Quick little episode going over the necessities a woman needs in order to feel true pleasure in the bedroom and reach climax. Help her get to the big O by listening to this episode! 💦

145: How To Make Women Cum

In this episode, I dive into the importance of understanding a type of covert narcissism, called “Vulnerable Narcissist.” One of the most unheard of narcissism out there, and why we need to be informed about it. I discuss the differences between vulnerable narcissism and your classically well known “overt/grandiose narcissism. The signs you may be in a relationship with a vulnerable narcissist, and what it feels like on the receiving end of being in a close intimate bond with a vulnerable narcissist.

144: WTF is Vulnerable Narcissism?

Today I interview Caitlen Schmidt on all things dieting, reverse dieting, and metabolism, including what causes our metabolism to slow down and speed up. We discuss what reverse dieting is, and how dieting can cause so much short term and long term damage to our health, both mentally and physically. Caitlen and I both share our story about our own health challenges around food, body weight, and how the changes in our metabolism effected our overall health. Caitlen shares her thoughts on diets, and how people can lose weight in a safe and effective way without causing any damage to our health. 
Watch this podcast interview on Youtube at: https://www.youtube.com/elevateyoursoulpodcast
You can find Caitlen on instagram @cschmidt.fit

143: How to Speed Up Your Metabolism and Reverse Dieting with Caitlen Schmidt

This is a solo podcast episode about different ways you can keep the excitement and romance alive for as long as possible in your relationships!

142: How to maintain Excitement and Romance in your Relationships

Why do people in your life who supposedly like you and enjoy spending time with you talk shit about you or sometimes think “the worst” of you? If they really think negatively of you, why do they keep you in their life?

141: How To Deal With People Who Think Poorly Of You

Today I'm interviewing entrepreneur, health coach, and lifestyle designer,  Kobí (Kuhbee) Asare who helps people drop belly fat, increase energy and gain mental clarity without counting calories or going to the gym. We have an interesting conversation around some myths around health (including doctors, body builders athletes, dieting, etc), how to reach optimal holistic health, how abs made in kitchen not at the gym, can you really trust our health care system? And so much more! 
You can find Kobi on instagram @i.cutthenoise
Or check out his website at https://linktr.ee/Cutthenoise
You can watch this episode on Youtube at youtube.com/elevateyoursoulpodcast

140: Check Yourself, Check Your Health with Kobi Asare

Solo podcast episode with on how to manifest your dream partner that’s in alignment for you.

139: How to Manifest Your Dream Partner

Today I interview speaker and coach Kevin Orosz, who helps people embody full mastery in business, tantra, masculinity and mindset. Kevin explains how men can begin to embody their authenticity and reach their full potential. We touch on a range of topics such as brotherhood, adopting a heroic mindset, how to move from victimhood to taking responsibility, what he thinks the biggest challenges today are for women and men in the western society, and so much more!
You can check out Kevin's website at: https://kevinorosz.com/
Or his Instagram @kev_oroszlan
You can view this podcast on YouTube at youtube.com/elevateyoursoulpodcast

138: How to Reach Your Full Potential as a Man in Todays Society with Kevin Orosz

In this episode I go over my number one suggestion for personal development and self discovery.

137: My Number One suggestion for Personal Growth

Today I interview men’s coach, conscious comedian, BROfessional educator and entertainer, Jordan Bowditch on how to find your tribe, the importance of Bromance, and how to cultivate deep and meaningful friendships in your life. We also touch on topics such as relationships, travel, social culture, reliability, and more! 
You can find Jordan on Instagram at @conscious.bro or on YouTube at Kinda Conscious https://www.youtube.com/channel/UCkLktK8te_aq1R2lGujtddQ
Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast 

136: How to Find Your Tribe with Jordan Bowditch

Today I am being interviewed by Laura Srzic on Love, Toxic Love and Relationships Styles. She asks me what different types of relationships people can have, what are the key factors to maintaining healthy relationships, what I feel are the most common traps or belief systems people fall into regarding relationships, how we can best find what type of relationship we as individuals are most suited to,
and my opinion on some common beliefs on relationships that people have. 
You can find Laura on Instagram @laurasrzic You can watch this episode on YouTube at youtube.com/elevateyoursoulpodcast

135: A Conversation with Me on Relationship Styles, Myths and Traps with Laura Srzic

Today Schamet Horsfield interviews me on freedom of expression without labels, barriers, or rules. We touch on my perspective on feminine and masculine energies, gender, relationships, our inner goddess (both male and female), sexuality, childhood, friendships and so many more juicy topics!

You can watch parts of this episode at: https://www.youtube.com/watch?v=F2dcLDYYqgk&ab_channel=SchametHorsfieldSchametHorsfield

Or watch the full episode on Youtube at: youtube.com/elevateyoursoulpodcast

You can check out Schamet's work online at:
www.schamethorsfield.com
www.awakenthepriestesswithin.com

134: Freedom of Expression with Arelle and Schamet

Today I interview Integrative Holistic empowerment Coach, Kundalini yoga facilitator, Naturopath, and mother of two, Jade Miller; who literally looks half her age! Jade tells us her recommendations for anti-aging and maintaining youth, and what has worked for her personally. Listen to this podcast to find out her tips and tricks for smooth, radiant skin, anti-aging, keeping your physical and mental state fit, and overall well being and happiness.

You can check out Jade’s work on her website at https://jadestakundalinirising.com/ - or find Jade on instagram @kundalini.alchemy

Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast 

133: Anti-Aging Tips with Jade Miller

Have you heard of the "Law Of Attraction" before? Well, did you know there are 11 other laws of this universe? Today I interview Life Energy Coach, Model and Public Speaker, Raymell Bentley on the 12 Universal Laws that rule planet Earth, and how learning about them can help us make sense of the world and ourselves.
You can find Raymell on instagram @raymellb
Or check out his website at https://www.bentleytransformation.com/
Watch this podcast episode on Youtube at youtube.com/elevateyoursoulpodcast = https://www.youtube.com/channel/UC8-S5C8YLT7a-l_PVo4AESg

132: The 12 Universal Laws with Raymell Bentley

Today I interview Transformational Coach, Sacred depths Shadow Worker and Priestess, Schamet Horsfield. Schamet opens up about the dark shadows in her childhood and family home growing up, and how she became the joyful, bubbly, happy person she is today. Her and I talk about the shadow, how do we know if we still have shadow work to do, how it is imperative to do our shadow work in order to truly heal and transform, how we begin to do our own shadow work without getting stuck in the darkness or negatively affecting those around us, and so much more! 
You can find Schamet's work online at:
www.schamethorsfield.com 
www.awakenthepriestesswithin.com
You can watch this podcast interview on YouTube at: https://www.youtube.com/channel/UC8-S5C8YLT7a-l_PVo4AESg

131: Shadow Work with Schamet Horsfield

Today I interview Adam Cox, Serial Entrepreneur, Broadcaster, Hypnotherapist and Speaker, and we discuss how to Create more money by clearing your money blocks or beliefs and misconceptions you have around wanting money, making money, and having money. Listen to this episode to gain more clarity and ideas around how to make (more) money, how to start your own business, and the importance of becoming aware and clearing any money blocks you have in your subconscious. 
You can find Adam's work on his website: www.adamcox.co.uk 
Or connect with him on Facebook: Adam Cox
You can also check out his brand new Podcast on Hypnosis: https://podcasts.apple.com/…/pod…/the-hypnotist/id1506748871
Watch this episode on YouTube at: YouTube.com/elevateyoursoulpodcast

130: Clear Money Blocks and Create Healthy Beliefs around Money with Adam Cox

PART TWO: Today I interview Nick Broadhurst, a singer, songwriter, former member of Sneaky Sound System, a meditation advocate, visual artist, entrepreneur, polymath, performer, father and husband (who ever said you couldn't do it all?!) on how to stay in a positive mindset and keep your vibration high when your partner is going through a depressing or stressful time in their own life. We cover so many different topics and Nick shares some of his relationship tools on how to deal with conflict, communication skills, staying positive, not to place expectations, and more!   
You can check out Nick's website at  www.iamnickbroadhurst.com  
Or find Nick on instagram @iamnickbroadhurst  - and listen his incredible music on Spotify, iTunes, Pandora, or any other music listening platform! 
Listen to Nick's single "Breathe" on Spotify at: https://open.spotify.com/track/3iWIfbNOwA3td6ij6uZNz6?si=y2cJyMebR7GAiLdt1RLw7w 
Or check out the Remix at: ffm.to/breatheremixes 
Watch this episode on YouTube at YouTube.com/elevateyoursoulpodcast

129: Staying Strong with Nick Broadhurst Continued

Have you ever had trouble falling asleep at night or waking up i the middle of the night not being able to fall asleep again? Listen to this podcast episode to help find out what the main cause is for people who can’t sleep at night, and how to resolve it. ~ Watch my podcast episodes on YouTube at youtube.com/elevateyoursoulpodcast

128: Why You’re Having Troubles Falling Asleep at Night

Today I interview Nick Broadhurst, a singer, songwriter, former member of Sneaky Sound System, a meditation advocate, visual artist, entrepreneur, polymath, performer, father and husband to Melissa Ambrosini (who ever said you couldn't do it all?!) on how to stay in a positive mindset and keep your vibration high when your partner is going through a depressing or stressful time in their own life. 
We cover so many different topics and Nick shares some of his relationship tools on how to deal with conflict, communication skills, staying positive, not to place expectations, and more!   
You can check out Nick's website at  www.iamnickbroadhurst.com  Or find Nick on instagram @iamnickbroadhurst  
Listen his incredible music on Spotify, iTunes, Pandora, or any other music listening platform! 
Listen to Nick's latest single "Breathe" on Spotify at: https://open.spotify.com/album/5aybq2zAEgdqCm8YHR9xBN?si=Zin-VtfCTEOg2zYJjPgK4g 
Or check out the Remix at: ffm.to/breatheremixes 

127: Staying Strong While Your Loved One is Going Through Challenges with Nick Broadhurst

Today’s podcast Episode I go over the misconceptions of Polyamory. If you want to have a better understanding of what Polyamory is, listen to my previous episodes number 46 and 108.       You can watch my podcast episode on YouTube at:  youtube.com/elevateyoursoulpodcast

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