The Benefits of Rucking for Women w/ Michael Easter
11/01/2022
Copy link to Clipboard

The Benefits of Rucking for Women w/ Michael Easter

Introducing a strength training element into your walking can have major benefits, especially as a woman athlete. A way to make your walking a bit more challenging is through rucking. Rucking is a great opportunity to take the foundational movement p...

More details
Bullhorn
(519)

Get Started

Download the App