Hiatus/ Social Media Usage

Different body Types
Misconception
Understanding your body
Mistakes in Training
Basics
Homework/Change your lifestyle
Never Give up
Setting Goals
Re-train
The Fighting Mindset

Training for Health with Efficiency

Events that could possibly happen in Thailand
Security Facetime
Retail Store using cellphones
Beer/Wine with Ice
Cars/Motorcycles road rules
Bank Operations
Drive passing altars
Park in a U-Turn
Hustle at checkpoints

Only in Thailand

Thank you Beth Bozarth
Topics
Khalil vs Michael Phelps
21st Bday
Comic Con panic
Nascar Excitement
Khalil Personal Interview

Brother/Mentor - Khalil Tiner

Everyone greets me in English, not Thai
I can speak Thai......this makes me sad

A Foreigner in my own Country

Going Back to Thailand
Pass Trips are quite interesting

Back to Thailand

Cheuk Lam just had a lifestyle change
Winning his first power lift competition
Staying humble and determine to push further

Cheuk Lam: Power Lift/ Inspired by Bruce Lee

Sometimes the weekend is tough so hopefully this will make it better.

Motivation for the Weekend.

When you think it is great to talk about technology late at night half asleep.

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