If you ask most people what they want from life, many would confidently say “I want to be happy.” That’s because happiness is universal. We associate happiness with pleasant times and joyful memories. But what does it take for someone to be happy?
Our featured podcast opens the conversation on what it takes to be happy using science as evidence.
Congrats to the Happiness Lab for earning podcast of the week!
Check out popular episodes of the Happiness Lab on Bullhorn:
What’s the podcast about?
Happiness is a strong emotion that comes from positive experiences and joyous memories. Many spend a lifetime pursuing happiness, making it their life’s purpose to find happiness from years of hard work. But is that the right way to seize happiness when the opportunity is presented?
Dr. Laurie Santos, the host of the Happiness Lab podcast, opens the conversation on happiness, debunking common myths about happiness and revealing surprising scientific studies proving what experiences lead to happiness.
Why subscribe to the Happiness Lab podcast?
Many people that use social media see images of people smiling and think, “that’s what it looks like to be happy.” In reality, that’s not always the case.
Dr. Santos would suggest other ways to find happiness without the need to compare experiences. On the podcast, listeners can expect in-depth discussions on scientific studies on happiness and how people can find ways to live a happier life.
The Happiness Lab is a fresh podcast changing the narrative on happiness that you won’t want to miss.