The boys discuss taking a break from Instagram in this episode.  
Shout out to www.choosingtherapy.com for lots of actual information regarding taking a break. 
If you enjoyed the episode, please leave a review on your podcast hosting platform (Spotify, Apple Podcasts, etc)
Until next episode, see you soon!!

Vik and Dom

Do I need an Instagram Break?

Not much description except it's our behind the scenes episode of our Las Vegas trip.  
Listen as Vik and Dom discuss their trip, the foods they ate, the drinks they consumed and how they managed to avoid social media for the most part.  

Las Vegas. Behind the Scenes. Bonus Episode.

Vik has been doing some research and has invested millions of dollars, cough cough, into boosting posts.  Did it work?  Listen to get the actual numbers attached to boosting a post.  Vik discusses the results from putting money into marketing and boosting posts.  
Also tune in to hear the boy's drink of the night and to hear how excited the guys are to be going to Las Vegas!!!
Sharing is caring.  If you can, share us in your stories and help spread the word.  
@forthegrampodcast 

Boosting an Instagram Post. Is it worth it?

The time has sadly come.  Mark explains why he's choosing to step away from the podcast and the message behind the reason is clear.  Know your limits and avoid burn out.  Social media has such an influence over our everyday actions and behaviours that it can become overwhelming at some point.  Always remember the reason you are doing it!  Stay true to yourself and learn to read your inner self.  
Join us in this more serious episode regarding social media and mental health and listen to Mark's journey from here.  
Please share, review, comment, leave a rating, etc.  Without our listeners, we are nothing.  We appreciate all of you and tune in next time to the For the Gram Podcast.  
@forthegrampodcast

Social Media & Mental Health. Mark's Last Episode

In this episode the boys drop some huge news.  It is news that will alter the future of the podcast forever.  Vik also orders his cardigans from Amazon and is damn proud if it.  The boys also discuss how to form a partnership then start approaching brands for sponsored gigs.  

Huge News, Cardigans and Forming Partnerships

Just Dom and Vik in this episode. We wrap up 2022 by going through some of our top posts...and also our biggest flops.  
We also dive into the mailbag and ask each other some questions.  
We discuss what we have in store for 2023. 
If you can share, leave a review and continue to listen, that would be awesome.  
Hope everyone had an awesome Christmas holidays and have a very Happy New Year!!
  

Year End Review. Our Top Instagram Posts and Creating Content in 2023

One of us is going in for a vasectomy in the morning and we discuss how that feels.  We also touch on Instagram trends and trying to play the game on social media to stay relevant.  We also talk about how you can check your activity status on your account to determine if your content is eligible for recommendation.  
If you enjoyed this episode it would mean the world to us if you can leave a review, share on your socials and tune in for our next episode.  
*Instagram trends.  Instagram account status.  Growing your socials.
Find us everywhere as @forthegrampodcast 

Vasectomies, Instagram Trends and Account Status

In today's episode we discuss the new Notes feature now available to everyone.  We also drop some awesome apps and websites to use when working with brands and Mark drops some knowledge on YouTube shorts.  We also discuss Twitter Blue?? 
If you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!
Follow us on @forthegrampodcast and please share with your friends.
Leave a review!!

Instagram Notes, Working with Brands and YouTube Shorts

Mark's a famous author and he dives into that!  We also explain where we've been and our favourite chips and holiday drinks.  Basically we were having so much fun that we forgot to talk about Instagram at all.  I mean that's not completely true, once we got to the mailbag, we chatted about Instagram.  Vik discusses why he hates IG lately and how growth on social media is so hard these days.  The Instagram algorithm is hard to crack especially since it keeps changing.  Keeping up with Instagram trends is one of the ways to grow however there's still a certain attachment to making unique entertaining and educational videos instead of just copying trends.  Either way, tune in and join us every second week for a new episode.  
If you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!
Also, be sure to follow us on Instagram: @forthegrampodcast
Email us at forthegrampodcast@gmail.com
Facebook:
https://m.facebook.com/forthegrampodcast
 

Chips, books and booze. The boys are back!

The boys are back to discuss why Instagram and other platforms suck lately.  Vik and Dom share their very realistic approach to Instagram these days.  Social media platforms these days can be a time suck but is it a necessary evil?  Listen and find out. 
If you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!
Also, be sure to follow us on Instagram: @forthegrampodcast
Email us at forthegrampodcast@gmail.com
Facebook:
https://m.facebook.com/forthegrampodcast

Why I hate Social Media

In this episode, the boys dive into Instagram stories.  How they use it, how they make stories and discuss, in their own opinions, the direction of Instagram stories.  We also answer a bunch of comments from our previous post and dive into this week's maiiillllbaggg.  
If you can, please leave a review, give us a follow on all our socials and share our episodes.  
Tune in next time to the FTG podcast.

Vik, Mark and Dom

Creating Instagram Stories

In this episode listen to Mark and Vik discuss how Vik's Instagram is going through the worst slump ever.  Sometimes your account will go through waves but Vik is convinced his Instagram died overnight.  Is Instagram pushing smaller accounts faster to get people addicted? Do we get caught up in numbers too much?  So many questions answered.
If you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!
Also, be sure to follow us on Instagram: @forthegrampodcast
Email us at forthegrampodcast@gmail.com Facebook:https://m.facebook.com/forthegrampodcast

My Instagram growth and engagement died overnight

This episode has been published and can be heard everywhere your podcast is available.
In this episode the boys open up about their current views on the way IG numbers have been all over the place lately. At least to us - do you feel the same way?
If you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!
Also, be sure to follow us on Instagram: @forthegrampodcast
Email us at forthegrampodcast@gmail.com
Facebook:
https://m.facebook.com/forthegrampodcast

Do Numbers Still Matter on Instagram?

THE BOYS ARE BACK!!!!!
In this episode the guys take a deep dive into where they have been hiding all summer and how they are feeling currently about all of the changes that Instagram have been making over the last few weeks.

Whats Wrong With Instagram?

In this episode the boys hit the touchy subject of posting for the sake of providing value OR going viral?

If you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!

Also, be sure to follow us on Instagram: @forthegrampodcast

Email us at forthegrampodcast@gmail.com
Facebook:
https://m.facebook.com/forthegrampodcast

Providing Value vs Going Viral

In this weeks episode, the boys open up about some pretty deep stuff and talk about how they are addicted to social media. 
If you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!
Also, be sure to follow us on Instagram: @forthegrampodcast
Email us at forthegrampodcast@gmail.com
Facebook:
https://m.facebook.com/forthegrampodcast

Am I Addicted To Instagram?

In this weeks episode the guys ask the question: "Are photos dead on Instagram?". We reached out to the FTG community to find out if other people have noticed that same things that we have over the last few months.

f you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!
Be sure to follow us on Instagram: @forthegrampodcast
Email us at forthegrampodcast@gmail.com
Facebook:
https://m.facebook.com/forthegrampodcast

Stop Posting Photos on Instagram!

Mark is out this week so we brought in the big guns to chat about what to expect when working with brands on your instagram accounts in 2022!

If you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!
You can support the show by joining our PATREON page and get some extra perks:
https://www.patreon.com/forthegrampodcast
Also, be sure to follow us on Instagram: @forthegrampodcast
Email us at forthegrampodcast@gmail.com
Facebook:
https://m.facebook.com/forthegrampodcast

Working With Brands on Instagram in 2022

We reached out some of are friends to ask for their advice on what they would do differently if they were starting out on Instagram today.
If you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!
You can support the show by joining our PATREON page and get some extra perks:
https://www.patreon.com/forthegrampodcast
Also, be sure to follow us on Instagram: @forthegrampodcast
Email us at forthegrampodcast@gmail.com
Facebook:
https://m.facebook.com/forthegrampodcast

How to Grow on Instagram in 2022

With more and more creators hoping on the Reels "trend", we thought we'd ask the question, has Instagram become Tik Tok?!

If you liked this episode, it would mean a lot to us if you could share it with a friend. And, if you didn’t, leave us a review with some feedback so we can get better!
You can support the show by joining our PATREON page and get some extra perks:
https://www.patreon.com/forthegrampodcast
Also, be sure to follow us on Instagram: @forthegrampodcast
Email us at forthegrampodcast@gmail.com
Facebook:
https://m.facebook.com/forthegrampodcast

For The Gram Podcast

For The Gram Podcast

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