What is it actually costing you by NOT investing in your time, your life, and your spouse? On this episode of Date Your Wife, Garrett and Danielle talk about raising the standard in your life, business, and marriage. From how not to give a compliment, body building, and sending scandalous photos to one another, this epiosde will once again leave you laughing and inspired on how to elevate the game inside your marriage.  "There is no miracle cure for your business. There's no other company that's going to step into your business and just magically make your shit work"- Garrett J White "In order to do more together, we had to stop competeing. It has to be more of - I support you, you support me"- Danielle K. White

The Game of Having It All | DATE YOUR WIFE | EP 016

What BOXES are you living in that are keeping you stuck inside the same story about your wife and relationships? In this episode of Date Your Wife, Garrett and Danielle share NEVER BEFORE TOLD SECRETS they've been keeping from each other! Where else can you listen to an episode that talks about God, "porno'clock", massages, and trackers all in one hour? Right here, Right now, on Date Your Wife.  "I jump from box to box...because I am always shattering the ones I am in...it's all patterns and routines" - Garrett J. White "If you can learn to share your story as your living it, the good, bad, the ugly... you'll never know who you can impact" - Danielle K. White  

Shattering Boxes | Date Your Wife | EP 015

Navigating parenthood of 5 kids can be..complicated. Throw in two THRIVING businesses (that both started from the ground up), and you've got yourself a party in cancun with the family for 7 days! In this spicy epsiode, Garrett and Danielle recap their family vacation to Cancun, parenting teenagers, their thoughts on religion, and stepping in and out of each others businesses. So, what does the future hold for both Wake Up Warrior, and DKWStyling? Stay tuned to find out. "Guilt should serve as a reminder, not a place that's lived in" - Danielle K. White "I'm an accelerator, you are a refiner" - Garrett J. White      

The Accelerator VS the Refiner | Date Your Wife | EP 014

Do they really still have that SPARK? Yes, after 19 years of marriage, Danielle still views Garrett as her "person".  In today's episode, Danielle and Garrett speak on how they keep the spark alive, the greatest ROI, "TTF", Oreo Sandwhiches, and SO much more. This highly engaging and entertaining episode will have you laughing and crying as they talk about how the little details matter, and exciting life updates (including adding 2 new members to their family). For INFORMATION on CONNECTING with Dr. David Boyd - visit this link https://www.blindspotmedical.com  

Beauty and... the Beast | Date Your Wife | EP 013

Get ready to level up in your relationship... AGAIN. Co-Hosts and married couple Garrett J. White and Danielle K. White are BACK from a chaotic and rough chapter of life. Garrett and Danielle give you a life UPDATE, while covering many topics such as homeschooling, their biggest mistake in marriage, how pregnancy effects relationships, and Garrett becoming Batman.  Step into this episode to learn what it takes to win and how to let each other win.  "When you have moments of weakness, remember where you've been. You've worked too fucking hard for this!" - Danielle K. White "I recognized i was not only undesirable as a man to not only HER, but also undesirable as a man to myself... and that is a scary place to be." - Garrett J. White

THE Next Chapter

“On the heels of a two-day NBR™ training event, Danielle drops truth bombs right and left during this week’s fire-filled episode of the Date Your Wife podcast. Married co-hosts, Garrett J & Danielle K White, engage in powerful conversations on the topics of mommy guilt, "Danielle the Stripper," what all men want to feel, the benefits of therapy, and the 4 P's that are 100% necessary for a healthy, thriving, and sexually fulfilling marriage relationship.” (CLICK HERE to view this episode on YouTube)  QUOTES OF THE WEEK  “When I felt solid as a producer, a protector, and a provider as a man, it allowed me to step back and recognize how much I was fucking up my provocateur. I wasn’t showing up as a provocateur; I was showing up as a pervert and a pussy… not as a man.” —Garrett J White   “If you’re going to have sexy, seductive moments, you have to create those. You create your fantasy; you create your provocateur. That shit doesn’t just show up. Your wife’s not going to give you a blow job in the kitchen after working ten hours.” —Danielle K White  FIVE STAGES OF MARRIAGE  divorceyourwife.com  WAKE UP WARRIOR CHALLENGE  This is a challenge for men and women looking for the weapons and tools to having it all across Body, Being, Balance, and Business. wakeupwarriorchallenge.com  FASHION, FITNESS, FAME, HAIR & CLOTHES  Follow Danielle on Instagram @daniellekwhite and dkwstyling.com  THE MARRIED GAME  Keith Yackey guides men to figure out the sex game inside of marriage. marriedgame.com          

Agent Provocateur | Date Your Wife 2021 | EP 011

"This week’s episode of the Date Your Wife podcast is filled with a smorgasbord of topics, including the top two things that can fuck up a relationship, the one thing guys really love to hear from their woman, the three things women want to receive from their man, the dangers of dancing on the line, and sizzling details of the White’s recent Mexico adventure."   QUOTES OF THE WEEK    “That’s probably why Mexico was so great because I actually relished in your power. It turns me on!” —Garrett J White   “As I rise in power, you better fucking keep up with me.” —Danielle K White    DATE NIGHT TOPIC 👉 If you are not dating your spouse, you’ve got to get off the couch and make it happen. What are you currently holding back on in conversation with your spouse? What are you not talking about that can ultimately brew into you dong and thinking stupid shit? Talk about it! FIVE STAGES OF MARRIAGE  divorceyourwife.com  WAKE UP WARRIOR CHALLENGE  This is a challenge for men and women looking for the weapons and tools to having it all across Body, Being, Balance, and Business. wakeupwarriorchallenge.com  FASHION, FAME, HAIR & CLOTHES  Follow Danielle on Instagram @daniellekwhite.

The Island of Pure Fire | Date Your Wife 2021 | EP 010

QUOTES OF THE WEEK  “So… if I cut my hair, shave my face, and put a suit on, all you want to do is get me naked?” —Garrett J White   “What do women want? They want to feel safe, secure and have a commitment. That’s all they want.” —Danielle K White  FIVE STAGES OF MARRIAGE  divorceyourwife.com  WAKE UP WARRIOR CHALLENGE  This is a challenge for men and women looking for the weapons and tools to having it all across Body, Being, Balance, and Business. wakeupwarriorchallenge.com  FASHION, FAME, HAIR & CLOTHES  Follow Danielle on Instagram @daniellekwhite.

Stop Dancing On The F*cking Line | Date Your Wife 2021 | EP 009

"In this week’s episode of the Date Your Wife podcast, Carlos Alvarez Roque leads Danielle and Garrett on an adventure down memory lane where the details of their extraordinary life are revealed. We discover how they went from nine breakups during their dating years to ultimately becoming each other’s ride or die, and how they created multi-million dollar empires that are impacting men, women, and families today and for generations to come." QUOTES OF THE WEEK    “I was so intimidated because of how beautiful she was and felt so *not* worthy to be with her that I would find a way to be emotionally unstable and then break up with her.” –Garrett J White   “Now that we have kids, I was thinking, why didn’t we have sex all over the house all the time before we had them? We had so much freedom, but we didn’t even know!” –Danielle K White  FIVE STAGES OF MARRIAGE  divorceyourwife.com  THE WAKE UP WARRIOR CHALLENGE  This is a challenge for men and women looking for the weapons and tools to having it all across Body, Being, Balance, and Business. wakeupwarriorchallenge.com  FASHION, FAME, HAIR & CLOTHES  Follow Danielle on Instagram @daniellekwhite.

Baby, You've Always Been Good | Date Your Wife 2021 | Ep 008

"Welcome to a blush-worthy, sizzling, and nugget-filled episode of the Date Your Wife podcast where nothing is off-limits, and the sexual tension is off the charts and at an all-time high between mega-producers and married co-hosts, Garrett J and Danielle K White."   QUOTES OF THE WEEK    “Who are you going to have to become to be able to pull this off where the things that you say you want are normal and natural?” –Garrett J White   “I was a cute eighteen-year-old. Everything on paper looked bad and said no, this guy is not for you!”  –Danielle K White  NON-NEGOTIABLES  1. Get clear about what you want. 2. What are you wiling to sacrifice? 3. Inside of that sacrifice, who must you become to get what you want?  FIVE STAGES OF MARRIAGE  divorceyourwife.com  THE WAKE UP WARRIOR CHALLENGE  This is a challenge for men and women looking for the weapons and tools to having it all across Body, Being, Balance, and Business. wakeupwarriorchallenge.com  FASHION, FAME, HAIR & CLOTHES  Follow Danielle on Instagram @daniellekwhite.

Sex, Passion & Communication | Date Your Wife 2021 | EP 007

"Do you find yourself judging others about their workout routine, all the while downing gallons of diet coke? What about the picture-perfect couple who, in public, seem to have it all...yet behind the scenes are filing for divorce? This week's episode has some plain talk about health in our bodies and in our marriages, becoming better versions of ourselves, and a conversation about how aligning their lives with God has shifted the Whites' life in the past few months. Welcome to another episode of the Date Your Wife podcast with co-hosts Garrett J and Danielle K White."   “Even as hot and on fire as we are right now as individuals and as a couple, the version of us ten years from now will look at us right now and say, ‘You have no idea…'" —Garrett J White   “Growing is not just about you. Yes, it’s so very fulfilling and rewarding for you; however, you impact and are an example to so many other people by becoming a better version of you.” —Danielle K White   *To watch this episode, Click Here.

You Can Look Healthy But Not Be Healthy | Date Your Wife  2021| EP 006

"In this episode of the Date Your Wife Podcast, Garrett and Danielle share how a recent discovery of a tangled web of lies woven by their teenage daughter exposes them as parents. Their conversation leads to possible causes and solutions, as well as realizations about their parenting strategy or lack thereof. The reality is, your kids are always hiding something from you, and it's your job to find out what it is."   QUOTES OF THE WEEK    “I’m finding out I may be like the good cop, meaning the silent, stoic guy who doesn’t yell; he just states the facts and convicts people.” –Garrett J White   “I realize I gave her too much freedom. That’s my fault. And now I’m trying to course-correct to get back on track.” —Danielle K White    PARENTING CHALLENGE  What is your parenting strategy?    FIVE STAGES OF MARRIAGE  divorceyourwife.com  THE WAKE UP WARRIOR CHALLENGE  This is a challenge for men and women looking for the weapons and tools to having it all across Body, Being, Balance, and Business. wakeupwarriorchallenge.com  FASHION, FAME, HAIR & CLOTHES  Follow Danielle on Instagram @daniellekwhite.

Caught In A Web of Lies | Date Your Wife 2021 | EP 005

QUOTES OF THE WEEK    “I’m thinking we look like a badass Olympic surf team and the rest of the people are thinking, look at that cute gay couple going on their anniversary!” --Garrett J White     "If you have the power to stay consistent for a long period of time,  you’re going to have success." —Danielle K White  HIGHLIGHTS  How taking trips by yourself helps create your own persona outside of the relationship Connect deeply with your spouse before one or the other leaves on trips or getaways.  It’s the moments that keep your marriage together.  People want short-term instant gratification vs long-term investment. There is no short-term fix.  You don’t understand the snowball effect of you playing small and settling.  Get clear about what vision you want as a couple. What would have to be true, and who would we have to become? What would have to be true about our life for the reality that we saw in the future to become possible?  To watch this episode click here: dateyourwifenow.com COMMUNICATION CHALLENGE  You take one step forward to being just a little less shitty as a partner by going on Date Night this week.  FIVE STAGES OF MARRIAGE  divorceyourwife.com  THE WAKE UP WARRIOR CHALLENGE  This is a challenge for men and women looking for the weapons and tools to having it all across Body, Being, Balance, and Business. wakeupwarriorchallenge.com

Become A Little Less Sh*tty | Date Your Wife 2021 | EP 004

"This week’s episode of the Date Your Wife Podcast is about making financial decisions, particularly when it comes to the ‘big’ ones. This is typically a hot topic for most couples, and the Whites are no exception. Their back-and-forth duel ultimately comes down to learning how to submit to the other’s insanity and accepting it as part of the equation."  QUOTE OF THE WEEK: “Yes, we are fallible. Yes, we fuck a lot of things up. But the cool this is, we keep winning. Why? Because we keep submitting." --Garrett J White  “If I expect a man to show up as a man and be masculine, then I have to show up as a woman… and let him be the man.” —Danielle K White  COMMUNICATION CHALLENGE: Choose a topic and then ask yourself the question, "How can I pre-frame this in a way that will allow for us to have a rational conversation?  THE 5 STAGES OF MARRIAGE: divorceyourwife.com  WAKE UP WARRIOR CHALLENGE: This is a challenge for men and women looking for the weapons and tools to having it all across Body, Being, Balance, and Business. wakeupwarriorchallenge.com    CLICK HERE TO WATCH THE EPISODE ON YOUTUBE

Tequila, Tithing, & Framing Money Like You Want to Get Laid | Date Your Wife 2021 | EP 003

Always entertaining and willing to go where most won’t, Garrett and Danielle are keeping it real and raw in this week’s spicy episode of the Date Your Wife Podcast, where they pull back the curtain on all things sex & relationships.  What’s the difference between sex and intimate sex?  What is vaginal masturbation?  How much power do women have with the sex card?  How does the Stack fit into all of this?  What about Danielle’s fitness competition journey?  How do you date your spouse?  And...what was the last piece of the puzzle that ultimately set their marriage and sex life on fire?    Welcome to the Date Your Wife Podcast! ——————  CLICK HERE TO WATCH THIS EPISODE ON YOUTUBE —————— DATE NIGHT CHALLENGE: If you have something you want to do on Date Night, then schedule it. ——————  QUOTES OF THE WEEK  “You’ve become the sexual monster that I’ve wanted to be dominated by; the woman who tells me, ‘I conquered you!”’—Garrett J White “When you have sex without intimacy, I’m a personal vibrator.”—Garrett J White “If I’m not connecting with you, we’ll have sex to have sex. But I hold my emotions and vulnerability, and I don’t let myself even enjoy it or have fun.”—Danielle K White “I hated the idea of having somebody tell me, "You can spend money on this, but you can’t spend money on that." I wanted to keep my independence.”—Danielle K White —————— Divorceyourwife.com - Video series that walks you through the 5 Stages of Relationships. Wake Up Warrior Challenge - The Art & Science of Having It All.

Sex With the Lights On | Date Your Wife 2021 | EP 002

"After a semi-brief hiatus, Garrett J & Danielle K White, dynamic, charismatic, entertaining, and powerful mega-producers, are back! In this highly-anticipated 'welcome back' episode, the couple brings us up to speed about their family life and businesses. They also touch on the five stages of divorce, and what ultimately re-ignited what is now their ride-or-die relationship. Welcome to the Date Your Wife Podcast."   Quote of the Week:   “You have to jump the gap, divorce the marriage as you know it as, divorce yourself as the way you see yourself, divorce the game in your family the way it’s been…you have to let go. Divorce is mandatory.“  —Garrett J White   “You have to look at what you want the end result to be and then you have to reverse engineer and figure out what those steps are in between to get you what you want.“  —Danielle K White  Click Here to watch this episode on YouTube.

The 5 Stages of Divorce | Date Your Wife 2021| EP 001

*Repeat from February 2019.*  “In today’s episode, we learn about Danielle’s epic dream that may or may not include Matthew McConaughey; we discover how men and women process guilt (and where that guilt stems from), and how the life-altering seasons of ultramarathon running and Kokoro training profoundly influenced and affected Garrett…and ultimately their marriage.”    Every week married couple Danielle and Garrett J White share insights and perspectives from within their own lives regarding the following topics discussed each month: Week 1: Sex Week 2: Money Week 3: Parenting Week 4: Communication  In This Week’s Podcast…. Communication  Point #1: Guilt: The Enemy  Danielle hates feeling guilty. “I think guilt is the enemy, and that nothing can pull you into a downward spiral faster than guilt. When I feel guilt, I ask myself why I’m feeling this way. Can I fix it? What can I do NOT to feel this?” Women feel all kinds of guilt, whether it be mommy guilt, business guilt, sex guilt, or even food guilt. When she’s making decisions, Danielle asks herself if this will set her up to have a shitty day the next day. If so, “I have self-control and self-discipline.  QUESTION  As a woman, how do you process guilt?    Point #2: Attack With the Stack  null Guilt plagues guys in a massive way, and they, too, experience all kinds of guilt inside of marriage, family, and business. If they work long hours to provide for their family, they feel guilty for being away from them so much. And then, if they’re away and DON’T produce, they feel guilty about that, with an extra dose of shame and worthlessness thrown in. Garrett deals with guilt by using a powerful tool called the Stack. “I ask myself a series of questions that help me flip my guilt. I do this through an app on my cell phone, Attack with the Stack, where I’m able to deal with and process my thoughts and stories.”  QUESTION  As a man, how do you process guilt?    Point #3: The Dream  Danielle’s recent dream was like a blockbuster adventure, mystery, and horror movie rolled into one. Garrett & Danielle explore it and the possible meanings it could hold, and he reminds her, “You have dreams, and your dreams mean something.” Danielle: I think this dream came because I have been anxious about work. This year, I have taken on the role of CEO in addition to being a salon owner, an education director, launching my new ISLA hairline, and having a baby. I’ve snapped back strong from this baby, and mentally I feel strong, but I think I was scared that it was going to be too overwhelming. I think I was just scared of the unknown.  QUESTION  Do you or your spouse have dreams that carry timely messages?    Point #4: Running From Life  null During an especially difficult three year period for the White’s, Garrett became an ultra-marathon runner, often running up to twenty miles a day. Danielle claims he was running from life. Garrett: Being an ultra-marathon runner

Processing Guilt | Date Your Wife | Ep 110

Garrett and Danielle are proponents of dating your spouse AT LEAST once a week. They understand that adding young children to the mix can sometimes present a challenge but know that your relationship MUST come first if you want it to last. In this week’s episode, the White’s share tips for what has worked for them, as well as what hasn’t worked for them, in their quest to find babysitters and nannies. Where they ultimately hit the jackpot might actually surprise you.  “Encore presentation from January 2019.”      Every week married couple Danielle and Garrett J White share insights and perspectives from within their own lives regarding the following topics discussed each month: Week 1: Sex Week 2: Money Week 3: Parenting Week 4: Communication  In This Week’s Podcast….PARENTING Point #1: Routines & Consistency  Both Garrett and Danielle feel like this podcast has been so good for their marriage. It’s as if the listening audience has become their sounding board and allows them to be better communicators with each other without completely flipping their lids and going off on each other. Danielle: In life, once you get out of your routine it’s so easy to lose your momentum. It’s in doing the small things consistently that keep us on track to build the large things; it’s the small and consistent things in marriage that keep a relationship stable and progressing.  QUESTION  What are you doing consistently inside of your relationship that is noticeably making a difference in the way you feel about and communciate with each other?  Point #2: Baby Talk  In the land of pregnancy and babies, when a woman is overdue it is a common understanding that having sex helps induce labor. Danielle’s experience with their two previous babies was that within an hour of having sex, the contractions began. Garrett attributes it to his “very aggressive sperm.” Danielle’s well thought out plans for the gender reveal went sideways as the waves washed out the pink and blue smoke bombs she had carefully buried in the sand. Garrett accidentally reveals the gender of the baby during the podcast.  QUESTION  Did your gender reveal turn out as planned?    Point #3: Family Affair?  A lot of times, people think they can only trust their family to watch their kids. Danielle has discovered that having someone other than family members might actually be better for you and your kids. From her personal experience, she would rather hire someone to follow her structure and routine instead of having free help from family who want to do their own thing.  QUESTION  What has been your experience with family members watching your children?    Point #4: On-Demand Babysitter Gone Awry  Garrett wanted to have an on-demand babysitter who was always available. He paid her a salary and got her an apartment close by their home so they would have someone ready to care for the kids whenever he and Danielle wanted to go out. It evolved into a sense of entitlemen

Date Night | Date Your Wife | EP 109

The dynamic duo of Garrett J and Danielle K White hold nothing back in this week’s Date Your Wife podcast where they tackle the topic of Communication while candidly exploring the pros and cons of alcohol use in their marriage, the seemingly magical power women have over men, and how wearing frumpy lulu sweat pants and 40 pounds of excess fat around your midsection sends a clear message to your spouse that you don’t give a shit.  *This is an encore presentation from April 3, 2018.*   The dynamic duo of Garrett J and Danielle K White hold nothing back in this week’s Date Your Wife podcast where they tackle the topic of Communication while candidly exploring the pros and cons of alcohol use in their marriage, the seemingly magical power women have over men, and how wearing frumpy lulu sweat pants and 40 pounds of excess fat around your midsection sends a clear message to your spouse that you don’t give a shit.  *This is an encore presentation from April 3, 2018.* Every week married couple Danielle and Garrett J White share insights and perspectives from within their own lives regarding the following topics discussed each month: Week 1: Sex Week 2: Money Week 3: Parenting Week 4: Communication  In This Week’s Podcast….PARENTING Point #1: Deep Communication Is Vital  Communication is vital to your sanity and the health of your marriage. At the end of the day, it’s about getting to a place where you can have hard conversations. Garrett & Danielle used alcohol to support them down that path. It opened up space where they could go deeper, beyond “surface” conversation. It also created the opportunity for them to experience sexuality with each other, even when they were arguing and fighting, which is a part of what kept them going.  QUESTION  What tools do you use that help you and your spouse have deeper conversations without setting off fireworks?  Point #2: When Alcohol Becomes a Problem  In time, alcohol was no longer working for them. Garrett had become less patient and was quick to lose his temper with Danielle and their eldest daughter, causing him to decide to walk away from alcohol (at the time of recording this episode.)  Danielle: On Date Nights, drinking was a treat and was fun for us. It allowed us to let go of the day and just relax. After work, I would come home and drink a glass of wine with dinner, but when that one glass turned into two or three, I realized I didn’t really want to be that person drinking a glass of wine every night.  QUESTION  What habits have you taken on in your marriage that are no longer serving you?  What would it take for you to make the decision to walk away from them?  Point #3: Dress the Part  How you dress sends a non-verbal message of energy towards your spouse every single day. Date Night changed everything for Garrett. He was dressing in an old plaid shirt, but when he started dressing up, he knew that he looked good and sexy, which translated into energy and confidence. Danielle:

Below the Surface | Date Your Wife | Ep 108

Every week married couple Danielle K and Garrett J White share insights and perspectives from within their own lives regarding the following topics discussed each month: Week 1: Sex Week 2: Money Week 3: Parenting Week 4: Communication  In This Week’s Podcast…Communication Point #1: Divine Divorce Leads to Divine Destiny  There are times when couples are in the midst of great chaos and find themselves knocking on the door of divorce. Because of this, most couples concur that there comes a point in their relationship where they must choose all in…again. Garrett: Although we didn’t get a divorce, there was an emotional separation that took place. We were functionally disconnected, meaning, we were very good at being disconnected. There came a time when the inevitable moment of decision presented itself where we had to make a choice.  QUESTION  What has been your experience with knocking on the door of divorce?  Point #2: Am I With the Wrong Person?  The IDEA of a relationship that is in continual bliss and always on fire is evident in the highlight reels that are plastered all over social media, giving others the impression of a fairytale happily-ever-after marriage. This is total bullshit. Garrett: There’s a moment of the Divine Divorce where you as a couple begin to drift but it’s actually setting up the next chapter of your relationship. Danielle: We kept looping back to the same arguments that never got solved, which had me wondering, “Am I with the wrong person?”  QUESTION  Is what you’re posting on social media a true reflection of the state of your marriage, or is it drenched in hopeful bliss and fantasy?  Point #3: It’s Just How It Is  Garrett: The vast majority of couples that I meet and connect with inside Wake Up Warrior and BMS are operating in very minimal sexual connection, very minimal emotional and spiritual connection, and are surviving. But the challenge is, they don’t even know they’re surviving. The belief is, “This is just how it is.” If you surround yourself with people who have this belief, it’s not until something traumatic happens where it begins to expose how shitty things really are. In our marriage when the money disappeared, that is when the chaos of our marriage was exposed.  QUESTION  Where in your world do you have the belief of “it’s just how it is?”  Point #4: From Divorce to Divine Divorcement  The reality of how people show up in marriage is quite alarming to Garrett. Inside of many relationships he is connected with, he has witnessed many couples where both people are out of shape, they don’t go out on dates, there is no seduction or flirting, and they are in the managing and survival mode. Then they get a divorce. “What blows my mind is the transformation that begins taking place AFTER the divorce, where they blossom into this entirely new person. Instead of having to get divorced, what if you could literally go through a Divine Divorcement?”  QUESTION  If on the verge

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