People spend a third of their lives asleep—that’s because it’s very important for their mental and physical health. But getting to bed at a reasonable time isn’t always easy.
Our featured podcast helps listeners build a strong bedtime routine by combining meditation techniques with storytelling to deliver an enchanting and relaxing experience.
Congratulations to the Get Sleepy podcast for earning Podcast of the Week for May 25, 2020.
What is Get Sleepy about?
With today’s hyper-busy culture, getting enough sleep each night isn’t always an easy task. Between getting dinner made, putting the kids to bed and checking email, there isn’t much time before midnight to get ready for bed and prepare for the next day.