Millennial culture is obsessed with health and fitness. Photos of people in gyms fill our social media feeds as more people flock towards improving their selfcare habits. But one thing many forget to pay attention to is working on improving mental fitness and fortitude. The mind is a powerful muscle that you should definitely pay more attention to if you want to be the best version of yourself.
Our podcast of the week is a leading influencer on mental health. Her conversations offer advice and bite-sized brain hacks to help listeners build emotional resistance through increased self-awareness and consciousness.
Congratulations to Mind Love for being an amazing podcast and sharing your insights with listeners all around the world!
Find popular episodes of Mind Love on Bullhorn:
- Self-Worth and Owning Your Shit
- The Entrepreneur Mind with Pat Flynn
- Toxic Parents and Relationships
- Overcoming Mindset Blocks to Crush Your Goals
Changing our minds and breaking free of social constraints is not an easy task. Living a happier life isn’t about making more money or about having the most stuff. Happiness comes from a combination of acceptance and focusing on the positive aspects of life. Happiness is not the end of a journey, it is part of the journey.
Host of Mind Love, Melissa Monte, helps listeners become more in tuned with that journey by offering insightful conversations with brilliant leaders from all around. She’s had the good fortune of having guests like Pat Flynn and Sarah Wells on the show. Listeners will find every episode as smart and enlightening as the last.
What’s Mind Love about?
Self-worth can be often greatly undervalued. Too many of us practice bad habits, like being envious of others or saying self-depreciating affirmations. Mind love aims to change all that.
Melissa Monte hosts conversations with authors and influencers that help people change their lives. Listeners will find topics that range from letting go of fear to the emotional freedom technique (EFT).
Mind love teaches listeners how to practice better mental health habits through mentoring and evidence-based research.
“A mind is a terrible thing to waste.”– Arthur Fletcher
Why you should start listening to Mind Love
Podcasts can always use more people like Melissa Monte. Mind Love is a weekly show that encourages listeners to become more aware of their life and how their actions and thoughts contribute to their mood and outlook on life.
Melissa is on a mission to spread the word about developing a positive mindset, finding your purpose and growing with more love.
Listen to some of our previous winners of podcast of the week!