Protein Intake and Preventing Muscle Loss w/ Victoria LaFont
6/21/2022
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Protein Intake and Preventing Muscle Loss w/ Victoria LaFont

If there is one macronutrient that I receive pushback on, it’s protein. That is because it can be hard to increase your protein intake, but that doesn't mean it is without merit to do. If you want to feel good in your body and go throughout the day f...

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