Episode 233 Ok, beautiful people here is another fantastic Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health.  Plus connect with me Fasted Human links 
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Fix your Bad Habits With Fasting | Erick Principe

Episode 188 was definitely interesting having a conversation with someone from periscope hope audio is good Fasted Human links 

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What’s Healthy and What’s not | COVID 19 second Wave

Episode 187 it’s June 2020 and still on a lock down. Listening to experts have become very confusing hopefully this gives a chance to try fasting in your lifestyle to become productive ❤️ Fasted Human links 

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Changing Your Pace | New normal

Episode 186 another awesome live chat through Periscode hope you guys can be able to watch the video available now. Fasted Human links 

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New To Intermittent Fasting ?

Episode 185 another day to bring you more of this awesome journey call life. Fasted Human links 

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Take Control of Your Fitness | Share you process

Episode 184 besides getting troll on Persicode Just wanted to share what is coming next and definitely use this platform to open your mindset. Fasted Human links 

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Aged To Perfection | Energy | Change is Good

Episode 183 feel amazing sharing my journey with everyone from periscope few people got some questions Hope this can help in so many levels. Fasted Human links 

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I've been using the LIFE app to track my Intermittent Fasting. Join my fasting circle!
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Be Part of the Fasting News Group 

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Fasting For Change | Questions Fron Periscope

Episode 182 when you need to address this problem now. Cause the future of our next generation is on our hands Fasted Human links 

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Systemic Racism

Episode 181 it’s time to fight back against racism in this world. We can do better we can’t look away anymore. Fasted Human links 

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George Floyd | I can’t Breathe | Don’t look Away

Episode 180 another research available to you here please don't forget to share https://www.sciencedaily.com/releases/2019/12/191226084351.htm plus check Fasted Human links 

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Live ’Fast’, Live Longer | New Research

Episode 179 just a casual conversation with my wife Yesenia breaking our fast together you can follow her on IG link https://instagram.com/nena_polfabol Fasted Human links 

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Breaking Fast with Wife

Episode 178 definitely using the power of technology to bring more value through social media available to you Fasted Human links 

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IGTV Live | Plus trying something new

Episode 177 May is the month for Mental Health awareness in this show brings you an awesome article that I want you to read. Here is the link 🔗 for you https://www.gaia.com/article/how-fasting-can-increase-your-awareness Fasted Human links 

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How Fasting can Increase Your Awareness | Mental Health

Episode 176 got the chance to connect again with Friend Podcaster Kay Dorelus from good girl gone OMAD after taking a break and coming back to social and share her thoughts about this new era of social distancing and vaccines. Follow her social links available here https://instagram.com/goodgirlgoneomad 👉🏽👉🏽👉🏽👉🏽👉🏽 https://www.facebook.com/goodgirlgoneomad/ 👉🏽👉🏽👉🏽👉🏽👉🏽 https://podcasts.apple.com/us/podcast/good-girl-gone-omad/id1373335948 and look 👀 for more here Fasted Human links 

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Kay Dorelus | Good Girl Gone OMAD | New Normal

Episode 175 this show took some time due to technical difficulties Happy to chat and connect with this young man from Canada 🇨🇦 you always learn something new every day by taking action. Check his social link 🔗 here https://instagram.com/martinfeasts and get yourself connected by sharing this with friends and family thank you 🙏 Fasted Human links 

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Martin Dasko | Feast & Fasting

Episode 174 on this new interview we get to share the journey of Nicole Haedo definitely you get to see an amazing transformation but not only on the physical aspect but mind and soul. If you want to see for yourself check her social links for the support 🔗 https://instagram.com/nicolealexandrabeauty https://www.facebook.com/nicole.a.haedo hope you like this podcast don't forget to share with friends and family ❤️❤️❤️❤️❤️❤️❤️ Fasted Human links 

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Nicole Haedo | Love The Process

Episode 173 today I got the pleasure to interview Temple Hughs. Registered Dietitian with experience in a different approach to help many people in this very important times. To help out immune system get better by making the right choices and just take those steps to become more self-aware. Check her website and social link 🔗 here https://instagram.com/temple.dietitian http://www.templestewartrd.com remember guys dont forget to share you never know who you going to change somebodies life. ❤️

Temple Hughs Stewart | Dietitian

Episode 172 just another day on quarantine from COVID 19 or just a way to control us. Something is wrong. Fasted Human links 

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Something is Wrong | Pushing Vaccine

Episode 171 after a 2-week break from podcasting decided to come back and share my experience with this lockdown so far

New Normal | Set You Schedule | Don’t over Eat

Episode 170 New month with New challenges this one is definitely hard but definitely necessary to eradicate this virus. Don't forget to share your thoughts by sending me an email 💌 Fasted Human links 

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