Learn To Meditate - Meditation Podcast

Learn To Meditate - Meditation Podcast

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6/18/2014
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The Ego Many times spiritual seekers put themselves inadvertently in conflict with themselves. The ego is an example of this. Many feel that the ego must be conquered or supressed or even completely disregarded or ignored. As though, for some reason... Details
16:21
9/09/2013
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The Body and the Mind As spiritual seekers we are often quite hard on ourselves. In these next two classes we are going to talk about being kinder, specifically the body and the mind whilst in class 50 we will be discussing the ego. To be clear thou... Details
18:03
9/08/2013
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Don't just do it.. The iconic tag of Nike from the 90’s was “Just do it”. This advertising line did a few things, it told the public that the Nike corporation was interested in its customers being more driven, more ambitious to achieve not only thei... Details
13:05
6/09/2012
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Suffering Is suffering really necessary? If this is heaven as many say it is, how then can we be free of suffering? In Sunirmalya's opinion, the masters of the past might be famous because they suffered so much and offered freedom from suffering aft... Details
20:45
10/26/2011
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Resistance It turns out that we do not so much have to search for change but let go of our resistance to it. You see, change is a constant. It is natural. There is a flow to our evolution. It is always there, the more we resist it, the more difficul... Details
20:21
4/08/2011
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Authentic Love Kobi loaded up his gun, adjusted his glasses and helmet and jumped down from the tank. As he ran towards the shot up wall of the small disused school in front of him, he thought for a second of his boys, Kai – the eldest, would have b... Details
22:45
1/19/2011
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Perfection There is an idea of heaven, of perfection in another place and time, as some kind of Garden of Eden where everything is flawless and nothing ever goes wrong and there is no suffering. But what about the idea that what we have here and n... Details
19:48
10/15/2010
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Authentic Prosperity Many people that meditate make all sorts of judgements about their practice of meditation and their levels of material prosperity or financial success. Whilst it is true that meditation creates the mental and spiritual environm... Details
11:58
6/02/2010
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Your mission statement Douglas Adams, author of the "Hitchhikers Guide to the Galaxy", proffered the whimsical view that the answer was 42, and whilst way back in class 2 our view on the meaning of life was presented it seems poignant that we should... Details
20:33
9/14/2009
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We all know the importance of physical exercise and diet for our physical fitness. We all know it is important to be mindful, to be aware of the thoughts we are thinking and to try and be more positive mentally. But real spiritual strength is somethi... Details
11:58
9/10/2009
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We are all victims Our world is geared towards victims and most of us feel that is what we are. We are victims of the events of our life, we 'deal' with life, 'struggle' through its trials and tribulations, for 'life was not meant to be easy' - we h... Details
18:13
9/08/2009
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TREE of LOVE.. We each are unique. There is not one of us that is not treading a path different to the next. That is what is so perfect and so interesting about our journeys. Having said that, our experience of love has some interesting similarities.... Details
18:25
5/07/2009
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Everything ends in love.. We have discussed in previous classes the concept that every idea, every action, every thought ends in love. More than just love - it is unconditional, divine love. As an example, let us say that we are learning to play t... Details
15:02
3/11/2009
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Our addictions are usually caused by us not being loved in the way we want to be loved. As you know, to have perfect love we must begin with trust and faith in the thing or person we are loving or being loved by. Often when we are caught by addicti... Details
17:04
12/30/2008
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The displays of feminine energy are most evident in the mother. Even in these times the mother is the best example of both conditional and unconditional love. In conditional love the mother loves the child if the child does as she commands. Such as ... Details
15:52
12/30/2008
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What is the masculine energy of the universe and why is it so important? What is a warrior spirit? Since we are all a mix of masculine and feminine energy, we can benefit from a clear understanding of the highest vision of masculine energy, whilst ... Details
15:46
12/29/2008
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The difference between meditation and hypnosis is very stark. They both use very similar entry techniques, to relax and calm the mind and become concentrated and peaceful. They are both very powerful self development tools, but that is where the sim... Details
17:30
9/28/2008
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Many of us are under the misapprehension that happiness is defined by a constancy of laughter, an absence of conflict and a lack of pain. But it is actually a much different beast, or should I say dove. Laughter without connectedness is just empty ... Details
14:41
9/28/2008
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We have become the kings and queens of prejudgement. There is so much information for us to take in it is almost a prerequisite for sanity that we develop methods of screening out the unimportant. The only thing is that the media, advertising the sou... Details
21:41
9/03/2008
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Topics Include: - how to get out of a spiritual funk - learn if you are on the right path, working at the right job or if you have found your soul-mate. - widen your meditation experience with group meditation The spiritual seekers worst nightmar... Details
19:13
Bullhorn
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