Sometimes when we are stressed about money we can get still, clogged up and cause tension to appear in our body. These things can actually block us from taking action, which in turn blocks flow and we block money coming to us. Wanting money is not a bad thing. But, the reason, desire and intention for the money must be clear. Money does not love fear so it's important to manifest money with clarity. Listen as Rebecca encourages us to take action so that the money can begin to flow! 

Money Loves Action

Do you find yourself living in scarcity mode when it comes to your business? In this episode Rebecca shares how to identify habits and tendencies, and how to shift to positive.  Do you think you know what that entails? Listen to find out! 

Business Scarcity

  In order to make the kind of ripple and impact you want to make by taking big actions, like large charitable donations, supporting your church, starting a foundation, offering scholarships, building wells in Africa, you need MONEY. And probably a lot of money. And in order to clear a path for the abundance you seek, it's important to get those big blocks out of the way. Pay attention to what your physical and emotional responses are to this episode about money. Write what feelings come up for you so that can learn to manage them and elevate to the rich life you deserve.

Money Money Money

Have you struggled with physical exhaustion, feeling drained, spent, even sense of dread for the day ahead? You may be close to BURNOUT. Think of a time when you felt these feelings and notice that you were probably caring for OTHER people rather than first focusing self-care on YOU. Rebecca shares some great suggestions on how to AVOID BURNOUT. 

Avoiding Burnout

Healthy boundaries are meant to do two things: train people how to treat you, and to uplift your self-worth. When you are clear, and set boundaries, it keeps the gunk out of your relationships because both parties know what desires and expectations to meet. Sometimes a healthy boundary may not be the popular choice, but if it’s a value that is important to you, it’s important to hold firm to that belief. Listen in to learn how to look at boundaries for your business so that you feel good and open to abundance and prosperity. If you want your business to grow, it’s imperative that you feel good about the work that you do, the impact you make, the customers you interact with, how you feel at the end of the day. Boundaries help you connect to those values.

Healthy Boundaries in Business

What is your relationship with money? Rebecca shares that we need to remember to speak to and think about money in a positive way. It’s not that you can’t afford something, it’s that you chose to use your money in other ways. Learn to not chase, and by shifting your language and emotions around money you will get in flow and be open to more. 

I Can't Afford It

Fear and Love are two very important emotions. In this episode Rebecca discusses a range of emotions that are based in fear and love. She reminds us to listen to our feelings and emotions and teaches how to move back over into LOVE more swiftly. Fear is a natural state. It's important for our decision making, pro/con lists, etc. So do not judge yourself because you are feeling fear. The important thing to do is move into “acceptance” which is the neutral position. From this position we can reflect on how we want to feel and start moving toward those love-based emotions.

Fear and Love

What do you believe is limiting you from achieving your desires? It is important to listen to your body's responses and work through them. Is there a belief you have that you feel like you'd like to change, but you don't know if it's even possible? What if you started to take small actions... do you think that your belief or confidence in your ability could shift? Listen in as Rebecca shares her thoughts with us. 

Fear and Limiting Beliefs

Perfectionists are looking for things and people in their life to be PERFECT and JUST RIGHT, which in turn creates an illusion of worthiness and entitlement. Rebecca shares how the constant push and pull of perfectionism pulls you out of the present moment and causes you to not appreciate what is, and what you do have right now. The lesson continues in Asking for a Friend where a listener asks a questions about her relationship and whether or not it is sustainable because of their differences. Tune in NOW!

The Lie of Perfectionism

Do you struggle with feeling lack in your life? Lack of money, relationship, or even self-worth? When we tie our value to the number of commas in our bank account or the presence or lack of a relationship in our lives we put ourselves in a state of scarcity. Rebecca shares how these fears are holding us back and the importance of shifting our mindset to gratitude. The lesson continues in Asking For a Friend where a listener asks, "How do I know that I am healing and whole?" Tune in now!  

Scarcity and Loneliness

Do other people in your life try to shift your truth? Rebecca encourages listeners to own their truth and speak it all the way and deliver it imperfectly. It's time to heal the past and step into the present and your truth. Set aside the fear and raise your vibration to attract what you desire. The lesson continues in Asking For a Friend where a listener asks about how to ask for what you want/need without feelings selfish or guilty.  

Your Truth and Asking For What You Want

Are there certain people in your life that are total JERKS? No matter how kind you are, no matter how much you support them, they are never happy. Rebecca talks about these special folks in our lives and helps us understand what lies beneath their rough exterior, and how to set boundaries and healthy ways to interact. The lesson continues in Asking For a Friend where a listener needs help with a family memory that thinks boundaries are selfish. 

Jerks and Boundaries

Do you have a habit of carrying negative labels around and in turn allowing them to become a part of your identity? In this episode Rebecca encourages us to release this habit and learn how to live authentically in our truth by walking us through a powerful visualization. Also, In Asking for a Friend Rebecca answers a tough question from a listener in regard to how to approach a friend that may be making choices that you may not agree with... and how to love them through it.  

How to Lay Down Your Negative Identity

Rebecca helps us understand how ALL language and communication is a form of self talk, and that we need to be careful to not speak our fears into reality. Our brain never stops listening... it takes everything we say as a truth... and then it starts to look for experiences to make it true. In this episode we learn how to shift our language to give our brain an opportunity to look for solutions and positive thoughts. In "Asking for a Friend" we learn how honesty is the best policy.  Be sure to subscribe! 

Break Up With Fearful Self Talk

Rebecca explores several relationship types that we see modeled in others that may contribute to our behavior and expectations in our own relationships. Fear plays a role, but it doesn't have to control anymore. In the "Asking for a Friend" segment we learn if jealousy in relationships is really love and something to be envied. Be sure to subscribe to the show!

How Fear F's With Our Relationships

In this episode Rebecca shines a light on fear and explains how to move to operating from love instead of fear. Also, in her popular "Asking for a Friend" segment, Rebecca answers a listeners question in regard to anxiety and how to overcome being in her head. Be sure to subscribe to the show!

Fear is a Motherfer Podcast

Fear is a Motherfer Podcast

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