This week Audrey Moore talks with actor/badass crafter/2007-striker Elizabeth Ho. They discuss why there may be one or more strikes this year, what that means for you, what they learned from the last strike, and how they are going to prepare for this one.   Sponsored by Casting Networks  Log on to castingnetworks.com/audrey for $60 off a Premium Annual membership     Links:  Liz's IMDb Writers Strike Chronicles Podcast Conquer Fidget Ring iSonic Ultrasonic Cleaner DS300  Please RATE THIS PODCAST at www.ratethispodcast.com/audrey - It's very helpful to us. Thank you!      For Listener Questions or Strike Stories call: (667) Actor 70      Credits:     Host: Audrey Moore    Produced and edited by Jesse Lumen   Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

093 - Strike? Panic? Prepare? - Elizabeth Ho

Welcome back to the SEASON 8 PREMIERE! This week Audrey Moore talks with actor/writer/teacher Michael Kostroff. They discuss normalizing the space between the jobs, managing the ups and downs, how to enjoy auditions, and how to feed your artist soul.   Sponsored by Casting Networks  Log on to castingnetworks.com/audrey for $60 off a Premium Annual membership       Links:  Stage Actors Handbook Comedy Roundtable with Henry Winkler and Jim Carrey Stage Actors Handbook   Please RATE THIS PODCAST at www.ratethispodcast.com/audrey - It's very helpful to us. Thank you!      For Listener Questions or Strike Stories call: (667) Actor 70      Credits:     Host: Audrey Moore    Produced by Jesse Lumen   Edited by Hollie Meyer   Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

092 - The Space Between the Jobs - Michael Kostroff

It's the Season Seven finale! This week Audrey Moore invites actress Christina Colgan back to talk about finishing 16 tapes EVERY SINGLE MONTH for over a year! They discuss the pursuit of mastery, work/life balance, and how important it is to continue having fun with this career.     Links:   Christina's first episode -  https://audreyhelpsactors.libsyn.com/077-changing-markets-christina-colgan   Leaderboard developer Wes Gelpi's instagram - go love bomb him and his dogs and thank him for the leaderboard! - https://www.instagram.com/p/CLowj-1HBF8/   Sponsors:   Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/   Carla Zuniga Hair -  https://www.instagram.com/carlazunigahair Home Chef - https://www.audreyhelpsactorspodcast.com/homechef   Credits: Host: Audrey Moore Produced by Jesse Lumen Mixed by Thomas Snodgrass Edited by Taylor Martorana Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

091 - A Year of Self Tapes - Christina Colgan

This week Audrey Moore talks with actor/writer/disability rights and inclusion activist Nicole Lynn Evans. They discuss how to build a career over time, how to get more comfortable with yourself as a person and as an actor, and Nicole's experience in the industry as a wheelcair user with osteogenesis imprefecta.   Sign up for Self Tape May at: www.SelfTapeMay.com   There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package!    Self Tape May Sponsors:    WeAudition Promo Code: SelfTapeMay    Castability Download the app for 20 free sides!   Casting Networks Promo Code: Audrey   Links:  Disability Film Challenge The Actors Fund (Now called Entertainment Community Fund)   Leaderboard Developer - Wes Gelpi - LOVE BOMB HIM!     Please RATE THIS PODCAST. It's very helpful to us. Thank you!      For Listener Questions call: 667 Actor 70      Credits:     Host: Audrey Moore    Produced by Jesse Lumen   Edited by Taylor Martorana   Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

090 - Celebrate your Individuality - Nicole Lynn Evans

This week Audrey Moore talks with two of the best agents in town: Rachele Fink Richardson and Jennifer York. They discuss the difference between a good agent and a bad agent, what agents look for in their clients, and how a good agent can protect you even while you're on set.   Sign up for Self Tape May at: www.SelfTapeMay.com   There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package!    Self Tape May Sponsors:    WeAudition Promo Code: SelfTapeMay    Castability Download the app for 20 free sides!   Casting Networks Promo Code: Audrey   Links:  Leaderboard Developer - Wes Gelpi - LOVE BOMB HIM!     Please RATE THIS PODCAST. It's very helpful to us. Thank you!      For Listener Questions call: 667 Actor 70      Credits:     Host: Audrey Moore    Produced by Jesse Lumen   Edited by Taylor Martorana   Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

089 - Agent Tell-All - Rachele Fink Richardson and Jennifer York

This week Audrey Moore talks with Actor Tom Choi about how to have a lasting career and staying power in a business with as many ups and downs as the entertainment industry.   Sign up for Self Tape May at: www.SelfTapeMay.com   There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package!    Self Tape May Sponsors:    WeAudition Promo Code: SelfTapeMay    Castability Download the app for 20 free sides!   Casting Networks Promo Code: Audrey   Links:  Leaderboard Developer - Wes Gelpi - LOVE BOMB HIM!     Please RATE THIS PODCAST. It's very helpful to us. Thank you!      For Listener Questions call: 667 Actor 70      Credits:     Host: Audrey Moore    Produced by Jesse Lumen   Edited by Taylor Martorana   Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

088 - Busting a Dry Spell - Tom Choi

This week Audrey Moore talks with Self Tape May 2019 winner Hayley O'Connor about how she went from 4 auditions a year during the first Self Tape May to 40 auditions a year - and how she started booking!   Sign up for Self Tape May at: www.SelfTapeMay.com   There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package!    Self Tape May Sponsors:    WeAudition Promo Code: SelfTapeMay    Castability Download the app for 20 free sides!   Casting Networks Promo Code: Audrey   Links:  Leaderboard Developer - Wes Gelpi - LOVE BOMB HIM!     Comedy Code by Gunar Todd Rohrbacher    Mildly Interesting:  Cadence Capsules Yoga Pants with Pockets   Please RATE THIS PODCAST. It's very helpful to us. Thank you!      For Listener Questions call: 667 Actor 70      Credits:     Host: Audrey Moore    Produced by Jesse Lumen   Edited by Taylor Martorana   Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

087 - Refining Your Casting - Hayley O'Connor Returns

This week Audrey Moore talks with actor/director/acting coach Desean Terry about becoming a working actor, and how to pre-pave that lifestyle before you get there.   Sign up for Self Tape May at: www.SelfTapeMay.com   There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package!    Self Tape May Sponsors:    WeAudition Promo Code: SelfTapeMay    Castability Download the app for 20 free sides!   Casting Networks Promo Code: Audrey   Links:   EBC Sammie at Civil Coffee Target Ultra Soft Cozy Socks   Please RATE THIS PODCAST. It's very helpful to us. Thank you!    Credits:    Host: Audrey Moore    Produced by Jesse Lumen   Edited by Taylor Martorana   Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

086 - Being a Working Actor - Desean Terry

This week Audrey Moore talks with actress/artist Rosie Rodriguez about winning last year's Self Tape May, which has directly lead to getting new agents and her first two co-stars! Congratulations Rosie!!   Sign up for Self Tape May at: www.SelfTapeMay.com   There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package!    Self Tape May Sponsors:    WeAudition Promo Code: SelfTapeMay    Castability Download the app for 20 free sides!   Casting Networks Promo Code: Audrey   Links:   Rosie's Etsy Terminal Lucidity Vincent Price   Please RATE THIS PODCAST. It's very helpful to us. Thank you!    Credits:    Host: Audrey Moore    Produced and edited by Jesse Lumen   Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

085 - Self Tape May 2021 WINNER - Rosie Rodriguez

This week Audrey Moore talks with actress/voice over artist, and three-time #SelfTapeMay challenge finisher Amber Stonebraker! They discuss how Amber took her experience in Self Tape May and turned it into a flourishing and lucrative career!   Sign up for Self Tape May at: www.SelfTapeMay.com   There you will find free resources, a leaderboard, and a chance to win a $1,000 prize package!    Self Tape May Sponsors:    WeAudition Promo Code: SelfTapeMay   Castability Download the app for 20 free sides!   Casting Networks Promo Code: Audrey   Links: Tushy Bidet Half Bottles of Wine    Credits:    Host: Audrey Moore    Produced by Jesse Lumen    Edited by Austin Grant    Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

084 - The Humility of Learning - Amber Stonebraker

This week Audrey Moore talks with Patricia Cuffie-Jones, a writer/director/showrunner, and a previous editor of this very podcast! They discuss what directors want out of your self tapes, how to thrive in your creative life while also thriving in a 9-5, and what it takes to go from auditioning for a co-star to becoming the lead.    Self Tape May Sponsors:    WeAudition Promo Code: SelfTapeMay   Castability Download the app for 20 free sides!   Casting Networks Promo Code: Audrey      Credits:    Host: Audrey Moore    Produced by Jesse Lumen    Edited by Anisha Adusumilli    Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

083 - Director Tell-All - Patricia Cuffie Jones

This week Audrey Moore talks with  Julia Linger, an assistant to the some of the most powerful gatekeepers in Hollywood. They discuss what actually happens behind closed doors and how to use that knowledge to your advantage! Sponsors:   Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/   Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com   Carla Zuniga Hair - https://www.instagram.com/carlazunigahair    Links:   Agent Adrian Pellereau Episode     Credits:    Host: Audrey Moore    Produced by Jesse Lumen    Edited by Taylor Martorana    Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

082 - The Real Gatekeepers - Julia Linger

This week Audrey Moore talks with actor/musician/cult survivor Lola Blanc. It turns out the entertainment industry has a lot of culty pockets, and they discuss the red flags to look out for.   Sponsors:   Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/   Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com   Carla Zuniga Hair - https://www.instagram.com/carlazunigahair   Links:   Trust Me: Cults, Extreme Belief, and the Abuse of Power How to Become a Tyrant  The Body Keeps a Score     Credits:    Host: Audrey Moore    Produced and Edited by Jesse Lumen   Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

081 - Cult or Acting Class? - Lola Blanc

This week Audrey Moore talks with actor/therapist Leigh Hall. They talk about how you can take care of yourself while you ride this roller coaster of a career.   Sponsors:   Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/   Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com   Carla Zuniga Hair - https://www.instagram.com/carlazunigahair   Links:    Talent Rep Tell-All Episode - Agent Adrian Pellerea   Mental Health Resources: Hotlines National Suicide Prevention Lifeline: 800-273-8255 Didi Hirsch Suicide Prevention crisis hotline: 800-273-8255 Teen Line: 800-852-8336 Text TEEN to 839863 National Sexual Assault Hotline: 800-656-HOPE (4673) Trevor Project for LGBTQ+ young people: 866-488-7386 Text START to 678-678 National Domestic Violence Hotline: 800-799-7233 Text START to 88788  Low-cost mental health services in LA; Soultenders: www.soultenders.com Southern California Counseling Center: www.sccc-la.org Airport Marina Counseling Service: www.amcshelps.com Maple Counseling: www.maple4counseling.org  To find a therapist who may be in network with your insurance or can seek reimbursement from your insurance (usually PPOs): www.findoctave.com (CA & NY) www.advekit.com To find a psychiatrist who may be in network with your insurance (including Medicare!) or can seek reimbursement: www.prairiehealth.co    Credits:    Host: Audrey Moore    Produced by Jesse Lumen   Edited by Austin Grant   Mixed by Thomas Snodgrass   Show music by Ari de Niro   Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

080 - Radical Acceptance - Leigh Hall

This week Audrey Moore talks with actor/coach/creator guide Joe Towne. They talk about The Dream vs the reality of the business, the practicality of leveling up, and how to reframe the way you look at success and progress in your career.   Links:   Actors Fund Mental Health Resources   Sponsors:   Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/   Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com   Carla Zuniga Hair - https://www.instagram.com/carlazunigahair   Credits: Host: Audrey Moore    Produced by Jesse Lumen   Edited by Taylor Martorana    Mixed by Thomas Snodgrass    Show music by Ari de Niro    Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

079 - Passion as Fuel - Joe Towne

This week Audrey Moore talks with actress/artist/somatic guide Marissa Moses. Marissa grew up in a family of artists, and shares the therapeutic techniques she has developed for actors and performing artists so you can take care of yourself and THRIVE in this career!   Links:    Audrey Helps Actors Actor Taxes Episode (22) Brene Brown Power of Vulnerability Grief Recovery Handbook   Sponsors:   Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/   Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com   Dana Patrick Photography - www.DanaPatrickPhoto.com   Credits: Host: Audrey Moore Produced and Edited by Jesse Lumen Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

078 - Resilience - Marissa Moses

The Season Seven premiere is here and we're focusing on self care! This week Audrey Moore talks with actress Christina Colgan. She finished 16 tapes during Self Tape May 2021, and has continued to do 16 self tapes EVERY SINGLE MONTH SINCE THEN! They discuss what she's learned, how to keep your passion after years of struggling, and why knowing your market is so important.    Sponsors:   Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/   Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Brad Greenquist - Acting Classes - www.BradsClass.com   Credits: Host: Audrey Moore Produced and Edited by Jesse Lumen Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

077 - Changing Markets - Christina Colgan

New episodes coming in March! Until then, one last refresher episode, from Season 4 this time! Welcome back to SEASON 4! Yay! This week Audrey Moore talks with actress/badass Miata Edoga. They discuss how to get your money together, and how to avoid being exploited in this career!   SPONSORS: WeAudition.com - 25% OFF PROMO CODE: AUDREY25  Kendra Chell - 25% off by mentioning Audrey Helps Actors - Quickbooks personal teacher   LINKS: Actors Fund Miata's Free Actors Fund Class  Scriptnotes Assisant Town Hall Episode   Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Patricia Cuffie-Jones and Jesse Lumen Mixed by Thomas Snodgrass This episode's show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Refresher Episode - 048 - Exploitation - Miata Edoga

New episodes in March. Until then, a refresher episode: On this week's season finale, Audrey talks to actor/filmmaker Chuck Filipov about how he got his shit together and became a working actor. All it took was a simple (but scary) change in focus, which made all the difference in his career!   SPONSORS: www.WeAudition.com - Promo Code Audrey25 for 25% off! www.audreyhelpsactors.com/homechef for $35 off Home Chef!   Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass This episode's show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Refresher Episode - 069 - Intense Focus - Chuck Filipov

New episodes starting in March. For now, a refresher episode:     This week things get FIRED UP as Audrey Moore talks with actor/filmmaker Eden Marryshow about finding your professional purpose!   SPONSORS: Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair   Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass This episode's show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

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