In Episode 12 will sits with a good friend and colleague, Michelle Owens to talk about a topic of her choice.  This topic happened to be inspired by a book she read, Born a Crime, in which the author had several quotes that had her wanting to sit and dialogue with men and ask the question, why do some of us let unhealthy or abnormal relationships with our mothers have a negative impact on our current intimate relationships.  This was a very fun conversation / debate that even resembled a "battle of the sexes" atmosphere at one point that was exciting but also very important as it pushed both of us to ask some very serious questions about ourselves and relationships from the persepctive of both men and women.   Hosted on Acast. See acast.com/privacy for more information.

When the past damages the present

Continuing with a Yoga theme for the second episode in a row, in Episode 11 I sit down and talk with Ashley Adams, yoga teacher and owner of Black Yoga Magazine.  We talk about her motivation for starting a Magazine centered around the experience of black folks in yoga, where her practice has taken her, the learning curve of running her own publication and what she sees for Black Yoga Magazine in the future! Hosted on Acast. See acast.com/privacy for more information.

Ashley Adams and Black Yoga Magazine

Freya is an avid fitness junkie and Yogi who lives in the twin cities as well as being someone who is very successful in global software sales professionaly. She travels globally almost every week but always finds time to fit in a yoga session. As I've grown increasingly more into my own yoga practice and enjoyed what its done for me physically, emotionally and mentally, I've wanted to interview someone who has been into it alot longer than I have and has more of a proficient knowledge base surrounding it. In comes Freya, someone who I've been playing tag with for over a year to get an interview. Here is her take on yoga, what it means to her and why it's not just a stretching session or another work out craze. Hosted on Acast. See acast.com/privacy for more information.

Entering the Mind Of A Yogi

Originally Published a few months ago, this episode was personal moment.  A moment where I had reached a breaking point in my life, a turning point and had to vent and let all my emotions out in regards to the pressures and struggles of being an African American in this country. What it means and the toll it takes on many of my fellow brothers and sisters. I hope that this resonates with some of you and can help you through.  And for those who can't but have an African American colleague, I hope this gives you a glimpse into the struggle that we deal with on an every day basis that you yourself have the privilege of not having to endure.  Hosted on Acast. See acast.com/privacy for more information.

When You Can't Go Any Further

In episode 8 of this second season, Will interviews old friend Jacob Hunt to talk about how the recent trial of Amber Guyger, ex Dallas Police officer, and her murder of Botham Jean brings about a complex conversation of how religion presents an interesting dynamic when it comes to African Americans forgiving White America when it comes to inequity in politics and race, and how religion may or may not be exploited to do achieve this outcome. Take a listen and let us know what you think! Hosted on Acast. See acast.com/privacy for more information.

An intersection with Politics, Race, and Religion with Jake Hunt

In Episode 7 of Season 2, Will interviews Marine Veteran and Adult film performer Jess Awesome to talk about his transition from Marine, to civilian life, to his experiences in the adult film world. Listen to how life got awesome for Jess Awesome Hosted on Acast. See acast.com/privacy for more information.

Jess Awesome

After a long hiatus Will gets back in the saddle to connect with an old friend and fellow thinker from Season 1, "Ra", aka Mr. GittyDoe!  Sit in and listen to these two as they catch up on each others whereabouts and life in general. Listen as they contemplate the state of our society, politics, frame of thought and each others philosophy and focus for the upcoming future.  Chill Time is back!!! Hosted on Acast. See acast.com/privacy for more information.

"It's been a long time"

In Episode 5 of Season 2, Will gets to touch base with a good friend, Adrian "Pragmatic" Mack to talk to him about his Radio Show with Professor Keith Mays, and what he's been doing professionally since their last sit down. Tune in to a great show and as always a great and enlightening conversation when these two get around one another. Hosted on Acast. See acast.com/privacy for more information.

Round 2 with Pragmatic

It's a Friday evening and William decides to get together and have a conversation with Kevin Williams and talk about everything from politics, consulting work, social justice, comic books and Kevin's odd choice for his favorite movie of all time! Don't miss it!! Hosted on Acast. See acast.com/privacy for more information.

Mr. Williams' World

In the third installment of this second seaon, Will travels to Washington DC for work and to catch up with a good friend, Vince Wanga. Vince is a creative and all around good who makes his trade in Graphic Design and is the chief creative officer for his place of work. Vince talks about the fast paced DC life, how the political energy manifests itself in the art and culture of the residents and how he sees our nation's capitol as an unknown and burgeoning creative haven! Hosted on Acast. See acast.com/privacy for more information.

Chocolate City Creative

In Episode 2 Will sits with his youngest sister Krystal to talk a little about family traditions, memories from childhood and most importantly, their apparent addiction to shoes!  Like sports and competitiveness, it's a family thing! Hosted on Acast. See acast.com/privacy for more information.

A Family of Sneaker Heads

In this first episode for season 2, William talks about the midterm elections and what he percieves as a lack of a real push by the Democratic Party despite everyone's excitement for a blue wave leading up to the elections. He also touches on how NFL players have failed Colin Kaepernick, Le'Veon Bell and themselves in the long run when it comes to gaining more power for the NFL players association and social justice. Hosted on Acast. See acast.com/privacy for more information.

The Blue Wave and The League

In Episode 33 William talks about his experience playing in the Semi Pro Football All-star game, how the cohesiveness and great leadership on that team led to success and how it relates to the foundations for success in the business world when you have great leadership and a positive culture in the work place. He also talks about Megyn Kelly and NBC's black face gaffe and two music documentaries on netflix that you may find very entertaining. Hosted on Acast. See acast.com/privacy for more information.

The Ingredients Of a Functional and Successful Team

In Episode 32 I interview my cousin and Jacksonville, Florida Musician Kenith Moore via phone. Kenith is responsible for the Chill Time Is Will Time intro and theme music and he goes into his journey through music from his humble beginnings drumming at church as a young kid to producing tracks for different individuals as an adult. Keny talks about his musical inspirations, aspirations and references some of his musical role models. Hosted on Acast. See acast.com/privacy for more information.

Music, A Family Matter

In Episode 31 Will speaks on how the age old addage about words not hurting you is in fact incorrect. Much has been said about the end of UFC 229 when Khabib Nurmagomedov squared off with Conor McGregor a year later after McGregor attacked his tour bus injuring some of Khabib's family members and weeks after McGregor insulted his religion, father and nation of birth. While many were suprised about the ensuing brawl at the end of the bout, I contend that it was actually predictable and should have been expected. People always say words cant hurt you but the connection is drawn to how Khabib acted as any human would when they are forced in a corner and pushed to their limits. Much like the behavior of protestors cornering politicians in public places and shouting them out after these same legislators have shown that although they were elected to serve the people, they have in fact been ignoring the people and serving their own private interess while putting their constituents lives and livelihood at stake. With so much in jeapordy, people are actually behaving in the way nature has designed them to and in a realistic human manner by lashing out to defend themselves. Hosted on Acast. See acast.com/privacy for more information.

Don't Write Checks Your A** Can't Cash

Adrian Mack is a good friend and colleague of mine who also happens to be a fellow Doula and Lactation consultant, making us the only two males in the state and first to do so. Through our time taking classes together we have grown an affinity for one anothers conversation and positive energy around learning more about ourselves, and social political topics that we face each and every day. Join us as we have a talk as two friends who think about how masculinity, feminism, and families through each others scope and lens. Hosted on Acast. See acast.com/privacy for more information.

Rapping with Adrian "Pragmatic" Mack

In Episode 29 I have the conversation about addictions, how they come about, what they do to those that are suffering from them and what happens to those who are around those who face addiction issues. For this conversation I talk to a good friend of mine, Doug Anderson who is himself a survivor of alcohol addiction and is now a licensed addiction Counselor. Join us as we also discuss how we may do our part in helping those with addiction issues and provide a few resources for those in need at the end. Hosted on Acast. See acast.com/privacy for more information.

Let's talk Addiction

Zoe Hollomon is a local activist who fights for food justice and access to healthy food in a socially responsible way in the twin cities. In Episode 28 she talks about her path into fighting for food justice, her food equity timeline, and what needs to be done to make sure everyone has access to healthy food. Zoe also touches on her passion and skills as a synchronized swimmer and her team, The Subversive Sirens, that just competed in the Gay Games in Paris and brought home a gold medal, all while being a symbol of social justice and freedom! Hosted on Acast. See acast.com/privacy for more information.

Food Justice, The fight against Food Security Issues!

In Episode 27 I interview Callisto Morgan, a sex worker who resides in New Mexico, and has been a sex worker for her entire adult life. She is a peep show dancer, cam girl and does her own amatuer porn. I spoke with her in depth about her life as a sex worker and what that has meant for her life in terms of having intimate personal relationships. Callisto speaks on her trials and tribulations relationship wise, what she has ultimately learned about herself and what she has found works best for her when it comes to having the most successful personal relatioships! Hosted on Acast. See acast.com/privacy for more information.

Relationships While Being a Sex Worker

In Episode 26 Will discusses his initial feelings after watching the Spike Lee joint, "BlacKkKlansmen" Hosted on Acast. See acast.com/privacy for more information.

Chill Time is Will Time

Chill Time is Will Time

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