join us!
~ Schedule a meet in Hood River, an online chat or send questions about mind and body optimization to info@3h2humans.org.
~ Gratitude for those who support the show.  Donations and reviews are appreciated.
~ Enjoy!

S3E0 Announcement

July 6, 2017
S2E20 5th of July

Listener Challenge #32 – Wall Hanging Clear Out
Remove pictures, clocks and pieces of art from walls within the home during this week’s listener challenge. Gather the items in one room and organize them into three piles; keep, donate and rubbish.  With conscious awareness, re-hang items from the “keep,” pile. Aim to minimize pictures of people and be sensitive towards how wall art impacts guests who visit.       
Thought Seed Artist
L.R. Montgomery – Northwest Artist
Enjoyed a Pink Zone conversation and purchased an original oil painting
http://lrmontgomery.com/
Thought Seed Music
Tove Lo – Lady Wood
Listened to 2nd Album from Tove Lo several times
http://www.tove-lo.com/
 

Don’t Shelf the Self (Recorded Spokane WA 2014.07.07)

 	

 	The barer of news will (subconsciously) alter concepts relayed
 	Psychological disorders are a cultural phenomenon
 	Vacations are magical because stimuli is new and exciting
 	Goal: Unhealthy habits harder to access and healthy options easier
 	What if Americans focused on well-being during 4th of July celebrations?
 	Bryne and Lynnardo talked about subjective and objective reality
 	Instead of (good/bad) think in terms of (progress/hindrance)
 	Carl Jung encouraged exploration to better understand society and self



 

Announcements: Welcome new listeners! /Video Show will be prioritized once we hit 12 reviews in iTunes – Get the ball rolling…review the show today! (Please offer one positive thought seed and one area of improvement) This is the last episode of Season II – Season III will release September 11, 2017/ Gratitude for those who support the show / Enjoy!

 

S2E20 5th of July

June 28, 2017
S2E19 Potential Perspectives

Listener Challenge #31 – Question Systems of Organization
Behavior within certain parameters is expected from individuals as they blend within a group. For this week’s Listener Challenge, question one's own behavior when blending with a group. Observe, why do so many people wear black stretchy pants with boots?  What are the rules for mailing an item to the County Jail? Explore the “Why,” behind procedures and cultural norms experienced through daily life. Question, “Are these rules optimized and consider scientific advances, or are they outdated and neglected by time?" Discover layers of potential behavior beyond blind obedience.  Question systems of organization.

 
Thought Seed Business
Lost Remedy – Skin Replenishing lotion
Keeps skin soft and moisturized through dry and hot summer days
http://www.lostremedy.com/
 
Thought Seed Travel
Lake Los Carneros Park – Goleta CA
Adventured the grounds and volunteered at (3H2 type of) event
http://www.lotsafunmaps.com/Santa_Barbara/Lake_Los_Carneros.html
 

Broken Glass in the Night (Recorded Spokane WA 2014.06.24)

 	The meaning of a word will change slightly from person to person
 	Non-local communication experiments with plants
 	Potential physical and mental reasons for sound in the night
 	3H2humans.com has about 20 visits per day
 	We benefit today from other people’s work of the past
 	Winding down after a one month CA road trip
 	Mental consequences of hoarding physical objects
 	Gentrification across the street with Kendall Yards construction

Announcements: Welcome new listeners /One more episode of Season II / Invisible Office Hours pledge drive concludes with 3H2 as highest donor / Hope to reach 12 reviews by Season III – Please review in iTunes today! / Gratitude for those who support the show / Enjoy!

 

S2E19 Potential Perspectives

June 13, 2017
S2E18 Q&A II

Listener Challenge #30 – Expel Bottled Energy
Release tension held deep within the mind and body.  Laugh out loud with pride, cry tears of sorrow and break a sweat through vigorous exercise.  Like a valve, these three actions release bottled energy held within the mind.  For a physical tune up, consider massage techniques used to remove knots and yoga stretches which release muscle tensions within the body.  For this week, focus attention towards stress release techniques of positive energy transfer.  Open up those chakras!

 

Q&A II, In Spokane after 2549 Road Miles and 17 Days (Recorded 2017.06.12)

 	How will 3H2 Humans improve my life?
 	Why is consciousness important to know?
 	What are Lynnardo’s credentials and profession?
 	How does 3H2 Humans stay in business?
 	What are trinkets?

 
Thought Seed Music
Johnny Cash (Geoff Mack) – “I’ve Been Everywhere.”
Relatable song heard while on the road at Fermentation Celebration in Bend OR
 
Thought Seed Podcast
Invisible Office Hours – Season 6 Launch Promo
Paul and Jason’s scientific approach to entrepreneurship is relatable
 

Announcements: Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to info@3h2humans.org for more info / California road trip complete – Spokane to Goleta 2549 miles 47hrs on car timer/ Season II Ends June 30 with Season III to start September 11 /Gratitude for those who support the show / Enjoy!

S2E18 Questions and Answers II

June 3, 2017
S2E17 Questions and Answers
Listener Challenge #29 – Focus on the Fridge
Completely empty out and clean the refrigerator at home and work.  Throw away expired and unused food items.  Organize the remaining contents by department and frequency of use.  Place healthy, fresh food options at eye level.  Allow this to be a week-long event.  Purchase healthy options which can be prepared in advance for grab and go convenience. (Bring re-usable bags to grocery store)
 

Questions and Answers While on the Road in So Cal (Original Recording 2017.06.03)

 	Who are Lynnardo and Mustacio?
 	What is 3H2 Humans all about?
 	Explain why there are Thought Seeds on the website.
 	How do I play The Cognitive Discovery Game at home?
 	What social media platforms do 3H2 Humans use?

 
Movie Thought Seed
Defending Your Life – (1991)
Thought provoking perspective toward human existence
 
Thought Seed Leader
Garrett Lisi – Pacific Science Institute
Pioneer who contributes to shift in current education paradigm
 

Announcements: Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to info@3h2humans.org for more info / California Road trip in progress June 2017 – In honor of Grandpa Stu / Gratitude for those who support the show / Enjoy!

 

S2E17 Questions and Answers

May 22, 2017
S2E16 Mom Plays Cognitive Discovery Game
Listener Challenge #28 - Changing Nature of Roles
Be conscious of role reversals within relationships. In particular, offer attention to the changing nature of parent and child relationships as well as employer and employee partnerships. Allow for the mentor role to be pliable and shift when needed.  Sometimes a child’s fresh and carefree perspective will help optimize a tense situation. Listen to intuition.  Be open minded and recognize when it’s time to lead, follow or get out of the way.
 

 

Mom Play’s Cognitive Discovery on Mother’s Day (Original Recording 2017.05.14)

 	Why did I choose a path of Conscious Communication? (7 Spades)
 	What are three things my Mom can do to help me? (3 Hearts)
 	How can I simplify The Cognitive Discovery Game? (Jack Diamonds)
 	“I didn’t play the game because the door was too big to open.”
 	Mom encourages Lynnardo to replace wrong with complicated.
 	“I’m not only your Mom, I’m your friend.”
 	Mom teaches Lynnardo how to optimize the game.
 	Mom’s advice, “Let go of the past, visualize new opportunity.”

 
Movie Feature
Dorfman in Love (2011)
Relatable physical/mental rapid transformation of Deb Dorfman
 
TV Show Feature
Genius – National Geographic (2017)
S1E2 Einstein’s struggle to conform within academia is relatable
 

Announcements: 3H2 Humans moved out of The Liberty Building – It’s been a wonderful 2 years! / Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to info@3h2humans.org for more info / Let's meet!  Contact Lynnardo during California Road trip May - June 2017 – In honor of Grandpa Stu / Gratitude for those who support the show / Enjoy!

 

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