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3 days ago
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This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime Details
23:52
19 days ago
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This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime Details
1:04:29
28 days ago
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This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime Details
26:22
11/02/2021
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Time is going to pass, what will you do with it This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_... Details
33:28
10/28/2021
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Today we are going to talk about the final 12-24 hours of your contest prep sharing insight and tips to bring your best physique, mind, and performance to the stage This one is extremely helpful to beginners and experienced competitors. Lots of good ... Details
39:32
10/21/2021
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1. Dnp for recoup application! Gh/slin recoup as well or all together? 2. Whats the deal with everyone wanting to front load orals pros/cons. 3. How do you know if you’ve outgrown a coach?  4. Opinion: wellness is highly genetic- do you think Brazil ... Details
29:08
10/19/2021
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In 191 Justin and Megan sit down to discuss the athlete and the coaches responsibilities and roles in proper communication / attention for everyone’s best result. Coming from the background of each being athletes of coaches and coaches themselves, th... Details
38:03
10/14/2021
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What’s happening y’all! Today justin dives into some teaching points from the 2021 Mr. Olympia competition that was held over the weekend. We are going to share with you some insight, learning points and takeaways, and helpful information that will h... Details
32:12
10/01/2021
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Inside the last episode before the Olympia, Justin talks about all his predictions for the most prestigious stage in all of bodybuilding. He also takes a deep dive into building your self resume. This podcast is brought to you by Revive Supplements a... Details
27:39
9/29/2021
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Today Justin dives into how you can tell if you’re stage ready (hint: having a good coach helps take the stress out of this) AND shares some peaking insight to what he uses in some of his athletes so achieve the best stage condition possible.  This ... Details
25:28
9/24/2021
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What’s happening yall! Today Megan and Justin chat about where your focus should be within a set, within your sessions, and with your program design Hint: you’ll find out why isolation exercises don’t *actually* exist often in real world training app... Details
31:43
9/22/2021
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We promised back to back drops, and we delivered! Inside today’s episode we talk about twelve things that I’m noticing going on. Bringing attention to things such as overcomplicating the process is an attempt to help improve the industry. We hope tha... Details
46:55
9/21/2021
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WE ARE BACK! It feels good to back in front of the mic talking to y'all. Inside today’s episode we talk about how my view of clenbuterol has shifted. My anecdote is that bloods haven’t been effected at alley clenbuterol usage and I thought that infla... Details
20:41
8/24/2021
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Prepping for a bodybuilding show is one of the hardest things to do in all of sports. It requires an insane amount of dedication and discipline. Inside today’s episode Megan and Justin talk about a few things you need to know before starting a contes... Details
29:39
8/19/2021
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You guys are in for a real treat today! Inside today’s episode we bring you guys the most special guest to date. Ashley Jones takes the mic to dive into her journey to becoming a an Olympian. We talk about the adversity of switching divisions and how... Details
58:31
8/02/2021
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1. Can you explain what happens in a fasted state that makes cardio more conducive. (8:45) 2. Can you explain the best way to come off T3, or T4? Taper off or cold turkey? (12:20) 3. Do any of your lifestyle clients take steroids? (14:07) 4. If you d... Details
46:39
7/14/2021
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We’re back and bringing ya’ll afire episode on how steroids work! A lot of people know what steroids do and their basic functions, but do you know how they work inside the human body? Inside we break down the scientific process of how steroids work a... Details
37:19
7/06/2021
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Today we discuss the highs and the lows of bodybuilding.From achieving a huge 2nd place finish at JR. Nationals just 2 weeks prior to a huge letdown at NPC Universe. Where do we turn from here? Whats our mental approach to improving for the next time... Details
36:37
6/30/2021
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Man, nothing feels better than winning! There is no better feeling than putting your heart into preparation and it all paying off! Inside today’s episode Justin talks about why winning is truly everything. Once you get a taste of your first win, you’... Details
16:24
6/28/2021
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WE ARE BACK!! Wow we missed ya’ll and are so stoked to be back bringing the HEAT! Inside today’s episode we are joined by special guest Megan Long to talk about her “why” and her experience at  Jr. Nationals. We also touch on the 5 levels of Maslows ... Details
39:12
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