Episode 223 of the Football Fitness Federation podcast is with Physical Performance coach Hailu Theodros⁣
⁣
We discussed:⁣
▫️Transitional movements to optimise speed⁣
▫️Developing deceleration⁣
▫️Optimising player’s movements ⁣
▫️Speed Development for u9-16s⁣
& much more!⁣
⁣
You can follow Hailu on Twitter @theodros_hailu and on Instagram @hailutheodros⁣
⁣
Keep up to date with all the work Speedworks are doing by following them @speedworks.training or visit their website https://speedworks.training⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Email - mail@footballfitfed.com

#223 "Transitional Movements To Optimise Speed" With Hailu Theodros

Episode 222 is with Lead Medical, Rehabilitation & Performance coach at Accrington Stanley Matt Donnelly⁣
⁣
We discussed:⁣
▫️Working with u8 v 1st team⁣
▫️Sport Science on a budget⁣
▫️Keeping a large squad fresh⁣
▫️Dealing with long term injuries⁣
& much more!⁣
⁣
You can connect with Matt on LinkedIn or Twitter @MDSportTherapy or Instagram @MDSportTherapy⁣
⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Email - mail@footballfitfed.com

#222 "Sport Science On A Budget" With Matt Donnelly

Episode 221 of the Football Fitness Federation podcast is with Head of Sport Science at Atlanta United Andy Guard.⁣
⁣
We discussed:⁣
▫️Club v National Team roles⁣
▫️Unique challenges in the MLS⁣
▫️Working with a multicultural squad⁣
▫️Using data effectively to support players⁣
& much more!⁣
⁣
You can connect with Andy on LinkedIn or follow him on Twitter @GuardAndy or Instagram @andyg10⁣
⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Email - mail@footballfitfed.com

#221 "How To Keep Your Finger On The Pulse Of Sport Science" With Andy Guard

Episode 220 is with 'The Plyo Guy' Matt McInnes Watson⁣
⁣
We discussed:⁣
▫️Plyometric Myths⁣
▫️Why Mbappe’s speed is so effective⁣
▫️Plyo’s to keep in all season⁣
▫️Working with different types of player⁣
& much more!⁣
⁣
You can follow Matt on Instagram @mcinneswatson or check out the Plus Plyos website www.plusplyos.com⁣
⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Email - mail@footballfitfed.com

#220 "Hopping Never Leaves The Program" With Matt McInnes Watson

Episode 219 is with Fitness & Conditioning coach at Gillingham FC James Russell⁣
⁣
You can follow James on Twitter @jim_jrussell or connect with him on LinkedIn⁣
⁣
Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Email - mail@footballfitfed.com

#219 "Dealing With The Dark Side" With James Russell

Episode 218 is with the Physical Performance coach at Malmo FF Jamie Mackay⁣
⁣
We discussed:⁣
▫️Benefits from working abroad⁣
▫️Transition from Intern to FT Employment⁣
▫️ACL Rehab⁣
▫️Setting up a side hustle⁣
& much more!⁣
⁣
You can follow Jamie on Instagram @JamieMackay_SC and on Twitter @jamiemackay_sc⁣
⁣
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Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣
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To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣
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Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣ ⁣
Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣ ⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣ ⁣
Email - mail@footballfitfed.com

#218 "Getting Started" With Jamie Mackay

Episode 217 is with the Head of Fitness at Hadjuk Split Ian Coll.⁣
⁣
We discussed:⁣
▫️Working in different countries⁣
▫️Where he developed the most⁣
▫️Working towards the Pro License⁣
▫️The reason behind Croatia’s success⁣
& much more!⁣
⁣
You can follow Ian on Twitter @IanCollATP or connect with him on LinkedIn⁣
⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣⁣
Email - mail@footballfitfed.com

#217 "Start With The End In Mind" With Ian Coll

Episode 216 is with the Lead Sport Scientist at Exeter City Max Kane.⁣
⁣
We discussed:⁣
▫️Maximising Internships⁣
▫️Creating a network⁣
▫️Landing your first role⁣
▫️Developing in non specific environments⁣
& much more!⁣
⁣
You can follow Max on Twitter @max_k32 and on Instagram @max_k4ne⁣
⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣
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Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣
Email - mail@footballfitfed.com

#216 "Developing As A Practitioner In Non Specific Environments" With Max Kane

Episode 215 of the Football Fitness Federation is with Football Australia Sport Scientists Jack Sharkey & Georgia Brown⁣
⁣
We discussed:⁣
▫️Considerations working with female players⁣
▫️Menstrual Health & Performance⁣
▫️Menstrual Health Research⁣
▫️World Cup Preparation⁣
& much more!⁣
⁣
You can follow both Jack on Georgia on Twitter @SharkeyStories & @GeorgiaBrown_02⁣
⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣
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Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣
Email - mail@footballfitfed.com

#215 "Menstrual Health & Performance" With Jack Sharkey & Georgia Brown

Episode 214 of the Football Fitness Federation Podcast is with S&C coach and Sport Scientist Mikolaj Pujdak⁣
⁣
We discussed:⁣
▫️Spanish, Italian & British S&C⁣
▫️MDT Cohesion⁣
▫️Data in Rehabilitation⁣
▫️Work:Life Balance⁣
& much more!⁣
⁣
Follow Miki on Twitter @pujdak_miki and on Instagram @mikipujdak⁣
⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣
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Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣
Email - mail@footballfitfed.com

#214 "Strong Views Loosley Held" With Mikolaj Pujdak

Episode 213 of the Football Fitness Federation podcast is with Lead Sport Scientist at Yeovil Town Scott Wickens.⁣
⁣
We discussed:⁣
▫️Dealing with the Deep End⁣
▫️Adapting to Challenges across a season⁣
▫️Honing information from stakeholders⁣
▫️The one skill that’s most important⁣
& much more!⁣
⁣
You can follow Scott on Twitter @_scottwickens_ and on Instagram @scottwickens⁣
⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣
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Twitter - @FootballFitFed⁣⁣⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣
Email - mail@footballfitfed.com

#213 "Dealing With The Deep End" With Scott Wickens

Episode 212 is with Head of S&C & Co-Founder of Tennis SuperMovers Howard Green⁣
⁣
We discussed:⁣
▫️Developing your Philosophy⁣
▫️SuperMovers Program⁣
▫️Movement Solution⁣
▫️Developing Deceleration⁣
& much more!⁣
⁣
You can follow Howard on Instagram @howardgreensupermovers and on Twitter @HGSuperMovers⁣
⁣
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Twitter - @FootballFitFed⁣⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣
Email - mail@footballfitfed.com

#212 "How To Develop Your Players Into SuperMovers" With Howard Green

Episode 211 of the Football Fitness Federation podcast is with Schalke FC S&C coach Michael Schwerhoff.

We discussed:
▫️Training different positions
▫️Key strength lifts for players
▫️Strength standards
▫️Triphasic Training
& much more!

You can follow Michael on Instagram @m.sc90 or connect with him on LinkedIn.

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Twitter - @FootballFitFed⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣
Email - mail@footballfitfed.com

#211 "Developing Strength Standards" With Michael Schwerhoff

Episode 210 is with Megan Ratcliff. Megan is the Sport Scientist for Burnley Women 1st Team & England Amputee team

We discussed:
▫️Working with Amputee players
▫️Her role with the Amputee team
▫️Planning a Part Time program
▫️The demands on the players
& much more!

You can follow Megan on Twitter @MeganRatcliff09 and on Instagram @megan.c.ratcliff

Make sure to check out all the brilliant work out sponsors are doing.⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣
⁣⁣
Twitter - @FootballFitFed⁣⁣
Instagram - @FootballFitFed⁣⁣
Website - www.footballfitfed.com⁣⁣
Email - mail@footballfitfed.com

#210 "Sport Science Support For England Amputee" With Megan Ratcliff

Episode 209 is with the Director of Physio & Performance at Rehab 4 Performance Matt Konopinski

We discussed:
▫️Employed to Business owner transition
▫️Key elements of ACL rehab
▫️Introducing Jumps & Plyos
▫️ACL prehab priorities
& much more!

You can follow Matt on Twitter @Matt_Kono 

You can also see the facility on Twitter @R4P_UK or on Instagram @r4p_uk


Make sure to check out all the brilliant work out sponsors are doing.⁣⁣
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Vald Performance - https://valdperformance.com⁣⁣
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Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣
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To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣
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www.footballfitfed.com/forum/index.aspx⁣⁣⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣
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Twitter - @FootballFitFed⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣
Email - mail@footballfitfed.com

#209 "Providing Insight That Is Lost To Eyesight" With Matt Konopinski

Episode 208 is with Man City Women's 1st Team Sport Scientist Elle Turner 

We discussed:
▫️Evolution of the women’s game
▫️Differences from 2013-2022
▫️Learning to become pro
▫️Future Developments
& much more!

You can follow Elle on social media at the following links
Twitter - @Elle_Turner04
Instagram - elle_turner04

Make sure to check out all the brilliant work out sponsors are doing.⁣
⁣
Vald Performance - https://valdperformance.com⁣
⁣
Rezzil - https://rezzil.com⁣
⁣
Hytro - https://hytro.com⁣
⁣
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣
⁣⁣
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣
⁣⁣
www.footballfitfed.com/forum/index.aspx⁣⁣
⁣⁣
Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣
⁣⁣
Twitter - @FootballFitFed⁣⁣
Instagram - @FootballFitFed⁣⁣
Website - www.footballfitfed.com⁣⁣
Email - mail@footballfitfed.com

#208 "The Evolution Of The Women's Game" With Elle Turner

Episode 207 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Watford FC Lee Stafford⁣
⁣
We discussed:⁣
▫️Training prescription throughout the season⁣
▫️Key points of data⁣
▫️How style of play impacts his approach⁣
▫️How to analyse data⁣
& much more!⁣
⁣
You can follow Lee on Twitter @LeeStaffordSS⁣
⁣
Make sure to check out all the brilliant work out sponsors are doing.⁣
⁣
Vald Performance - https://valdperformance.com⁣
⁣
Rezzil - https://rezzil.com⁣
⁣
Hytro - https://hytro.com⁣
⁣
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣
⁣⁣
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣
⁣⁣
www.footballfitfed.com/forum/index.aspx⁣⁣
⁣⁣
Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣
⁣⁣
Twitter - @FootballFitFed⁣⁣
Instagram - @FootballFitFed⁣⁣
Website - www.footballfitfed.com⁣⁣
Email - mail@footballfitfed.com

#207 "Amending Training Prescription Throughout The Season" With Lee Stafford

Episode 206 of the Football Fitness Federation Podcast is with the Head of Academy Performance at Nottingham Forest and Sport Scientist with Wales Ronan Kavanagh

We discussed:
▫️Club v Country approach
▫️Building Youth Players into Elite Performers
▫️Development to Performance transition
▫️Bio Banding
& much more!

You can follow Ronan on twitter @RonanKav10

Make sure to check out our sponsors Rezzil by searching @rezzil on twitter or instagram

Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
⁣
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣
⁣
www.footballfitfed.com/forum/index.aspx⁣
⁣
Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣
⁣
Twitter - @FootballFitFed⁣
Instagram - @FootballFitFed⁣
Website - www.footballfitfed.com⁣
Email - mail@footballfitfed.com

#206 "Building Youth Players Into Elite Performers" With Ronan Kavanagh

Episode 205 is with 1st Team Performance Coach at Port Vale Paul Mcgrath

We discussed:
▫️Windows of Opportunity
▫️GK specific S&C
▫️Long Term Injuries
▫️Collecting Data
& much more!

You can follow Paul on Twitter @paulmcgrath_

Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
⁣
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣
⁣
www.footballfitfed.com/forum/index.aspx⁣
⁣
Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣
⁣
Twitter - @FootballFitFed⁣
Instagram - @FootballFitFed⁣
Website - www.footballfitfed.com⁣
Email - mail@footballfitfed.com

#205 "Maximising Windows Of Opportunity" With Paul Mcgrath

Episode 204 is with Physiotherapist & Mentor Dave O'Sullivan

We discussed:
▫️How his approach has developed
▫️Cohesive rehab teams
▫️Returning to Perform v Returning to Play
▫️Using social media effectively
& much more!

You can follow Dave on Instagram @daveosullivanphysio or check out his website https://thegotophysio.com

Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
⁣
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣
⁣
www.footballfitfed.com/forum/index.aspx⁣
⁣
Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣
⁣
Twitter - @FootballFitFed⁣
Instagram - @FootballFitFed⁣
Website - www.footballfitfed.com⁣
Email - mail@footballfitfed.com

Football Fitness Federation Podcast

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