March 20th 2020 update

nothing important really. just a few things going on in 2020. That's all...

A few things going on.

This year has marked the beginning of the next phase. Clearing has been kicked up a notch, energies up five notches and world events 10. Enjoy the show.

Into the next phase, 2020 and beyond

This year is promising to be epic. In this short episode I offer a few techniques to help you ride the ascending wave with more elegance:) Enjoy!

Letting go of your shadow in 2020

And some end of year advice. Happy New 2020 everyone. I think it is going to blow your socks off... Enjoy the show!!!

A bit about me…

We are told we are who we are since infancy. Who benefits? Pull the thread and figure out what's really going on.

Playing the game

The current ship, the current system, is sinking. Let go.

Letting go of the ship

We first travel to another planet so we can talk about ours...

The system and its favorite media

So much going on in the world that could be taken as chaos when in fact it is all opportunity. Enjoy the ride!!

How to use the current state of the world

The world is changing in front of our eyes and we get to witness these amazing times.

The World is Changing

Some thoughts on current education practices compared to the method of learning proposed by Dr. Moshe Feldenkrais.

Spiritual Ramen on learning, mistakes and growth

Finding clues about what life is about in this virtual reality.

Spiritual Ramen about the purpose of life

Three exercises to help you change your frequency. One for the morning, one for the day and one when you go to bed:)

Spiritual Ramen – 3 useful exercises

Some thought on these seemingly big thingies in our lives.

Spiritual Ramen – Food, Sex and Money

Today we talk about those things that affect your frequency all the time and we start to talk about how to heal.

Spiritual Ramen – The chest of drawers

More on frequency and how much control you have on it. It's all a work in progress

Spiritual Ramen – Your frequency is all about you

What does it mean to raise your frequency? How do we go about doing just that? This is the first episode on this one very topic.

Spiritual Ramen – Life with new eyes

I'm back. This is it. This is the reason we signed up to come to this place at this time. Earth is ascending and tickets are on sale. Make sure you get yours.

Spiritual Ramen – The Ascension of Earth

Spiritual Rambling – Waking up

Thoughts on gratitude, forcing or letting it happen, meditation and virtual realities.

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