Hype or Not? - The Dos & Don’ts of Lifting
10/07/2021
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Hype or Not? - The Dos & Don’ts of Lifting

Matt and Scott discuss whether you should get hyped for a lift. They tend to say no, unless you’ve practiced getting hype and your form is good. If your form isn’t locked in, don’t hype.  Also, there is an importance for regularity before lifts. Beca...

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