Buying a new mountain bike is always fun, but it can also be super confusing and overwhelming due to ever-evolving technology and how quickly the dollars add up.  Rather than spend endless hours scouring the internet for information, the best thing you can do is go to your local bike shop and talk to an expert. So that’s what we did.  We sat down with Josh Mueller, the manager of Guthrie’s Bicycle shop in Bountiful, UT, just north of Salt Lake City.  Josh shares his expertise on mountain bikes and talks about what to consider when buying a new bike, from deciding on the right type of mountain bike based on your goals, to consideration on suspension, wheel size, and carbon vs. aluminum frames.

How to Choose a Mountain Bike with Josh Mueller

Maurice Isserman is a professor of American History at Hamilton College in Clinton, NY and the author of several books on the history of mountaineering.  We spoke to Maurice about his two latest books,  The Winter Army: The World War II Odyssey of the 10th Mountain Division, America's Elite Alpine Warriors and  Continental Divide: A History of American Mountaineering. Maurice is also the author of the award-winning book  Fallen Giants: A History of Himalayan Mountaineering from the Age of Empire to the Age of Extremes.

Maurice Isserman - Historian, Author, Mountaineer

To kick off season 3, we sat down with a local Salt Lake legend, Steve Achelis, who is quite possibly the most interesting man in the Wasatch.  Steve is a software entrepreneur with a deep passion for outdoor recreation and wilderness safety.  Over the years, he’s used his engineering skills to develop various software applications geared towards outdoor recreationists and medical personnel, one being the hugely popular Wasatch Backcountry Skiing Map.  We sat down with Steve to learn about some of his projects, get a behind the scenes look at how he created the map, and hear about his experience as a Search and Rescue volunteer.

Steve Achelis - The Most Interesting Man in the Wasatch

It doesn't matter if you log 100 days on the snow or if you do one trip a year, developing a pre-season conditioning routine will help you avoid injury and get the most out of your ski/snowboard season.  And the time to start is now.  So tune into this month's episode to hear some tips and advice for getting in shape for skiing/snowboarding.  

Conditioning for Ski/Snowboarding Season

On this month's episode, we discuss different options for keeping your backcountry snacks simple, clean, and tasty.  From bars to beef jerky to homemade goodies, finding healthy options to fuel your outdoor adventures has never been easier. Check out our Facebook page for two of our favorite homemade recipes: https://www.facebook.com/pg/Letsgetoutpodcast/posts/?ref=page_internal

Healthy Snacks for Outdoor Adventure

On this month's episode, we examine a few current news stories that may affect you as an outdoor recreationist.  Tune in to hear about ski resort acquisitions, nature's health benefits, and threatening legislation.

News You Should Know About

For this month's episode, we sat down with former ultra-runners Cynthia and Ron Daniels to talk about the Wasatch 100, which has become one of the premier events on the ultra-running circuit, known for its tough terrain and beautiful scenery.  Cynthia participated in 12 Wasatch 100s during the 90s and early 2000s, supported by her husband Ron, and they gave us an inside look at what it takes to prepare for and finish the race.  Along the way, we also learned a bit about the evolution of ultra-running and heard some funny stories from the trail.  The race will mark its 40th anniversary this September.  Visit the website to learn more about its history: https://wasatch100.com/.

The Wasatch 100

Interested in getting into fly fishing, or just curious about what makes it so alluring?  We've got you covered.  On this month's episode, we sit down with long-time fly fisher John Dabler to talk about gear, technique, tips for beginners, and much more. Still want more?  Check out these fly fishing-themed podcasts: 2 Guys and a River: https://2guysandariver.com/ The DrakeCast: https://soundcloud.com/user-959659004   

Fly Fishing 101 with John Dabler

Our guest this month is Tom Adams, outdoor enthusiast and Director of the Utah Office of Outdoor Recreation.  Established in 2013 to promote the benefits of outdoor recreation, the Office was the first of its kind in the US and has since inspired other states to join the movement.  We talk to Tom about the Office's goals, accomplishments, and why outdoor recreation must be a priority at both the state and national level.   Interested in being part of the movement?  Check out the Utah Outdoor Recreation Summit: https://utahoutdoorsummit.com/

Government's (Positive!) Role in Outdoor Recreation

Spring is officially upon us, and with that comes the joy of spring skiing and snowboarding!  So to kick off season 2 of Let's Get Out, we sit down with writer and outdoor enthusiast Jared Hargrave to talk about spring riding in Utah.  Jared penned the guide book Backcountry Ski and Snowboard Routs - Utah, so he knows a thing or two about where to find epic spring riding all over the state.  We'll discuss where to go, what to bring, and, most importantly, why beer is such a crucial element to any spring outing.  Sit back and enjoy!     Check out Jared's book HERE.

Spring Skiing and Snowboarding in Utah

In part 2 of our "Inside the Life of an Avalanche Forecaster" series, we continue our discussion with Trent Meisenheimer of the Utah Avalanche Center.  In this episode, Trent talks about the UAC as an organization and his working in helping to build out the its cutting-edge media content.

Inside the Life of an Avalanche Forecaster - Part 2

Ever wonder what it's like to be an avalanche forecaster?  In this two part series, we sit down with Trent Meisenheimer of the Utah Avalanche Center and get a behind-the-scenes look at the lives of forecasters and what it takes to keep us safe in the backcountry. 

Inside the Life of an Avalanche Forecaster - Part 1

In this month's episode of Let's Get Out, Julia and Donovan revisit their roots and discuss what makes East Coast skiing so special. For Peak of the Week, Utah peakbagger and ultra-trail runner Greg J. reveals a gem in the North Cascades, Mt. Pugh. https://www.summitpost.org/mount-pugh/150517  

East Coast Skiing

This month on Let’s Get Out, we explore the wonderful world of car camping!  Car camping is such a great outdoor activity because it combines the simplicities of outdoor living with some comforts from home.  We talk to a couple of experts in the field to get tips on packing, cooking, camp furniture, and even car camping with children and dogs. As if that isn’t exciting enough, in this month’s installment of Peak of the Week, we explore an amazing mountain just outside of Las Vegas.  Tune in and learn how you can add a little more spice to Sin City with a jaunt up this ultra-prominent peak. Mount Charleston Summit Post Page: https://www.summitpost.org/charleston-peak/150959

Car Camping

This month, we sit down with Rachel Cieslewicz to talk about the benefits of yoga for athletes.  Not only is Rachel an accomplished endurance athlete herself, she is also the owner of Centered City Yoga in Salt Lake City, UT, co-found of Yoga Soul in St. George, UT, and co-founder the endurance coaching company New Age Athlete.  She shares her perspectives on how athletes of any kind can leverage the transformative powers of yoga to elevate performance and recover faster. To learn more about Rachel and her businesses, check out these links: https://centeredcityyoga.com/ https://newageathlete.com/

Yoga and Outdoor Recreation

Hey everyone!  We have a special bonus episode for you today in honor of Pearl Jam kicking off the “Home Shows” tonight in Seattle.   Julia and I will be attending show #2 on Friday night and we are PUMPED! Through the Home Shows Initiative, Pearl Jam is partnering with local businesses and organizations in Seattle to fight the homelessness crisis in the city.  This is a worthy cause and it’s great to see Pearl Jam setting an example for other parts of the country by stepping up to the challenge in Seattle. You might ask, how are we linking Pearl Jam to the outdoors?  Well, we’ve got 10 reasons why any outdoor enthusiast can appreciate Pearl Jam as a band, even if you aren’t a fan of their music.  From surfing to campfires, we think we put together a decent list. Learn more about the various events happening around Seattle over the next four days and how you can be part of the Home Shows Initiative at https://pearljam.com/thehomeshows/seattle-wa. And if you want to learn more about the band, including their upcoming shows in Missoula, Chicago, and Boston, check out https://pearljam.com/.  

Bonus Episode: Pearl Jam for the Outdoor Recreationist

Park City, UT is one of the best places to mountain bike in the country, maybe even the world.  Why?  Well, that's our topic for this month's episode.  We sit down with Nick Calas, a Park City local who has been riding the trails for over 30 years, to learn about the history of mountain biking in Park City, trail construction, some of his favorite trails, and much more.  We're also introducing two new segments this month: Peak of the Week with Mo Peaks (aka Sam Grant) and Snack in Your Pack (check out our Facebook page for the Paleo Morning Glory Muffin recipe).   Mountain Trails Foundation: http://mountaintrails.org/ Utah Mountain Biking: http://www.utahmountainbiking.com/idx-main.htm Mountain Town Music: http://www.mountaintownmusic.org/ Blues, Brews, and BBQ:  https://www.snowbasin.com/the-mountain/entertainment/blues-brews-bbq/ Park City Brewery: http://www.parkcitybrewery.com/ Ibapah Summit Post Page: https://www.summitpost.org/ibapah-peak-ut/151719    

Mountain Biking in Park City (with guest Nick Calas)

In this month’s episode of Let’s Get Out, we sit down with three members of the Wasatch Mountain Club to discuss the organization’s deep history, its vast array of outdoor recreation programs, and its conservation efforts.  Since it was first incorporated in 1920, the club has been a prominent figure in the outdoor community in and around Salt Lake City, advocating for open lands and bringing people together who love recreating in nature.  If you live in the Greater Salt Lake City region, the club is a great avenue for people of all skill levels to explore the natural wonders of the region and meet people with similar interests. Our guests are Julie Kilgore (President), Michele Stancer (Hiking Co-Director), and Brad Yates (member, former coordinator for skiing and hiking). Wasatch Mountain Club website: https://www.wasatchmountainclub.org/admin/menu.php

Wasatch Mountain Club

In February, we sat down with Julia Reich, PT, DPT, to discuss common injuries seen in outdoor recreationists, how to prevent them, and what to do when an injury occurs.  Even though the episode focused heavily on skiing, the basic themes apply to all activities and are especially important when transitioning from one season’s activities to the next.  So, we’re releasing the episode today as a bonus. Julia is originally from New Jersey and practices outpatient physical therapy at Alta View Hospital in Sandy, UT.  Outside of work, you can find her laying down skin tracks in the backcountry, ripping singletrack on her mountain bike, bagging peaks, or riding the lifts at Alta.  An endurance athlete herself, she understands the concerns and frustrations of active individuals when it comes to injuries.  Follow Julia on Instagram at @ja_reich.

Injury Prevention for Outdoor Recreationists

Check out the first episode of the Let’s Get Out Podcast.  We’ll discuss peak bagging with three experts from Salt Lake City, UT.  Learn the true definition of a peak, find out why peak bagging is a great outdoor hobby, and discover the tools to get into peak bagging or take your game to the next level. Here are the links to some important tools we discuss in the episode: Peak Bagger: http://peakbagger.com/ Summit Post: https://www.summitpost.org/ List of John: https://www.listsofjohn.com/ Wasatch Mountain Club: https://www.wasatchmountainclub.org/admin/menu.php

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