When asked what a person would most want out of life, many are quick to answer “happiness.” That’s because happiness is a common emotion that we associate with joy, laughter, and many other wonderful things that make life worth living.
Our podcast of the week is a study on happiness and how people can find just a little more joy out of everyday life.
Congrats to Ten Percent Happier with Dan Harris for earning podcast of the week for February 22, 2021.
Check out popular episodes from Ten Percent Happier on Bullhorn:
- Brené Brown, Vulnerability: The Key to Courage
- How to Handle Coronavirus Anxiety | Special Edition
- Bonus Talk: How to Build a Meditation Habit that Sticks
- All Your Sleep Questions, Answered | Dr. Matthew Walker
What’s the podcast about?
Over a decade ago, Dan Harris had a panic attack on national television. He admits to suffering from extreme anxiety while on air as a new anchor. This experience led him to start meditating, what he claims was a life-changing habit.
Dan Harris went on to write a book that was honored on the New York Time’s Best Seller’s List and launch a podcast that received over 10 million lifetime downloads.
His Podcast, Ten Percent Happier, unravels the workings of human psychology and helps listeners discover details about themselves that can help them make a change in their lives for the better.
Whether dealing with anxiety, past traumas, or other mental and emotional obstacles, listeners can find great value out of Ten Percent Happier. The audio show offers a handful of great insights about how we can find little pockets of joy that make life worth living.
Why subscribe to the podcast?
If you like podcasts that take a deeper look into human psychology to find ways to find little pockets of happiness, you’ll love ten percent happier. Each episode is insightful, enlightening, and absolutely amazing.
Subscribe to Ten Percent Happier on Bullhorn.
Check out our other winners: