Hello friends! Welcome to the last episode of AFM+MH for 2021. It is bittersweet for us, but we are looking forward to refreshing and resetting for 2022! Since Milena just announced her third pregnancy before taking the month of December off, we want... Details

Thank you for joining us on this special episode, friends! We have been blessed to have built some great relationships with friends who love Jesus and spur us on to love and good works throughout the years. But that doesn’t mean we haven’t experience... Details

Hey fam! Thank you for joining us on today’s episode! This topic of resting and allowing time for your body and mind to be refreshed is all too often overlooked in today’s society. With everything being driven by numbers and product output, it is imp... Details

Hey friend! Welcome to a very special edition of AFM+MH. We are honored to have our dear friend Tori Masters join Milena for another installment of Girl Talk! This episode was especially enriching because of how much the conversation hit home. If you... Details

Hey friends! We are super excited to bring you this very special episode today because it is our first ever cross over collab and we couldn't have thought of anyone we'd want to have on the podcast more than our good friends Chad and Tori Masters! Do... Details

Today’s episode features a special guest sitting in to chat with Milena—her good friend, Alia 💛Join in for a conversation based on Romans 12:2 and what you can do to be transformed by God during your early adulthood and college years. The transition... Details

Hello‌ ‌and‌ ‌thank‌ ‌you‌ ‌for‌ ‌being‌ ‌here,‌ ‌friend!‌ Our‌ ‌objective‌ ‌with‌ ‌this‌ ‌episode‌ ‌was‌ ‌to‌ ‌talk‌ ‌about‌ ‌some‌ ‌of‌ ‌the‌ ‌most‌ ‌important‌ ‌issues‌ ‌we‌ ‌could‌ ‌possibly‌ ‌discuss,‌ ‌but‌ ‌do‌ ‌so‌ ‌in‌ ‌a‌ ‌way‌ ‌that‌ ‌brin... Details

This week’s podcast episode focuses on various practical ways to break out of a dry season spiritually. The important thing to remember as Christians is that we don’t have to rush God’s timing. Of course we want to feel the Lord’s presence in amazing... Details

You are not gonna want to miss this episode!! We are honored to have Darry back on the podcast to share some insight as we answer your questions about the Bible. These were some fantastic questions that you all sent in, and we consider it a privilege... Details

Greetings and God’s blessings on you, friends! We are super excited to share some thoughts about how we are intentionally raising our children to know the Lord. You may recall we did an episode about whether or not you should indoctrinate your chil... Details

You’ve heard us in previous episodes talk about how comparison is the enemy to joy, and due to popular demand, we wanted to revisit this idea. There is a psychological, practical, and of course spiritual element to how and why we compare ourselves to... Details

WOW Y’all! We cannot believe it’s been four years since we stood at the altar before God, each other, and our loved ones to vow our commitment as husband and wife. In one sense, it’s flown by--and in the other, it’s felt like we’ve spent a lifetime ... Details

One of the biggest breakthroughs in our relationship as husband and wife has come from setting healthy boundaries in our marriage. When we experienced the reality of setting up a system to protect, prevent, and prosper our relationship, it had a rip... Details

Thank you all for sending your questions to us! We love doing Q and A’s frequently as we have new friends join the AFM+MH family all the time. Engaging with you all as much as possible is therapeutic for us and brings more meaning to the content we... Details

Hey‌ ‌friends!‌ ‌We‌ ‌are‌ ‌super‌ ‌excited‌ ‌about‌ ‌this‌ ‌episode‌ ‌because‌ ‌finding‌ ‌and‌ ‌growing‌ ‌in‌ ‌relationship‌ ‌with‌ ‌your‌ ‌spouse‌ ‌is‌ ‌a‌ ‌topic‌ ‌that‌ ‌hits‌ ‌home‌ ‌for‌ ‌us.‌ ‌It‌ ‌is‌ ‌our‌ ‌hope‌ ‌and‌ ‌prayer‌ ‌that‌ ‌you... Details

Welcome‌ ‌friends!‌ Thank‌ ‌you‌ ‌for‌ ‌being‌ ‌here‌ ‌and‌ ‌spending‌ ‌some‌ ‌time‌ ‌to‌ ‌tune‌ ‌in‌ ‌to‌ ‌this‌ ‌very‌ ‌important‌ ‌episode.‌ This‌ ‌topic‌ ‌has‌ ‌been‌ ‌on‌ ‌our‌ ‌hearts‌ ‌and‌ ‌minds‌ ‌for‌ ‌a‌ ‌while‌ ‌now,‌ ‌and‌ ‌it‌ ‌is‌ ‌our... Details

We had so much fun recounting our engagement night on this episode! Many of you asked for us to share this story for a while, and we hope it meets or exceeds your expectations. If you are currently in a season of engagement, our hope is that you wo... Details

Hey friends! Thank you for being here as we share our hearts on some rather important (and debated) philosophies when it comes to disciplining children. We are limited in our direct experience as parents in that our children are very little, but we... Details

Thank you all for your questions and perspectives for this episode!  We learned a ton and hope you found our discussion beneficial for you if you've ever walked (or are now walking) in a season of anger, frustration, uncertainty, or worry due to post... Details

Hey y'all!  Thanks for being here.  We had a blast with this episode, and as you can imagine, there's a ton we wanted to unpack as we share some of these things that are deeply important to us.  As a disclaimer, if there is something that we say we d... Details