A Quiet Mind

A Quiet Mind

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5 days ago
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This podcast is about the amazing, beautiful, and mysterious world we live in and how we're a part of it. Details
30:07
12 days ago
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This podcast talks about walking meditation, zazen, mindfulness and nature as teacher and guide. One of the best ways to support the podcast is to give us a five star review on iTunes. My Patreon Page Details
22:07
28 days ago
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This podcast talks about practices that open the heart and promote compassion and empathy. One of the best ways to support the podcast is to give us a five star review on iTunes. My Patreon Page Details
49:07
7/13/2021
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In this podcast, I give a few tips and tricks on how to tighten up your practice and focus on your posture. Details
20:46
6/27/2021
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In the podcast I'm reviewing problems and stumbling blocks that come up before and during meditation practice. Details
26:02
3/19/2021
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In this podcast, we look at how an inner dialog can create suffering and pain by imagining what other people may be thinking about us. Details
39:44
10/10/2020
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In this podcast we ponder the question, If I stop thinking will there still be a “me?” Details
38:43
9/17/2020
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In this podcast we go further into how to quiet the mind by watching our thoughts during daily activities and embracing feelings and emotions. Details
42:49
4/24/2020
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In this podcast we take a look at how to quiet the mind by watching our thoughts during daily activities. Details
25:49
4/16/2020
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In this episode we look into ways to overcome fear in the time of covid-19 Details
35:37
1/31/2020
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Some tools for breaking through the veil of separateness. Details
34:30
10/10/2019
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A podcast that challenges what it means to be "awake" Details
36:44
5/12/2019
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Embracing the wacky, craziness that is our world. Details
27:06
1/27/2019
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A podcast about nothing and no one. Details
10:32
7/16/2018
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This podcast talks about the perennial wisdom and how it remains free to everyone. Details
28:14
3/10/2018
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In this podcast I take a look at the big questions yet again. Who am I? What am I? Can I become enlightened? Will I ever be happy, whole and complete? How do I get rind of discontent, desire and confusion. It's easy really, just lose yourself. Details
29:24
5/22/2017
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In this episode of A Quiet Mind I will be smashing some paradigms of spirituality, enlightenment and do-goodery. Details
45:24
2/25/2017
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Take a walk in the woods. Details
40:24
7/22/2016
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There's no "doing" necessary to be YOU. Details
18:40
3/16/2015
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A guided meditation using the sounds of nature to calm the mind Details
27:54
Bullhorn
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