We talk about how to train during the offseason. We look at ways to maintain your schedule while easing off the training gas peal.

The topic begins at the 13:25 mark.

Training in the Offseason

We talk about the running world records for different distances and compare the men and women's times.

Looking at Running World Records

Review of the Varia RTL 515

Tri for Sight Race Report

We take a look at the reliability of Garmin Recovery information after reading an article from USA Triathlon that argues to not take the number serious.

Is Garmin Recovery Time Accurate?

We talk about the results from Tri for Sight

On the solo again talking about a disappointing race result in Cincy.

Mojo 2022 Triathlon Recap

We get an update on the alternative training plan Brian is testing in this season shortened by injury.

Alternative Training Plan Update

We talk about the different types of tri-suits and what to look for in a race suit.

Tri-Suits

Brian is trying to race his way into shape and Linda shares her stories from crewing a 100 mile trail race.

Crewing a 100 Mile Trail Race

We talk about the things to think about if you are starting as a runner, biker, or swimmer.

Newbies

We talk about the different type of bike racks you can purchase along with the strengths and weaknesses of each type.

Bike Racks

We discuss the differences between training kids for triathlon and training adults

Kids vs Adult Triathlon Training

We introduce the topic of kid's triathlon and what makes it different from traditional adult triathlon.

Kids Triathlon

We talk about how we handle using the problems with having a Garmin watch and Garmin bike computer.

Dealing with Multiple Garmin Devices

We talk about the changes that need to be made to training to deal with really high temperatures.

Training With High Temperatures

Linda reviews her race at the Buffalo Lake Trailfest

Race Review : Buffalo Lake Trailfest Off Road Duathlon

We catch up and look at the coming open water swimming season. Providing some tips for those who want to get out of the pool and swim in rivers and lakes.

Tips for Open Water Swimming

Y soccer comes to its conclusion and we look at long distance bike riding. Providing some tips for those who want to century rides or a full distance triathlon.

Tips For Century Riding

We have drama, drama, drama in our lives. But even so we explore some studies on when the best time of the day is to train. We look at how the results from these studies could be used by age group athletes.

Before Midnight

Before Midnight

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