This talk was given by Diana Clark on 2023.09.20 at the Insight Meditation Center in Redwood City, CA.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: The Poison Tree

Practice Notes: Getting to Yes

This talk was given by Diana Clark on 2023.09.18 at the Insight Meditation Center in Redwood City, CA.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Fear

This talk was given by Nikki Mirghafori on 2023.09.18 at the Insight Meditation Center in Redwood City, CA.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Happy Hour: Beautifying the Mind-Heart

This talk was given by Nikki Mirghafori on 2023.09.15 at the Insight Meditation Center in Redwood City, CA.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Happy Hour: A Field of Metta

This talk was given by Nikki Mirghafori on 2023.09.13 at the Insight Meditation Center in Redwood City, CA.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Happy Hour: Metta, Love, and Devotion

This talk was given by Gil Fronsdal on 2023.09.10 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://youtube.com/live/gR1EdJKy5Qo.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Deep Diversity

This talk was given by Gil Fronsdal on 2023.09.08 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://www.youtube.com/live/49mmBjWdY9o?si=5WQb1szKtBehIekw&t=1790.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Closed Captioning: https://otter.ai/u/YsKXMacHN5qiKQQX8LQFlZY54a0?utm_source=copy_url
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Listening (5 of 5) Listening with Love

This talk was given by Gil Fronsdal on 2023.09.08 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://youtube.com/live/49mmBjWdY9o?feature=share.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Awareness as Love

This talk was given by Gil Fronsdal on 2023.09.07 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://www.youtube.com/live/Wlad7mfC-Kk?si=717XD9TUCQHJSBdc&t=1880.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Closed Captioning: https://otter.ai/u/kin5MPD0rD2DRZLSY6GvvUvfpXo?utm_source=copy_url
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Listening (4 of 5) Listening Beneficially

This talk was given by Gil Fronsdal on 2023.09.07 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://youtube.com/live/Wlad7mfC-Kk?feature=share.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Peacefully Aware

This talk was given by Nikki Mirghafori on 2023.09.06 at the Insight Meditation Center in Redwood City, CA.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Happy Hour: Love Song For This Being Who is Me

This talk was given by Gil Fronsdal on 2023.09.06 at the Insight Meditation Center in Redwood City, CA.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Closed Captioning: https://otter.ai/u/QlmYA3XFJWFRgSddY0jxiVVgneM?utm_source=copy_url
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Practice Notes: Contemplative Mindfulness

This talk was given by Gil Fronsdal on 2023.09.06 at the Insight Meditation Center in Redwood City, CA.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Closed Captioning: https://otter.ai/u/L36pnZLWd_3VAB5QFrkekTzuZRQ?utm_source=copy_url
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Listening (3 of 5) Listening from the Heart

This talk was given by Gil Fronsdal on 2023.09.06 at the Insight Meditation Center in Redwood City, CA.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: So Much Goodness

This talk was given by Gil Fronsdal on 2023.09.05 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://www.youtube.com/live/0X0befgdNkU?si=oCrTQh5MClbscuc5&t=1828.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Closed Captioning: https://otter.ai/u/xeveo1ZVZydGk0kmDll4s1V7_-Y?utm_source=copy_url
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Listening (2 of 5) Listening to What is True.

This talk was given by Gil Fronsdal on 2023.09.05 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://youtube.com/live/0X0befgdNkU.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Available

This talk was given by Gil Fronsdal on 2023.09.04 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://www.youtube.com/live/9GVWAFuPiEw?si=uz_7rHscBPFPqQ4p&t=1937.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Closed Captioning: https://otter.ai/u/6A6OVaRD3dr0pOK1P6kfSoXBCFs?utm_source=copy_url
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Listening (1 of 5) Listening Deeply

This talk was given by Gil Fronsdal on 2023.09.04 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://youtube.com/live/9GVWAFuPiEw.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Listening

This talk was given by Gil Fronsdal on 2023.09.03 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://www.youtube.com/watch?v=X3ZBRRVrHE0.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Get Started

Download the App