Powerlifting and Recovery Tips for the 40+ Athlete w/ Laura Phelps
6/14/2022
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Powerlifting and Recovery Tips for the 40+ Athlete w/ Laura Phelps

As we age, we need to adopt our training and recovery programs in order to see continued performance. This is especially true in the sport of powerlifting, where it is critical to equip yourself with the knowledge necessary to keep your body healthy ...

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Bullhorn
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