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12/20/2021
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Today I chat with Stefanie Valakas who is recognised as a leading fertility and pregnancy dietitian and nutritionist and is the founder of The Dietologist.   Stefanie, and her virtual practice, are dedicated to excellence in nutrition for reproducti... Details
1:12:16
12/06/2021
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In this episode of the Leanne Ward Nutrition Podcast, I chat with accredited sports dietitian, Peta Carige about how to gain muscle mass.   Peta is one of Australia’s leading sports dietitians who's area of expertise is maximising performance by pro... Details
51:23
12/04/2021
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This podcast episode contains my 15 social eating tips for the Silly Season.   I know so many of you are struggling with socialising and eating out now we are out of lockdown and, with the extra pressure of socialising during the silly season, we ar... Details
36:23
11/25/2021
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This episode, I discuss all things coeliac disease and gluten-free diets with special guest, Dr Kim Faulkner-Hogg.   Kim is an advanced accredited practising dietitian with more than 25 years experience with coeliac disease. She completed her PhD in... Details
57:02
11/09/2021
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This episode is all about nutrition myth busting, health halos and media hype.   I chat with specialist registered dietitian, Nichola Ludlam-Raine who has over 12 years of clinical experience working for the UK's National Health Service and is a pub... Details
51:26
10/18/2021
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This episode I welcome Angie Clark back to the podcast and together we chat about perimenopause and menopause.   Angie is an advanced sports dietitian, performance nutritionist, exercise physiologist and active #mumboss!   Over the last 15 years, A... Details
59:10
10/05/2021
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This episode I welcome Angie Clark back to the podcast and together we chat about "Aunt Flo".   Angie is an advanced sports dietitian, performance nutritionist, exercise physiologist and active #mumboss!   Over the last 15 years, Angie has worked e... Details
1:02:33
9/20/2021
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This episode, I chat with one of Australia’s most popular thought leaders in mindfulness and meditation, Luke McLeod.   For over 16 years, Luke has practiced and trained in a variety of different meditation techniques including, vedic, zen, vipass... Details
47:44
9/14/2021
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In this week's episode, Leanne chats to Dr Gilly Hendrie who is a CSIRO research scientist with expertise in diet, nutrition, and obesity prevention.   Gilly and Leanne chat about the results of Australia's largest personality and weight loss study ... Details
30:08
9/07/2021
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This episode, I interview Dr. Gina Cleo, a charismatic habit expert, dietitian and science communicator who is passionate about translating research into simple, actionable strategies for peak performance, health and wellbeing.   Gina holds a PhD in... Details
47:27
9/01/2021
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This week's episode is part 2 of Leanne's Q&A session in which Leanne answers another 8 of your top listener questions on nutrition, mindset, lifestyle and pregnancy. LEAN Gut Mind Method Today's episode is brought to you by my premium coaching pro... Details
51:04
8/16/2021
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In this week's episode, Leanne answers your top 9 listener questions on nutrition, mindset and pregnancy and her hubby David makes a special guest appearance to give you a quick update on their preparations for the baby. GoodnessMe   Today’s episod... Details
43:54
8/03/2021
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In this week’s episode, I discuss postnatal and infant nutrition with registered nutritionist, Rhiannon Lambert.   Rhiannon holds a bachelor degree in nutrition and health, and a master’s degree in obesity, risks and prevention.  Her practice specia... Details
58:38
7/27/2021
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In this episode, I chat all things irritable bowel syndrome (IBS), and the low FODMAP diet, with IBS expert, Chelsea McCallum.   Chelsea is an online dietitian, based in Brisbane, Australia, who specialises in IBS and the low FODMAP diet.   Chelsea... Details
46:17
7/19/2021
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This week I talk to Bec Mitchell. Bec has a bachelor’s degree in physiotherapy, is a meditation coach and is also about to complete her master’s degree in positive psychology.   Bec prides herself on teaching evidence-based skills for wellbeing & pr... Details
48:12
7/12/2021
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This episode, I am joined by registered dietitian, Deanna Wolfe. Deanna is passionate about mindful eating, overcoming food rules and of course, peanut butter.   Deanna and I talk about what a good relationship with food looks like, why we struggle ... Details
37:57
7/05/2021
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Today, I chat with Shadé Zahrai who is an award-winning strategist, career performance specialist and sought-after self-mastery expert.   Following a successful 10+ year corporate career in the law, banking and strategy consulting, Shadé has become ... Details
1:09:28
6/22/2021
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There’s no one food that burns fat. There’s no one food that instantly makes you gain fat. Losing weight is about eating in a small calorie deficit over time (But this doesn’t mean you need to count calories!).   On today's episode, Dietitian Samar ... Details
46:13
6/01/2021
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In today's episode, I speak to registered dietitian, Cindy Dabrowska who specialised in endometriosis. Cindy is the founder of 'The Supportive Endo RD' and her passion is supporting "Endo Warriors" who, much like herself, have said "enough is enough”... Details
49:54
5/19/2021
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This week, I am thrilled to welcome back Dr Rachel Goldman, a psychologist who specialises in behaviour change, weight management and corporate wellbeing. Dr Rachel joined me on episodes 38 and 39 of the Leanne Ward Nutrition Podcast to chat about th... Details
56:53
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