Tyler Donavan is a recording artist and producer originally from Stafford, VA but who is now based out of Virginia Beach. After undergoing an emergency spinal stenosis surgery in 2018, Tyler faced a long road to recovery and suffered nerve damage in his foot that made it difficult for him to walk. Instead of taking the easy route, he refused a wheelchair from his doctors and worked his way back to walking, making music and performing. Later in 2018, he released the EP “Breathe,” which focused heavily on his recovery from the surgery. A quick note to the listener, this episode contains offensive and explicit language.

Tyler Donavan

Lena Klett is a singer/songwriter originally from New Jersey. She moved to Virginia in 2008 for school, and has been living and playing music in Hampton Roads ever since. In this episode, we talked about the song “Hand Me Down,” which she wrote after a visit from her older sister. Lena talked about how she didn’t perform the song for years, but was inspired to add some new lyrics to it while packing up her apartment for a move. Combined with her original lyrics, the song is an ode to the changes in life and the ones still to come. You can watch the live performance of "Hand Me Down" in our studio here.

Lena Klett

Dariel Clark is a hip/hop artist from Virginia Beach. His music blends the surf rock influences of his hometown to create a unique style of guitar driven rap. He dropped his debut, “The In-Between Times EP,” in early 2020. On this episode, we discussed the song “I’m Not Black (Word?)” It’s a tongue-in-cheek exploration about dealing with other people’s expectations of who he should be as a black man. Dariel shares his journey to finally becoming comfortable and confident about who he is. A quick note to the listener, this episode contains offensive and explicit language. Watch the live performance of “I'm Not Black? (Word?)” in our studio here.

Dariel Clark

Anthony Gragnano is the songwriter and front man for the band The Lazy Dangers. They are a six-piece folk/rock band based out of Virginia Beach. In 2018, they released the full length album “Kill the Past,” and in 2019 they followed it up with the EP “Lost Dogs.” In this episode, Gragnano and I discussed the title track to that EP. When he wrote it, he was living in Shreveport, Louisiana and just getting out of a destructive relationship. At the same time, he was watching a close friend go through their own struggles. The result was the song “Lost Dogs.” A quick note to the listener, this episode contains explicit language. You can watch the live performance of "Lost Dogs" in our studio here.

Anthony Gragnano of The Lazy Dangers

Narissa Bond has been crafting intricate, lyrical narratives ever since her first album came out in 1996. Combined with her smooth, soulful voice, she weaves together stories of her family and her experiences in the vein of songwriters like Joni Mitchell and Paul Simon. Family photos grace the cover of her most recent album, 2019’s “Rhythm of Love,” and in this episode we discussed the song “Wishbone,” a dedication to her grandfather. The song is inspired by memories and stories passed down between family members. A quick note to the listener: This episode contains brief references to violent crime and some offensive language. Watch the live performance of “Wishbone” in our studio here.

Narissa Bond

Dan Villanueva is the lead singer and songwriter for the band Astropop3, an indie-pop group that formed out of Virginia Beach in the mid 90s. On this episode, he talked about the song "The Courage to be Great Lies in Every One of Us" from their 2001 album "Eclipsing Binary Star." He shared how the song took on new meaning after his former bandmate Keith Vanetta was diagnosed with cancer in 2017. Watch the live performance of “The Courage to Be Great Lies in Every One of Us” in our studio here.

Dan Villanueva of Astropop3

Norfolk singer/songwriter and musician Koren Grace has self-released a pair of singles and an EP called “The I.D. & the Ego.” On this episode, she discussed how the 2016 election inspired her to write the song "Perfect World (Imagine)" as an anthem for the LGBTQIA community. Watch the live performance of “Perfect World (Imagine)” in our studio here.

Koren Grace

Bennett Wales is a songwriter, guitarist and frontman for the band, Bennett Wales & the Relief, a blues/rock powerhouse hailing from Virginia Beach. Their debut album, "Flood Without Water," was released in 2017 and their self-titled follow-up will be out this summer. On this episode, we talked about the upcoming album's closing track,“Bubblehead,” which explores his hopes and fears as an artist and human being. Watch the live performance of “Bubblehead” in our studio here

Bennett Wales of Bennett Wales & the Relief

Jessica Scheck is a Norfolk singer/songwriter and former singer/ukulele player for the indie folk band The Native Pines. She also writes and sings on the mandolin and was a finalist in the 2019 Lyrical Singer Songwriter Contest. Jessica harnesses an emotional and commanding voice that pairs beautifully with her intricate and swaying mandolin playing. Despite her upbeat demeanor, her songs pack an emotional punch that hits you right away. When it comes to lyrics, she told me in this episode that she's "Just trying to have an honest conversation." She certainly achieves that in her songwriting, like in "Cycles" where she explores the different stages of a relationship. And in "Sunshine," where she takes the central theme from the movie "Eternal Sunshine of the Spotless Mind" and applies it to her own life. I hope you'll enjoy her performances and our conversation about her songwriting and her inspirations.

Jessica Scheck

Neal Friedman is a singer/songwriter and multi-instrumentalist for the band Super Doppler. The members of Super Doppler formed out of Norfolk where most of the members went to Maury High School. From those humble beginnings, and after playing together for nearly a decade, they’ve developed a sound that pays homage to their 60’s and 70’s influences while maintaining a sound that is uniquely their own. Their latest self-titled release effortlessly blends those influences together - with hints of Steely Dan, The Beatles, Crosby, Stills, Nash and Young and other classic rock artists. Integral to the overall effect of their music are lyrics that place you somewhere in between the past and present. There are three core songwriters in the band - Harry Slater, Neal Friedman and Michael Adkins. I was happy to have Neal in the Lyrical studio to play a track from their recent self-titled release and another from their previous album "Moonlight Anthems."

Neal Friedman of Super Doppler

Olivia Dyer is a songwriter, worship leader and visual artist living in Norfolk, VA. She has released two full length albums, “The Threshing Floor” in 2011 and “Time & Age” in 2017. She also released the EP “Live in Boone” in 2018, an acoustic collection of songs performed live with her brother Josh Morgan in the Appalachian mountains of Boone, North Carolina. Aside from making music, she runs her own company Bellweather Ink & Textiles where she sells hand-crafted textile art, prints and paintings. In this episode she shares the breathtaking story behind her song "Morgan" and treats us to a soulful performance. We talk about going through our 20's and growing up as Olivia plucks her way through the song "Time and Age."

Olivia Dyer

Virginia Beach songwriter and current Charlottesville musician Will Overman has been very active in his young music career so far. He has released two full albums as both a solo artist and as the front man for the Will Overman Band. In 2017 he struck out solely under his own name and released the EP "Crossroads" which especially showcased his growth as a lyricist. In this episode he played two new songs that will be on his next full length album which he is beginning to record this summer. On "Bad Apartment" he sings about "All of the places we lived in during our 20's." Overman excels at turning minute details and experiences into powerful lyrics, like in the conversational country croon "Miss California." He is influenced in equal parts by artist like The Avett Brothers and Ruston Kelly. After speaking with him and hearing these two new songs, I think there is a lot to be excited about on his next release.

Will Overman

The Ben Phelps Project are a Hampton Roads band that have been playing regionally since 2004. They have released two albums, "Vision and Sound" in 2006, and their new 2019 release "Wake Up the Guards" was featured as Album of the Week on Out of the Box with Paul Shugrue. The six-piece band combines jazz, rock and blues to form a lively and full sound. They have a tight rhythm section punctuated by blasting saxophone and soulful keys. Lead singer and front man Ben Phelps’ powerful and expressive vocals anchor their sound. On "Wake Up the Guards" he and drummer Mike Adams primarily wrote the lyrics. As we discuss in this episode, they turn political and social for the first time on the anthemic "That Dog Don't Hunt." But the resounding theme of their lyrics and this album is hope for an equal society and love for each other despite our differences. And as Mike Adams says when talking about the song "Broken Clocks," at the end of the day love should be the most important thing in your life.

Ben Phelps and Michael Adams of The Ben Phelps Project

On this episode of Lyrical I talked with Jarvis Griffin and Nate Levine of the Hampton Roads band Paper Aliens. Jarvis was the runner-up in the first Lyrical Singer Songwriter Contest where he impressed the judges with his powerful lyrics and soaring voice. 

Jarvis grew up singing in church and he comes from a long line of pastors. This explains his soulful voice and commanding presence. He's not afraid to let his voice carry the song - as he does on several acapella moments. He and guitarist Nate Levine form a formidable duo, with Nate's intricate and jazzy guitar licks weaving around Jarvis' smooth and sultry voice. 

On "Waltz" Jarvis charms the listener with his voice, but underneath his "shadow meaning" there is deception. The lyrics are a beautiful contrast with the elegant guitar work. 

Jarvis, Nate and Paper Aliens are a rising talent in Hampton Roads and I can't wait to hear what they have in store for the future.

Jarvis Griffin and Nate Levine of Paper Aliens

Kate Stedelbauer was born in Virginia, but a huge part of her hails from Beale Street in Memphis. That of course is her signature red guitar, bought used from someone who used to play on the street where the Memphis Blues gained fame. 

"She's been playin' down on Beale Street since I was just a kid, and my mind hadn't discovered where all her songs were hid," she sings in "Red Guitar."

Kate loves a good story, and she says her main approach to songwriting is to pick a concept or theme and write a story around it. "I think that's where country music came in for me," she says. "Because country music is all about the story." 

And Kate tells many great stories in her songs. She expertly portrays small town life in "Small Town Ballad," with the "bar flies tapping stories into each of their ashtrays." And she writes about overcoming odds despite where you come from in the touching ode "Boy Named Sunday." She turns inward to her own story on "Leave Me Be," laying her emotions bare for the listener. 

Kate is a songwriter beyond her years, and maybe that's because she dwells so much in the past listening to songwriters like Joni Mitchell and John Prine. It is encouraging to see such a skilled songwriter deftly balancing the past and present in her songwriting and style.

Kate Stedelbauer

Nan Macmillan appeared on our radar after she entered the first annual Lyrical Singer Songwriter Contest. She went on to win the contest after impressing the judges with her powerful voice, melodic hooks and soulful lyrics.

Nan was raised in the suburbs of Boston, Mass. but has spent time in California, Spain and now Charlottesville, VA where she is attempting to carve out a name for herself as an artist. She employs intricate finger-picking styles in different guitar tunings to create a folk sound that is unique and yet familiar at the same time.  There is power lurking behind her soft voice and she lets it out in a few of the songs on this episode - notably "Rain for the Heavy Heart" and "How Many Miles." 

She tackles tragedy in her lyrics - utilizing metaphor to great effect in "Sapling for August" which she wrote after the attacks in Charlottesville in 2017. And she writes about her time spent in Spain in "Rainy for the Heavy Heart" and the experience she had on a hiking pilgrimage. 

Nan is an extremely talented songwriter and musician, and you should keep an eye out for her debut EP which should be out sometime in the Summer or Fall of 2019.

Nan Macmillan

Nate Sacks works hard - he fronts his own band The LifeHacks, lends his talents to the band Galaxy Dynamite, performs as a solo artist, teaches music at The School of Rock in Virginia Beach and somehow finds the time to run his own promotional company Local Cheers which brings beer and music together at awesome events. That's just the list of projects he's involved with right now, but he's been playing in bands since he was 16 and crafting his songwriting and music skills for awhile. 

A major turning point was winning the Sea Level Singer Songwriter Emerging Artist contest in 2012 sponsored by Tidewater Arts Outreach. He won on his third try and each time he pushed himself to write better songs. That maturation has paid off, as is evident in the songs you'll hear in this episode of Lyrical. Nate's lyrics can be biting, funny and sometimes filled with angst. He can be idealistic and realistic in the same song, but he's always honest. 

Nate and I worked together to plan and put on the first Lyrical Singer Songwriter Contest, and it's a pleasure to feature him on the latest episode of Lyrical. We share a passion for uplifting the songwriting community in Hampton Roads. After doing so much work behind the scenes, it's time to shine the spotlight on Mr. Sacks and give you a glimpse into his songwriting and musical approach.

Nate Sacks of The Lifehacks

Jamie and Jeena Anderson's lyrics and musical sensibilities are steeped in the folk music traditions and songwriting of the 60's and 70's. Although they are relatively young songwriters, their lyrics have an incredible depth to them, often drawing on religious and spiritual imagery to frame their personal stories. In this episode of Lyrical they share the meaning behind three of their songs from their debut EP and a new song from their forthcoming album. We also talk about their influences and how they are attempting to carve out a name for themselves in the indie folk genre.

Jamie and Jeena Anderson of Fox and the Bear

Songwriting brothers Michael and Ben are nearly "Irish twins" - a term I learned during the latest episode of Lyrical. And, as they told me, being brothers gives them an advantage when it comes to songwriting because they know how to be direct with their feedback and work together to make music that they love. They were both in the folk/rock outfit The Apache Relay which enjoyed a healthy amount of success with their "wall of sound" style of music. Michael told me that he wanted Airpark to be known as "...a band that takes chances" and it certainly was a risk in departing from The Apache Relay's signature sound to make the more minimalist groove rock that Airpark started out with on their first release, "Volume 1." Since that first release though they have continued to switch it up with each new single and EP, and as Ben stated, "We have no interest in making the same record twice." Although they tour pretty constantly, they still find the time record intricately crafted songs with lyrics that evoke intense feelings. "Yours Till I Die" is perhaps one of my favorite songs of all time, with lyrics that feel so real that you forget it's even a song when you listen to it. If that doesn't make sense hopefully listening to my interview with Ben and Michael will help clear things up.

Michael Ford Jr and Ben Ford of Airpark

Songwriter John Mark Nelson hails from St. Paul, Minnesota, but his ties to Virginia run deep. His story is a testament to the power of songwriting and music to bring people together. It was almost 6 years ago that host Jonah Grinkewitz heard one of John's songs on Minnesota Public Radio's The Current, sparking a long and winding road to Jonah's apartment for a house concert and the newest episode of Lyrical. John's songs are mostly autobiographical and you can hear him wrestling with the challenges he faces and the complicated emotions that come with them. Blended into this episode are moments from his house concert performance where he describes very accurately what it's like to be an independent musician. His musical career hasn't been easy, but it is evident from talking to him and hearing his lyrics that he won't give up anytime soon. The episode ends with the full story of how John and Jonah met, and they play the song that brought them together - "Reminisce."

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