This is the first new episode I’ve recorded in a while, and it’s also one of the episodes I most enjoyed recording! I’m sure part of that is the fact that I forgot how fun it is to have conversations with smart people about complex health and wellness topics, and this interview was a great […]
The post Episode 22 – Progress Update and Year in Review with Lawrence Neal appeared first on Deskbound.

Episode 22 – Progress Update and Year in Review with Lawrence Neal

My guest today is Bill Desimone. Bill is considered by many to be one of the most knowledgeable experts in applied exercise biomechanics. He has an incredible ability to look at the different joints and lever systems of the body like an engineer, understanding what those systems are capable of and using that knowledge to […]
The post Episode 21 – Joint Friendly Exercise with Bill Desimone appeared first on Deskbound.

Episode 21 – Joint Friendly Exercise with Bill Desimone

My guest today is Dr. W. Chris Winter. Chris is a sleep specialist, helping people through his private clinic, his work with professional sports teams, and the book he wrote “The Sleep Solution: Why Your Sleep is Broken and How to Fix It”. He’s been dubbed “The Sleep Whisperer” by Arianna Huffington which, after reading […]
The post Episode 20 – Your Sleep Solution with Dr. W. Chris Winter appeared first on Deskbound.

Episode 20 – Your Sleep Solution with Dr. W. Chris Winter

My guests today are Jimmy and Christine Moore. Jimmy is the host of the Livin La Vida Low Carb podcast and has written a number of books on the subject, and his wife Christine is a nutritional therapy practitioner. They’ve both faced serious health issues throughout life that they’ve resolved through low carbohydrate diets, running […]
The post Episode 19 – Ketogenic Nutritional Therapy with Jimmy and Christine Moore appeared first on Deskbound.

Episode 19 – Ketogenic Nutritional Therapy with Jimmy and Christine Moore

My guest today is Amber O’Hearn. Amber is a writer and speaker on low carbohydrate diets, with a particular focus on the carnivore diet. Like my previous guests Dave Feldman and Ivor Cummins, Amber’s career began in a more technical profession and began writing about this after discovering it as a solution to her own […]
The post Episode 18 – An Evolutionary Case For The Carnivore Diet with Amber O’Hearn appeared first on Deskbound.

Episode 18 – An Evolutionary Case For The Carnivore Diet with Amber O’Hearn

Hello listeners, folk young and old alike! This is Brandon Olin, and welcome to another episode of The Deskbound Podcast, where I interview experts who reveal the worst of what’s making you unhealthy, and share the most effective ways for you to fight back. After putting out a number of episodes for the keto crowd, […]
The post Episode 17 – Eliminate Back Pain and Build Function Through Strength with Ted Dreisinger appeared first on Deskbound.

Episode 17 – Eliminate Back Pain and Build Function Through Strength with Ted Dreisinger

My guest today is Tyler Cartwright, Tyler is one of the founders of Ketogains, an organization dedicated to helping people not just lose weight, but also, in their words, pursue physical excellence via ketosis. In my opinion they’re one of the best organizations out there in the keto community, summed up nicely as part of […]
The post Episode 16 – A Call to Reason in the Dialogue Around Health with Tyler Cartwright appeared first on Deskbound.

Episode 16 – A Call to Reason in the Dialogue Around Health with Tyler Cartwright

My guest today is Amy Berger. Amy is a certified nutrition specialist with a masters in human nutrition, and is the author of the book The Alzheimer’s Antidote: using a low carb, high fat diet to fight Alzheimer’s disease, memory loss, and cognitive decline. Like many others, Amy struggled for years to lose weight on […]
The post Episode 15 – Preventing Alzheimer’s and Cognitive Decline with Amy Berger appeared first on Deskbound.

Episode 15 – Preventing Alzheimer’s and Cognitive Decline with Amy Berger

Dave Feldman is a software engineer and entrepreneur who, like my previous guest Ivor Cummins, dove deep into the research of ketogenic diets after adhering to one led to massive improvements in his health. Like Ivor he began doing this full time as a result of seeing how important this knowledge is, and how much […]
The post Episode 14 – (re)Engineering Our Thoughts About Cholesterol with Dave Feldman appeared first on Deskbound.

Episode 14 – (re)Engineering Our Thoughts About Cholesterol with Dave Feldman

Hello listeners, folk young and old alike! This is Brandon Olin, and welcome to another episode of The Deskbound Podcast, where I interview people with different expertise or knowledge that gives them some insight into the question “why does everyone feel 20 years older than they are?” My guest today is Adam Brown. Adam is […]
The post Episode 13 – Avoiding the Land Mines of Diabetes with Adam Brown appeared first on Deskbound.

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