271: Activate Your Brain for Greater Physical & Mental Strength with Anat Baniel
3/14/2022
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271: Activate Your Brain for Greater Physical & Mental Strength with Anat Baniel

How can you use movement to activate your brain for greater mental strength, energy, flexibility, and clarity? One of the best ways to enhance learning is by disrupting the monotonous drag of long study sessions and rote memorization. Moving your bod...

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