I thought it would be fun to share a few things, all totally random, that I have bought over the past few years that I absolutely love and think you or someone you love would enjoy! Eric throws in his two cents too! And AND AND I answer my first Ask Alison question!!! It’s a good one so listen up! YAY!

SHOP THE LIST HERE:

https://amzn.to/3Roq8p2

**This episode is brought to you by ME!** On behalf of Craft Lake City! Check out their Holiday Market happening this week!

CRAFT LAKE CITY HOLIDAY MARKET:

https://www.instagram.com/p/Cy11QkIMFbv/?igshid=MzRlODBiNWFlZA== 

ASK ALISON HERE:

https://forms.gle/nq96fe5xsNZKzRvE7 

Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://alisonfaulkner.com/opt-in

Eric's Christmas album:
https://music.apple.com/us/album/cozy-christmas/1717554851
https://open.spotify.com/album/0UncN0g1zOvDRpmbp0r6oB?si=5DhkbJllRy2EvJfjdfhi5Q

182: Things we have bought, use and love gift guide!

“Though we can’t change what it is we are noticing. We can change our ability to notice.” - Rick Rubin 

In this quick episode, Eric and I are sharing a few ideas around changing what you notice! We talk about why that can be hard, but also how shifting out of a survival mode can propel you into your power as a creator! And it’s really fun and good!

I talk about Rick Rubins “The Creative Act”

https://amzn.to/3GdhBiq 

Rebecca Yarros Fourth Wing

https://amzn.to/3RdnJ0F 

Episode 24: I’M FREAKING GRATEFUL GRATITUDE PRACTICE 

https://podcasts.apple.com/us/podcast/the-alison-show/id1191721368?i=1000389803119 

ASK ALISON HERE:

https://forms.gle/nq96fe5xsNZKzRvE7 

Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://alisonfaulkner.com/opt-in

*This episode is brought to you by ME, Alison*

Check out FLOWER POWER MAGIC-- a brand spanking-new course that teaches you how to use flowers and floral design to heal, feel and reveal your creative genius! It will empower and entertain you!


https://alisonfaulkner.com/flower-power-magic-sp

Water colors I love!
https://www.amazon.com/dp/B07FYG3BBV/ref=cm_sw_r_as_gl_api_gl_i_4ZM0YSG2HHHCKXBSMY6N?linkCode=ml1&tag=thealisho-20

Eric's christmas album:
https://music.apple.com/us/album/cozy-christmas/1717554851

Ep. 181: The joy of changing what you notice!

Here’s the problem with being a human, we all have feelings, and big emotions, as well as small emotions—and most of us have no idea what to do with them! If you’re like me, you were raised by the baby boomer generation, who was taught that you shut down those feelings and shut up about them, and that didn’t really work, did it? 

Luckily, Alyssa has a fantastic new book that is going to help us not only learn how to understand and regulate our own emotions, but help us do that with the next generation as well! It’s called “Tiny Humans Big Emotions!”

I cannot emphasize enough how important I think this perspective and work is and I am so grateful to Alyssa from @seed.and.sew for creating and sharing it!

Find her book here:

https://amzn.to/3R2hw7H

Follow her socials here:

https://instagram.com/seed.and.sew?igshid=MzMyNGUyNmU2YQ==

ASK ALISON HERE:

https://forms.gle/nq96fe5xsNZKzRvE7 

CRAFT LAKE CITY HOLIDAY MARKET:

https://www.instagram.com/p/Cy11QkIMFbv/?igshid=MzRlODBiNWFlZA== 

Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://alisonfaulkner.com/opt-in

You can find Eric's music at http://ericmichaelrobertson.com

Ep. 180: Tiny Humans Big Emotions! With Alyssa Campbell!

Holy freaking crap, you read that right, Eric and I get to talk to Bob and his daughter Erin Odenkirk about their new book of illustrated silly poetry: ZILOT! Bob, yes from Breaking Bad, Better Call Saul, and so many other incredible projects, shares his wisdom from a lifetime of creative work, and how to pivot and grow along the way. Erin drops truth bombs of wisdom and shares how she’s learned to release her art into the world, and in general we have one hell of an insightful and delightful time!

*This episode is brought to you by ME, Alison*

Check out FLOWER POWER MAGIC-- a brand spanking-new course that teaches you how to use flowers and floral design to heal, feel and reveal your creative genius! It will empower and entertain you!


https://thealisonshow.com/flower-power-magic-sp 

Find Bob and Erin Odenkirk’s book Zilot RIGHT HERE!

https://a.co/d/5aJK4gF

ASK ALISON!
Submit a question here:

https://forms.gle/nq96fe5xsNZKzRvE7

Thanks to my main man Pleasant Pictures, you can find his music here:


Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://thealisonshow.com/opt-in

Eric's song from this episode can be found here:
https://www.youtube.com/watch?v=oBN2dqiPHvM&t=771s

Ep. 179: Creating and being silly with Bob Odenkirk!!! And Erin TOO!

Hello my lovers! I have missed you dearly! And I am so freaking excited to be BACK at the podcast with some new gusto! Did you notice the name change? The song update? OOOOH we are getting spicy! In this episode I’m sharing my new vision for the podcast going forward, and sharing some ideas about taking inspired action! Get on in here, we need you!

*This episode is brought to you by ME, ALISON!*

I’VE GOT a birthday blowout sale coming up! And I want you to get all my goodies for the cheapest they have ever been, ever, for my 40th birthday! So show me some love??? It’s for 24 hours on NOV. 10…my birthday!

GET THE NOTIFIED WHEN IT’S LIVE!

https://alisonfaulkner.com/opt-in

ASK ALISON!
Submit a question here:

https://forms.gle/nq96fe5xsNZKzRvE7

Thanks to my main man Pleasant Pictures, you can find his music here: http://pleasantpictures.club or http://ericmichaelrobertson.com

Ep. 178: Welcome Back! Let’s get COMFORTABLE!

You can declutter your junk drawer, you can declutter your refrigerator! But how do you declutter a role? Or a relationship? How do we declutter what’s in our head—so that what we really care about is easier to find?



Good questions!!! And we’ve got the best woman for the job to help us answer! This week I’m talking to my friend Rachel Nielson from the popular podcast 3 in 30 Takeaways for Moms!  She’s sharing 3 doable ways to declutter your brain, so you can pump more of the good stuff in! 



Find Rachel’s course here: USE CODE ALISON



https://3in30podcast.com/declutter/?fbclid=PAAabmroRBydXfeAWEEu_tihOpN8defNYWuH1avXK1XV0-ChZkbkf8shYkYXs



Want to work with me?! Check out my new offering! 



90 Days to GET IT GOING!



https://alisonfaulkner.com/90-day-get-going

Eric's closing song is "Everything is Gonna Be Ok"
Links: https://linkin.bio/skylightchillmusic?fbclid=PAAabRaCgnFqQZpgCr-6y5rF3VvtLG-jNiM07SuRnkFj-a__fLtfcAkEFfivs

177: Decluttering your Motherhood with Rachel Nielson

No matter WHAT happens in this crazy world, we have access to our inner world! It can be a place of peace or panic. It can be somewhere we retreat and hide or a place of comfort! It can both or all or none! So the question is: what’s your inner world like? How are you doing IN THERE?! And also what does this even mean?! Eric and I are exploring this idea, what it means to us, and why cultivating a rich inner world actually makes the whole world better! We’ve got 6 actionable ideas and a whole lotta love!

Eric's closing song is from his new podcast "The Men Who Love God" which you can listen to or watch here!

https://linkin.bio/menwholovegod?fbclid=PAAaYy8TZT5J-cIjqbzgZv49VAzllwq4DGh-eAxnJppDVQ5V5xWOc6HGaWBno

Ep. 176: Inner world vs Outer world! What world are we living in?!

Anger! Such a fun emotion! Well, I mean it’s fun for people who like to get mad, but for people who feel like anger is something to be fixed, corrected or avoided…it’s not that fun, right?



But there’s a lot of anger in this world! And it doesn’t look like it’s going away, so what are we going to do about it? Or rather what do we do with our anger?! What can we do?



In this episode, I am sharing several years worth of observations about learning to embrace and work with my anger, why it’s a very necessary thing for every human person! I’m sharing some resources that have been really really helpful for me! I hope you enjoy! I hope it helps you feel peace (or rage?!) and I read an angry poem I wrote as well! Such fun! I’m sending you all the love! 



Taming the Tiger Within - essay 



https://www.audible.com/pd/B07CTWKRZ1?source_code=ASSORAP0511160006&share_location=player_overflow



WANT A FREE AUDIO BOOK?!

http://audibletrial.com/awesomewithalison



Also get my book!!! There’s a chapter about feeling your feelings you’ll love!



https://www.audible.com/pd/B09MDT4Q76?source_code=ASSORAP0511160006&share_location=library_overflow

Eric's new podcast!
 https://linkin.bio/menwholovegod?fbclid=PAAaYy8TZT5J-cIjqbzgZv49VAzllwq4DGh-eAxnJppDVQ5V5xWOc6HGaWBno

Ep 175: Apparently, I’m angry! (And what I’m gonna do about it!)

174: 15 observations from 15 years of marriage!
Well LA TI DA! We’ve been married for 15 years! And in the grand tradition of this podcast—that we’ve been doing for about five of those 15 years—we are sharing some of our insights and observations from being married for a freaking long time😂. 
Whether you’re in a committed relationship or not, whether you are looking to connect with friends and family more, or just looking for how to be more true to yourself as you interact with other people…these 15 observations are going to be really helpful! And fun! WEEEE!
We’re so grateful to be able to share these insights, and mostly so grateful that we get to experience this life together. Both with each other, and with you! All the love friends!
COME TO MY DRAMATIC DISCOURSE, Shift happens! 
https://www.tickettailor.com/events/alisonfaulkner/879350

WANT A FREE AUDIO BOOK?!
http://audibletrial.com/awesomewithalison

Might I suggest THIS BOOK?!
https://www.audible.com/pd/B09MDT4Q76?source_code=ASSORAP0511160006&share_location=library_overflow

Eric's new podcast!
https://linkin.bio/menwholovegod?fbclid=PAAaYy8TZT5J-cIjqbzgZv49VAzllwq4DGh-eAxnJppDVQ5V5xWOc6HGaWBno

Eric's closing song is "Be Grateful For What Is"
It will be on an upcoming album.

Ep. 174: 15 observations from 15 years of marriage!

Nakeia and I are basically solving all of life’s problems in one convo! 😂 So join in!!! We talk about the happiness and peace to be found in the process, even though that can sound annoying! So, listen up because this gets GOOOOOOD! From how to follow your intuition, to trusting yourself, we get into the how tos as well as how these “how tos” can be hard!

Nakeia Homer is a well-being educator and self-healing guide, poet, and FRIEND who has created meditation practices for many of the world's leading meditation apps! We are so honored to get the gift of her words!

If you missed my love Nakeia our first go around, be sure to check out the first episode I did with her here:

https://alisonfaulkner.com/power-hour

https://podcasts.apple.com/us/podcast/awesome-with-alison/id1191721368?i=1000509724816

And also find her here!
https://nakeiahomer.com

In this episode we mention these things!!!

AWESOME ON DEMAND 
currently $50 off!

https://aod.thealisonshow.com
I’m doing awesome gratitude journal!
Get 20% off with code: KISS

https://partywithalison.com/products/im-doing-awesome-journal
Sign up for my newsletter!

https://alisonfaulkner.com/opt-in

Eric's closing song is "Love is All Around" from his Mother Tree album.
https://distrokid.com/hyperfollow/ericmichaelrobertson/mother-tree

Ep. 173: Don’t tell me to trust the process! With Nakeia Homer

Feeling burned out?! Feeling overwhelmed?! Or feeling BLEH?! Let’s get BACK TO BASICS!!!



We are keeping it easy and breezy this episode! And we’ve got 5 “basics” to come back to—when you want to FEEL YOUR AWESOMENESS!



In this episode we mention these things!!!



YEAR OF AWESOME CALENDAR ($5 off!) 

https://partywithalison.com/products/2023-year-of-awesome-calendar-pdf-digital-download



AWESOME ON DEMAND 

currently $50 off!

https://aod.thealisonshow.com



I’m doing awesome gratitude journal!

Get 20% off with code: KISS

https://partywithalison.com/products/im-doing-awesome-journal



JOIN ME FOR MANIFESTING MAGIC on Jan 28!

https://simply-sadie-jane.com/pages/manifesting-magic?ref=NqEH_IkqCDo5dO



Sign up for my newsletter!

https://alisonfaulkner.com/opt-in

Eric closing track is "Bit Map" from his band New Shack.
https://open.spotify.com/album/3fvoBIGU2twMqUjhd3jFFB?si=RsqgBkiQTlC3CyXlaKQngg

Ep: 172: Let's get back to basics!

Alison and Eric talk about how to not sleep on yourself because you are amazing and unique and little steps can lead to you awakening to your awesome!

Awesome On Demand - Feel Good Audio
Use code: PERFECT for a discount that will end on Jan. 31!
https://aod.thealisonshow.com/

You can order my book!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Something” from his stock music library Pleasant Pictures Music Club.
https://pleasantpictures.club

Ep. 171: Are you sleeping on you yourself?

Alison and Eric discuss some small things they are trying in their lives that are making big impacts. Eric has worn the same shirt multiple days in a row. Awesome on Demand is being revamped and is better than ever!
 Awesome On Demand - Feel Good Audio
https://aod.thealisonshow.com/

You can order my book!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “New World Largo” from his new album Morning in the Cathedral.
https://distrokid.com/hyperfollow/ericmichaelrobertson/morning-in-the-cathedral

Ep. 170: Small things that are bringing us big changes!

Best Year Ever Worksheet!
https://www.sendspace.com/pro/dl/f7sgwk

Reclaim your inner power in just an hour! Book a one on one session with me!
https://alisonfaulkner.com/power-hour

You can order my book!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Night Moon Meadow” from his new album Morning in the Cathedral.
https://distrokid.com/hyperfollow/ericmichaelrobertson/morning-in-the-cathedral

Ep. 169: What are you going to leave behind in 2022?

Reclaim your inner power in just an hour! Book a one on one session with me!
https://alisonfaulkner.com/power-hour

You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “To All My Crushes From Hidden Oaks” from his new album NOSTALGIA.
https://distrokid.com/hyperfollow/ericmichaelrobertson/nostalgia

You can watch the full album with visuals here:
https://www.youtube.com/watch?v=4Mkd7E9x-lM&t=1091s

Ep. 168: How to ENJOY your life even when... the world is going to hell in a hand basket!

You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

Come see us in Atlanta and Nashville!
https://alisonfaulkner.com/events

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Snowstorm on Halloween” from his new album NOSTALGIA.
https://distrokid.com/hyperfollow/ericmichaelrobertson/nostalgia

You can watch the full album with visuals here:
https://www.youtube.com/watch?v=4Mkd7E9x-lM&t=1091s

Ep. 167: How to ENJOY your life even when... it feels like utter chaos!

You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

Come see us in Atlanta and Nashville!
https://alisonfaulkner.com/events

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “I Made a New Friend Today” from his new album NOSTALGIA.
https://ericmichaelrobertson.com

Ep. 166: How to ENJOY your life even when... you're stressed about money!

In this quick episode Alison is giving you a perceptive shift. Which you can return to daily and hourly to live from the truth of your unique greatness.

Here's all my events coming up!
https://alisonfaulkner.com/events

You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I will be narrating the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

YOU’RE ALREADY AWESOME READ ALONG! 
https://alisonfaulkner.com/read-along

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Mom and Dad Did a Good Job” from his new album NOSTALGIA.
https://ericmichaelrobertson.com

Ep. 165: What reality do you choose today?

You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

Here's the Audiobook!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

YOU’RE ALREADY AWESOME READ ALONG! 
https://alisonfaulkner.com/read-along

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Mom and Dad Did a Good Job” from his new album NOSTALGIA.
https://ericmichaelrobertson.com

Links from the show:
https://www.instagram.com/p/CkE5VjrvxuY/?igshid=MDJmNzVkMjY%3D
https://www.instagram.com/p/CkHl0CNNGf0/?igshid=MDJmNzVkMjY%3D
https://www.instagram.com/p/CjqK6oJrB7N/?igshid=MDJmNzVkMjY%3D
https://www.instagram.com/p/Cj_P9flpkaK/?igshid=MDJmNzVkMjY%3D

Ep. 164: How to ENJOY life even when... You can't control your kids!

You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I will be narrating the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

YOU’RE ALREADY AWESOME READ ALONG! 
https://alisonfaulkner.com/read-along

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Childhood Best Friend Joel Larson (1981-2012)” from his new album NOSTALGIA.
https://ericmichaelrobertson.com

Check out Richie Norton’s books and all his amazing wisdom!
https://richienorton.com/

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