Helen Hall, founder of Blender Bombs, joins Lo this week to talk all about the creation of her signature Blender Bombs, how interconnected nutrition and fitness are and her cross country road trip during the pandemic. 
Special thanks to our partner Grammarly. Visit Grammarly.com/ILW for 20% Grammarly Premium.
Thanks to our sponsor, Green Chef. Visit greenchef.com/90ilw and enter code 90ILW for $90 off your first four boxes plus free shipping.

Blend It Up with Helen Hall

Lo and Samah Dada, cookbook author and founder of the blog, DADAEATS, chat about how she started recipe development, the process of creating new cookbook and how her popular blog came about by accident.  
Thanks so much to our partner, Prose. Visit www.prose.com/ilw for your FREE in-depth hair quiz and 15% off.

Love To Cook It with Samah Dada

Lo is joined by Holly Owens, Creator of WellthyBelly, to share her journey with Lyme Disease, advocating for yourself when it comes to your health, mold and mycotoxins awareness, and Bee Venom Therapy.
Thank you to our partner Green Chef. Visit GreenChef.com/ilw90 and enter code ILW90 for $90 off your first four boxes plus free shipping!

Self Love with Holly Owens

Ariela Safira, founder and CEO of the mental health platform, Real, joins Lo to discuss all things mental health, how her experience with a friends attempted suicide led her to trying to change the stigma around mental healthcare and how she's working to normalize therapy.

Express How You Feel with Ariela Safira

Serena F*cking Kerrigan and Lo have a fun chat about building your own business, Serena's show, "Let's F*cking Date," forging your own path and the importance of hard work and believing in yourself.

Special thanks to our partner Grammarly. Visit Grammarly.com/ILW for 20% Grammarly Premium! 

Making Your Dreams Come True with Serena F*cking Kerrigan

Professional softball player A.J. Andrews joins Lo this week to disucss the challenges of being a woman in sports, an professional athelete's approach to health and wellness and gives Lo some tips on how to successfully gain more muscle.

Barrier Breaking Women with A.J. Andrews

Lo talks to Erin Treloar, founder of Raw Beauty Co, about diet culture and shifting how you view your body and health journey, accessibility in the health and wellness journey and how an eating disorder led her to becoming a health coach and founding Raw Beauty Co. Thank you to our partner Green Chef. Visit GreenChef.com/ilw90 and enter code ILW90 for $90 off your first four boxes plus free shipping!

Your Body Wants What's Best For You with Erin Treloar

Dr. Caroline Leaf, author, communication pathologist and cognitive neuroscientist, joins Lo to discuss mental health, especially during this past year, the difference between your brain and your mind and how the mind affects everything else in your body.

The Brain is Not Your Mind with Dr. Caroline Leaf

Lo and Christina Mallon, Head of Inclusive Design and Accessibility at Wunderman Thompson Global, discuss Christina's adjustment to her disability, bringing adaptive fashion to the forefront of the fashion industry and how society can work to be more inclusive of the disabled community. Thanks so much to our partner, Prose. Visit www.prose.com/ilw for your FREE in-depth hair quiz and 15% off.

Fashion Inclusivity with Christina Mallon

Health and wellness expert and founder of Philosophie, Sophie Jaffe, joins Lo to discuss how working at a juice bar led her to founding Philosophie, shifting her perspective on food so it didn't control her and making the health and wellness industry accessible to everyone and not over-complicating it.

Food is Love with Sophie Jaffe

Lo talks to Dr. Gerry Curatola, Founder of Rejuvenation Dentistry & Rejuvenation Health, about the a holistic approach to dentistry, ways to improve oral health and the extra care needed while wearing masks, and jaw cavitations. Thank you to our partner Green Chef. Visit GreenChef.com/ilw90 and enter code ILW90 for $90 off your first four boxes plus free shipping!

Restoring Oral Health with Dr. Gerry Curatola

Lo is joined by Sonia Chopa, Executive Editor of Bon Appetit, to discuss her new role at Bon Appetit & experience putting together the December issue while working remotely, what holiday celebrations look like this year amid the pandemic, shares recipes from the issue and refreshing holiday classics. 
Thanks to our partner, Brooklinen. Visit www.brooklinen.com and use code WELLNESS at checkout for 10% off plus free shipping on your first order.

Holiday Celebrations with Sonia Chopra

Lo is joined by Jordan Younger who shares her journey with Lyme disease, how we can become better advocates for ourselves when it comes to our health, and how she manages a specific lifestyle that supports her health for the long term. 
Thank you to our partner Green Chef. Visit GreenChef.com/ilw80 and enter code ILW80 for $80 off your first four boxes plus free shipping on your first box!

Advocating For Your Health with Jordan Younger

Cameron Rogers, host of Freckled Foodie & Friends podcast, joins Lo to chat about transitioning from a career in finance to starting Freckled Foodie, teaching herself to cook and how to not be intimidated by cooking.  
Thanks to our partner, Brooklinen. Visit www.brooklinen.com and use code WELLNESS at checkout for 10% off plus free shipping on your first order.

Teach Yourself To Cook with Cameron Rogers

Kristi Knoblich-Palmer, co-founder of Kiva Confections, chats with Lo this week about going from pursuing a career in photography to co-founding a cannabis company, how to properly dose edibles and some of the challenges cannabis companies face. 
Thanks to our partner, Brooklinen. Visit www.brooklinen.com and use code WELLNESS at checkout for 10% off your first order plus free shipping.

Edible Etiquette with Kristi Knoblich-Palmer

Emily Fletcher, founder of Ziva Meditation, tells Lo how meditation can actually heal you on a cellular level, how to move from “team stress” to “team bliss” and gives some pointers on how to navigate the current world mindfully.
Thank you to our partner Green Chef. Visit GreenChef.com/ilw90 and enter code ILW90 for $90 off your first four boxes plus free shipping on your first box!

Healing Through Meditation with Emily Fletcher

Ju Rhyu, founder of Hero Cosmeticsm, shares her story of going from a corporate American to founding her own company. She talks about how she was introduced to acne patches while on a business trip in Korea, how they went from a single product launch on Amazon to a full line available at many stores, including Target and her tips for skin care.

Thank you to our partner Green Chef. Visit GreenChef.com/ilw80 and enter code ILW80 for $80 off your first four boxes plus free shipping on your first box!

Goodbye Acne with Ju Rhyu

Lo is joined by Arielle Lorre, host of The Blonde Files Podcast, to discuss how she has learned to manage her gut and hormone issues, her struggle against addiction, and finding freedom and peace within herself .Visit GreenChef.com/ilw80 and enter code ILW80 for $80 off your first month plus free shipping on your first box!

Finding Freedom with Arielle Lorre

Bee Shapiro, Founder of Ellis Brooklyn and New York Times columnist of Skin Deep, joins us to discuss her the pivot in her career in law to a New York Times beauty columnist, creating Ellis Brooklyn after becoming pregnant and discovering there were no clean options for fragrance, and learning to find the silver linings.

Thank you to our partner Green Chef. Visit GreenChef.com/ilw80 and enter code ILW80 for $80 off your first month plus free shipping on your first box!

The Power Of The Pivot with Bee Shapiro

Holly Thaggard, founder of Supergoop!, joins Lo on this week's episode of I Love Wellness to discuss the importance of sun protection, Holly's work to have sunscreen available in schools and how everyone should have a sunscreen wardrobe. 

I Love Wellness with Lo Bosworth

I Love Wellness with Lo Bosworth

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