Common Novice Pitfalls - The Dos & Don’ts of Lifting
10/05/2021
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Common Novice Pitfalls - The Dos & Don’ts of Lifting

Matt and Scott discuss common pitfalls that novices make as they begin their strength journey.  First and foremost, many people lift with horrific form. You need to get your form right or pretty close. This either requires a coach or your needing to ...

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