You guys! This episode is chock full of genuine information and guidance. Please take your time to listen to everything Dr. Harner* shares, and listen to it three more times.
I could hardly keep up with the wisdom downloaded here- the biggest take aways:


 The bigger the light, the bigger the shadow
 Mentorship/Coaching is mostly osmosis- you are picking up and absorbing who they are being more than what they are teaching
 Find someone to do your grounding work with- & make it fun (exercise, cold therapy, sauna, nature).
 Daily LSD: Laughing, Singing, Dancing


***Dr. Harner is a native of Europe and was trained by some of the most recognized leaders in the fields of psychology and spiritual mentoring. Dr. David Hawkins' work brought him to Sedona, Arizona.
Dr. Harner has a Bachelor and Master of Science degree in Psychology, a Master of Arts degree in Counseling Psychology, and a doctorate in Clinical Psychology. He is a licensed psychologist in the state of Arizona and mentors clients from around the world with his Psycho-Spiritual work.
He currently is a psycho-spiritual mentor for clients around the world and is called the Carl Jung 2.0.

Ep. 54 Interview with Dr. Daniel Harner

What can Human Design do for you? I am so excited to share about Human Design with you, but I am more excited to share it through the amazing Marsha Madigan, a Human Design expert and certified guide for HD since 2014.  Marsha's brilliant mind and calm spirit brings peace, clarity and simplicity to Human Design unlike any other HD guide I have read/met.  
Explore with us the many ways it has blessed our lives, and the lives of our clients as parents, business owners and just humans!

You can book a Human Design reading, and/or learn more about Marsha and the work she is doing at WWW.MADIGAN.INFO 
 **Resources linked: 
Find your human design chart at: www.jovianarchive.com
Human Design: The Definitive Book of Human Design, The Science of Differentiation by Ra Uru Hu (2011-05-03) https://a.co/d/dPIeEZf.  
International Human Design School: https://ihdschool.com  
Your Own Authority - A Beginner's Guide to Human Design: https://thesecretofbeingyou.com/shop/your-own-authority-a-beginners-guide-to-human-design  
Byron Katie’s work: www.thework.com  
Three Principles Foundation: https://threeprinciplesfoundation.org/

Ep. 53 What Human Design Can Do for You: w/ Marsha Madigan MD, MPH

Parent relationships are our greatest mirror as to where we are still judging and/or not being the highest version of ourselves. Many of us “think” we truly want to forgive others- but don’t realize the stories and thoughts we want to keep about being right and/or safe.

Ep. 52 On Being Forgiveness: parent edition

I have said that the soul is not more than the body,
And I have said that the body is not more than the soul,
And nothing, not God, is greater to one than one's self is,
And whoever walks a furlong without sympathy walks to his own
funeral drest in his shroud,
And I or you pocketless of a dime may purchase the pick of the earth,
And to glance with an eye or show a bean in its pod confounds the
learning of all times,
And there is no trade or employment but the young man following it
may become a hero,
And there is no object so soft but it makes a hub for the wheel'd universe,
And I say to any man or woman, Let your soul stand cool and composed
before a million universes.
And I say to mankind, Be not curious about God,
For I who am curious about each am not curious about God,
(No array of terms can say how much I am at peace about God and
about death.)
I hear and behold God in every object, yet understand God not in the least,
Nor do I understand who there can be more wonderful than myself.
Why should I wish to see God better than this day?
I see something of God each hour of the twenty-four, and each moment then,
In the faces of men and women I see God, and in my own face in the glass,
I find letters from God dropt in the street, and every one is sign'd
by God's name,
And I leave them where they are, for I know that wheresoe'er I go,
Others will punctually come for ever and ever.
-Walt Whitman Leaves of Grass; Song of Myself 48

Ep. 51 Walt Whitman Song Of Myself

For a New Beginning
In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
For a long time it has watched your desire,
Feeling the emptiness grow inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.
It watched you play with the seduction of safety
And the grey promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.
Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.
Though your destination is not clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.
John O’Donohue

Ep. 50 For a New Beginning

An easy breathing technique to open your heart! This is a serious game changer for your heart chakra and tapping into eternal LOVE. All credit for this technique goes to Ramaji.

Ep. 49 Open Heart Breathing

This is a great, easy and quick meditation to release conflict between yourself and another individual.

Ep. 48 Releasing Personal Conflict Meditation

A live YouTube video clip from October, 2020

Ep. 47 Ego, false beliefs and living in the moment

How understanding energy and the energetic scale helped me release guilt and shame and stay religious AND spiritual.

Ep. 46 Energy & Your Spirituality

You are going to love this episode with Erin from Yarrow Therapy! She has amazing insights as a woman, mother and licensed therapist.
As women/mothers we are usually juggling one or more tasks and roles at a time. It’s rare to focus on one thing at a time, but if we are present and aware there are small pockets of time we are “in-between". Erin teaches us on this podcast how to 1. recognize these small moments and 2. use them as bridges and spaces of consciousness and placing intention and attention.
Examples:
 Kids leaving for school/cleaning up breakfast
 Carpool/Waiting in the car
 Driving to work
 Bedtime
Think about the times that you pull out your phone to mindlessly scroll for a few minutes- those moments are good indicators those moments might be transitional times.

Erin Shepard is a licensed clinical social worker, and has been a practicing therapist for the past 11 years.
Not only has she worked as a crisis worker in the ER, and as a family therapist on Oncology unit within health care she also worked with youth in states custody and for the past three years has focused solely on maternal mental health. Follow her at @yarrowtherapy on Instagram and her site www.yarrowtherapy.com

Ep. 45 Transitional Moments with Erin Shepard

Get yourself in the zone of receiving what the universe and source is trying to show you all the time, namely: You are loved! You are whole! You are worthy! And also, get used to seeing the everything in your life is a perception and projection. Everything in your life that you don't like is a reflection of a belief you have about your eternal identity that isn't true!

Ep. 44 Get your butt to the spiritual gym!

Wanted to share the first session we had of Peaceful Presence Group Course.

Ep. 43 Peaceful Presence Week One

Be the witness, the neutral observer, the watcher. But do it with NO JUDGEMENT. There's no point in becoming aware if you're just going to be aware with ego.

Ep 42. The most important step to consciousness

In less than 10 minutes, relax, re-center and connect with your inner energy body and your emotions.

Ep. 41 Easy Body and Emotion Meditation

Wrapping it up short and sweet, but most importantly, don't forget what your true desires are.

They are meant for you, they are waiting for you. Manifesting doesn't have to be stressful and difficult. It's time to start manifesting the life and homes we want.

Ep. 40 Manifesting from the feminine workshop: Day 3

Day 2 :
-Journal your talents, qualities and when you feel in flow with spirit to create through you. (it's ok if you have to look back a few years (decades) to find some examples)
-How often can you work these things back into your daily life?
-How are you blocking your divine creativity from manifesting great things into this world?
PIVOTING:
List the things that you can do that bring you out of your head (egoic thought world) and back into your body and the present moment.
Some examples:
-meditating
-singing
-breathing techniques
-walking in nature
-hot shower/warm epsom salt bath
-laughing
-dancing
-EFTtapping 
-swimming
-kitten videos (or any baby animal

Ep. 39 Manifesting from the Feminine workshop: Day 2

A 3 day workshop replay all about feminine manifesting and how we need to switch from the old egoic way of masculine and egoic manifesting.
Feminine:
What do I think about femininity?
What do I complain about my body?
What do I complain about other women's bodies?
What kind of women trigger me?
What kind of clothes do I feel most comfortable (myself) in?
What kind of clothes do I not feel comfortable (not myself) in?
What is my self care routine?
Do I feel good spending time on myself?
Do I see spending time on myself as a waste of time and/or selfish?
*Consider these feminine qualities and if/when they are present in your daily living and BEING:
-patient
-beautiful
-soft
-secure
-receiving
-gracious
-loving
-forgiving
-understanding
-warm
-nurturing
-accepting
-safe
-faithful
-fulfilled

Ep. 38 Manifesting from the feminine Workshop: Day 1

Talking about lack/ scarcity mindset. At the root of our feelings of “not good enough” is the belief that we are separate from God and separate from each other and separate from Earth.

Ep. 37 Never feeling good enough

For all the women in my life ❤️❤️❤️❤️

Ep. 36 Mother’s Day Meditation

The world needs enlightened, empowered and aligned people serving. That means the world needs enlightened, empowered and aligned people RECEIVING!!!

Most of us aren't that great at receiving, and we MUST HEAL THIS.

IT IS SAFE TO WANT.

IT IS SAFE TO DESIRE.
IT IS SAFE TO RECEIVE.

Deep Thoughts w/ Annie

Deep Thoughts w/ Annie

Get Started

Download the App