557. What is Hormone Imbalance, How to Fix It + Why You Should Start Cycle Syncing with Hormone Expert Alisa Vitti
11/09/2022
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557. What is Hormone Imbalance, How to Fix It + Why You Should Start Cycle Syncing with Hormone Expert Alisa Vitti

We have our good friend Alisa Vitti in the studio today to give us a Hormone 101 lesson! She is a functional nutritionist and women’s hormone expert. What is Cycle Syncing? What should we be eating during each phase of our menstrual cycle? How your c...

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