So many people are uncomfortable, struggling and even suffering from swelling, fluid retention and bloating but not everyone’s swelling, bloating, and fluid retention is the same. Everyone is also experiencing something additional happening within the body that is causing a thickening of tissue, organs, and joints that has very little to do with aging. This is when someone changes as the years go by, everything including their head starts to widen, expand and internal organs start to thicken and swell. This metamorphoses happens regardless of gaining extra pounds because of additional fat on the body.

Lymphatic drainage is becoming very popular as more and more people including younger people are trying to manage their own swelling problems. But what isn’t known is that it becomes a vicious cycle that never ends because the true core issues and problems creating the swelling, bloating and fluid retention are not being fixed, so constant management therapies such as lymphatic drainage and massage have to be on a regular basis in order to manage and regulate the swelling, but yet the real problems are never solved. This drives people into getting lymphatic drainage for relief and  to get manual squeezing to move around fluid and toxins but requires constant body servicing, every week for some people, every day for others or once every two weeks for another.

As the lymphatic system and body is being squeezed, most of the toxins end up recirculating right back into a toxic liver, one of the original sources of the swelling problem to begin and since the liver isn’t being properly addressed, the toxins end right back up into the lymphatic system causing the same swelling that leads the person right back at their lymphatic drainage therapists office for another round of squeezing.

Chronic fluid retention, swelling and bloating are more complex and more to do with other aspects of the body that are talked about in this comprehensive episode you can’t miss…

For more information visit www.medicalmedium.com

034 Body Swelling: Fluid Retention, Edema, Lymphedema, Tissue Expansion

This is a powerful soul-healing meditation from Brain Saver Protocols, Cleanses & Recipes to mend fractures in the soul that have collected throughout the years as you experienced hardships, losses, betrayal, broken trust, and times of being misunderstood, or if you fought battles against injustice in your life and lost, or if you feel you have lost a piece of your soul and you are searching to get it back.

The Soul Light Infusion Meditation helps mends fractures within your soul. As fractures mend, your soul is healing. This special meditation helps your soul regain missing precious lost pieces of itself that may have been pushed away from you in times of struggle, loss, and hardship. It elevates your spiritual force as a light being in this world. Old wounds from the past will not have a grip upon your soul as they once did after completing this meditation. No one owns your soul but you, and you have every right to heal your soul. You can repeat this powerful meditation daily, or as many times as needed to bring peace and healing to your soul.

Find out how to do this powerful healing meditation in Brain Saver Protocols, Cleanses & Recipes and learn how you can heal your brain and soul in both Brain Saver and Brain Saver Protocols, Cleanses & Recipes. For more information visit www.medicalmedium.com

033 Soul Light Infusion Meditation

We go through life looking at everything we can see in plain sight, and then we pick and choose the things that feel most important to us, or we choose things we need, and then protect those very things. But what about what we can’t see? What about what we can’t touch? And yet, the thing we can’t touch or see is so very close to us that it resides in us, but we do not protect it. We can even avoid it without realizing it. What is it that is of extreme importance, and yet we don’t see it? It’s the brain– your brain, and it’s so close to you that it sits right in the center of your head, and of course you know this, almost everybody does, but somehow it’s not always something that we are trying to save or protect. There are tools we don’t use that we need and there are techniques and therapies we don’t know about that are critical to protecting, restoring, and saving our brain. In this episode I tackle the brain, what to bring on a hike, and how the two newest Medical Medium books, Brain Saver and its companion Brain Saver Protocols, Cleanses & Recipes, can change your life. For more information visit www.medicalmedium.com

032 Save Your Brain: Before It's Too Late

We are at a point in history where it is well established, and even accepted, that there are UFO’s flying around the Earth’s atmosphere and in the skies above us, and that extraterrestrials are real. But what else is there to know? What about early civilizations? Did people back then have any knowledge of other lifeforms, or lifeforms that looked humanoid-like, and were not normally here from this earth? How were ancient civilizations involved with Aliens, and to what extent? Not only do we have the extraterrestrials to think about, but what about other creatures existing among us, creatures that aren’t your everyday wildlife? Are they aliens or something else entirely? And maybe the most important question: How did we all get here? Are we a result of evolution, or were we created with more intent? Were we created by God or the Earth? In this episode I share my story of what happened to me decades ago and how it changed many things for me. For more information visit www.medicalmedium.com

031 Aliens: Prophets & Monsters

Why do so many people struggle with their eating, trying different diets and weight loss gimmicks? Because they don’t feel good in some way, or they don’t want to keep gaining unwanted weight, or they are struggling with an eating disorder, or maybe they are just looking for an optimum way of living and want the most beneficial diet out there that they can find. This is when many stumble across intermittent fasting. Some people do very well with intermittent fasting at first and they get results in different areas of their health, but how long does it last and at what cost to the body? What price do they pay down the line that they were unaware of, while all along the style of intermittent fasting they adopted seemed so smart and even science-based? It then caused the opposite results, instead, bringing them right back to where they began, confused about what, when and how to eat. It’s no secret that the majority of intermittent fasters live on stimulants throughout the morning and afternoon, consuming mainly coffee, espresso, matcha tea, chocolate, green tea, kombucha tea and more. They live off of caffeine and sometimes large amounts of it. Is this good for the body—withholding food? Is it good to withhold even healthier foods while supplementing with caffeine and other stimulants? And what is the fallback that comes weeks, months, even years later for so many who have tried intermittent fasting. Fasten your seat belts and strap yourself in before you listen to this episode, the information you will hear will be eye-opening and health-protecting. For more info visit www.medicalmedium.com

030 Intermittent Fasting: The Downfall

Do we listen to our body? Or are we just listening to our consciousness? Is our consciousness conditioned to choose the foods our body doesn’t want to eat? Does our body want the same foods our consciousness wants? No one should be judged upon what they are eating. In today’s harsh world it’s easy to lean on comfort foods and use them as a drug to get by. At the same time, we kind of are aware that our body really doesn’t want ice cream, chicken fingers, cheesy pasta, cheeseburgers, pizza, and chocolate. And what about our stomachs, do our stomachs want the same choices of food we want? Do our stomachs want beer and barbecue, chicken wings, cakes and cookies, donuts, macaroni and cheese, crab cakes and tuna fish sandwiches? Do our stomachs understand the term moderation and what our brainwashed conception of moderation is?
Let’s face it, there is a huge disconnect between our mind and body, and many people go through life believing that their body is telling them what it really wants when it comes to food and drink. People often think about what they need, but don’t realize it may not be what their stomach or body needs, and yet their stomach and body have no option but to live with the choices of the mind and consciousness of that person. Even then, that person’s choice in food may be what they are told to choose, especially by others in the realm of health, who are also recommending foods they think the body needs, and they themselves are in the same situation as the people they are recommending to. Everyone is stuck in a cycle of not knowing what their body wants or needs. Listen to this gripping episode about our digestion and how food works inside of our gut.

029 Eating & Confused: Trying To Use Food To Heal

Have you noticed yet? There is an increasing amount of products you consume that have some form of natural flavors in the ingredient list on the bottle, package, or container. So many of us want pure, clean, organic, non-GMO foods and beverages, and we look at the labels so we can admire the goodness we are nourishing our bodies with. But when it comes to the words "natural flavors,” the question comes to mind: what are we ingesting? The truth is, no one in the world of health really knows. It’s very similar to perfumes, parfumes, fragrances—no one really knows how many dozens, hundreds or even thousands of ingredients, chemicals, and agents, are inside that fragrance. Likewise, something very interesting transpired when natural flavors came to town: the disappearance of another long time staple that was in almost every food on the market place. What is that staple? MSG. Is it possible that there’s been a game of bait and switch in our food freedoms? Were choices made that you had no part in making? And what about our loved ones, families, friends and the people we care about the most, are they consuming these mystery ingredients? Many people who are struggling with a symptom or condition, or battling a chronic illness, care greatly about what they put inside their body, and for good reason—they struggle enough. Find out more in this gripping episode on natural flavors…

028 Natural Flavor Scam: You've Been Had

Too many times you hear out there, “stay away from honey, it’s all sugar,” but is it? Food Science and research would have you believe its made out of all sugar, and most health professionals would have you believe that as well, but honey isn’t just made up of just sugar. It’s a powerful plant medicine, and the sugar in honey is the healing glucose your body utilizes to function and your brain utilizes to restore itself and stay fueled. Not all water is the same, not all food is the same, not all supplements are the same, not all people are the same, not all souls are the same, not all friends are the same and not all sugar is the same. Lumping honey into an “all sugars are the same” basket is not an insightful message to say the least. Honey is in a league if it’s own, not only because of the long standing history of it being a true survival food for humankind for thousands of years, but a survival food with multitudes of phytochemical compounds undiscovered by medical science and research. The bee gathers nectar and pollen from dozens of plant sources a day, and along with this nectar and pollen comes a battery of true natural medicine. Yet, what if you’re vegan and you’re told to stay away from honey? Is the bee truly an animal? Are you sure about that? Is science right about everything? Or is a bee being classified as an animal just another mistake out of the thousands of mistakes science makes on a decade by decade basis? Raw Honey is teaming with medicinal life and the process of how this plant medicine is truly created is an awakening. Hear this compelling episode about honey…

027 Raw Honey: Too Much Sugar?

Nutritional yeast has always been heralded as a highly nutritious food source, but is it really? Or has nutritional yeast only just gotten good for us because the word ‘nutritional’ was placed in front of the yeast and we are being fooled? These days nutritional yeast is thrown on almost everything that is in the healthy snack food arena to give fun foods an extra tasty kick. Many people who love their “Nooch” never want to let it go and they believe nutritional yeast is highly nutritious and they are giving their body something it really needs to stay healthy. For many, this gives them permission to be generous as to how much nutritional yeast they consume, and leads to lots of “Nooch” in and on everything they eat: hummus, mac and cheese, oat meal, rice, dips, dressings, chips, cookies, cakes, salads, soups, sauces, and pretty much sprinkled on everything. Sounds so good and innocent, doesn’t it? But what is it that we don’t know about this fortified tasty yeast? What is it we should know? Surprisingly, there is a dark side to Nooch, and there are reasons why many who use it get so addicted. Learn how the nutrients in nutritional yeast are not compatible to our bodies, how unhelpful it may be if you are battling symptoms and conditions, and just how unhealthy this food really can be. 
If you’re someone who eats nutritional yeast, or someone who doesn’t realize they eat it, because nutritional yeast is an ingredient they are not paying attention to in the foods they order or eat in restaurants or snack on with healthier packaged foods, then this is going to be an eye-opening episode for you…

026 Nutritional Yeast: Is It A Beauty Or A Beast?

Millions of people either have or know somebody who has struggled with the symptoms and conditions of a chronic illness from a young age. In this podcast I talk to someone who not only began her battle against debilitating symptoms at the early age of nine, but someone who fought this battle against illness for over a decade. From pulmonary embolisms, weight gain and eating disorders to hot flashes, fainting, blood clots and more, Alyssa Degati had no shortage of conditions that no amount of visits to the doctors and specialists could fix. To the point of depression, Alyssa had lost all hope. That is, until she was introduced to Medical Medium information. Listen as Alyssa and I discuss her tumultuous health issues throughout her youth and young adulthood, how she was able to overcome and how her experiences inspired her music. Learn about different conditions and how Medical Medium information could also help you heal. 

To learn more visit: https://www.medicalmedium.com including:

- Join the Medical Medium Newsletter for Exclusive Weekly Videos
- Discover the Medical Medium Book Series
- Connect with Medical Medium on Social Media

025 Healing Story: Alyssa Degati

The avocado was not always a favorite in the alternative health world, nor was it even a favorite in the conventional health world. It was considered bad for the heart, or even toxic, and likewise labeled as a feared food in medical universities. What most people don’t realize is that avocados do have health positivities but also have health drawbacks—health drawbacks that are far different than any concern or fear of the past. In this podcast episode I talk you through these details and explain why the avocado could be a beneficial healing tool for some, while also being an unfavorable tool for others. Discover why the avocado went from such a feared food to one of the most trending health assets, and why this trend is not as one-size-fits-all as it may seem. I talk about Omega-6’s and how food science is lacking when it comes to the avocado. This episode goes into the nuances behind the fats from avocados and what those fats can do for you. Additionally, learn the recipe containing avocado that is a great substitute for breast feeding, and why. All this and more, listen to find out what the avocado craze is really about. 

For more visit: https://www.medicalmedium.com including:

- Join the Medical Medium Newsletter for Exclusive Weekly Videos
- Discover the Medical Medium Book Series
- Connect with Medical Medium on Social Media

024 Avocado: What You Don't Know About The Avocado

When we learn how to access the light from above for our healing, we empower ourselves in a way that can alter and change how we feel. Working alongside the light from above to allow our bodily systems to engage in healing enables us to speed up repairing old wounds emotionally and physically, and to reroute the body’s energy grid in order to ignite profound changes and levels that are deep within the core of our body’s foundation, strength and reserves. When we learn how to accept, receive and guide this divine light with our consciousness, this divine light can enter our organs, bones and bloodstream, opening the door for transformation, recovery, healing, movement forward and freedom with what we struggle from. This can provide us a sanctuary of safety within our emotional and mental consciousness. Learn how to access the light and make a profound connection that can help change your life.

For more visit: https://www.medicalmedium.com including:

-  Join the Medical Medium Newsletter for Exclusive Weekly Videos
-  Discover the Medical Medium Book Series
-  Connect with Medical Medium on Social Media

023 Breathing Light Meditation: For Healing The Mental, Emotional & Physical

The banana is far from the most liked food out there in the world of health. Bananas are hated greatly because of their natural fruit sugars, something that is feared by almost all health practitioners. Sugar is the enemy of the health and wellness world. But is it that bad? In this podcast episode I answer that question and go deeper, diving into the why behind the banana’s grim public image, and how the same people who tell you to stay away from bananas are also the ones promoting chocolate in the health world. I discuss the things that food science doesn’t know or doesn’t want you to know. Learn about bananas: what roles they play in your body, their soothing effects, what they have to do with anti-viral compounds, and so much more. I don’t hold back in telling you the harsh truths about why science and research chooses not to invest in learning about the medicinal properties of some foods. We talk about what might be feeding the pathogens causing your viral inflammation, how the starch in bananas interacts with other substances in your body and what it means to get a high potassium reading on a blood test. Understand how bananas can help you with your chronic illness. Get excited for this week’s episode. Learn what nobody ever taught you about the banana. For more information visit medicalmedium.com.

022 Banana: Worst Food On The Planet?

There are millions of people sitting in dentists’ offices around the world getting their teeth drilled. Crowns, implants, bridges, fillings, root canals, veneers and tooth repairs are a common theme while the causes of teeth problems are still a mystery. In this podcast episode we uncover that mystery, peeling the pages apart and dissecting what it is that has led people astray when it comes to the health of their teeth. We get into the grit of fruit fear, how it came to be that fruit was associated with teeth problems and why it is named to be the enemy of teeth. I talk about mineral deficiencies and how we accumulate them over time. See why one kid in high school may be eating the same diet as another high schooler, but one gets three cavities and the other gets fifteen. Discover what I mean when I say that teeth are like time capsules, tiny enamel blueprints of not only our own past but that of our family line. I break down how our teeth become porous in a way that x-rays may not be able to detect, and what this has to do with the pathogens in and around us. Understand what critical nutrient our gums thrive off of, and what you can do to strengthen your teeth. Don’t miss this insightful episode. Press play and tune in to some hard-hitting truths about your teeth. For more information visit medicalmedium.com.

021 Teeth: Everyone's Getting Drilled

There are many misconceptions in the realm of health. One particular misconception is lemon water harming our teeth. In this episode you will learn about the abundance of healing properties that lemon water possesses. I uncover how lemons came to be the scapegoat of people’s health issues and illnesses, especially dental problems, when really there are other real and worse threats to your health that could actually weaken your teeth and bones. Discover the flushing and cleansing effect of lemon water, and the common misconceptions when it comes to dental health. You’ll see how Medical Medium information made the vital connection between drinking 16 to 32 ounces of lemon water in the morning and the purging of toxins in the liver. I’ll show you how lemons actually fight against tooth decay, and reveal what foods and beverages are really deteriorating your teeth, such as vinegar. Listen to answer the common questions of whether lemon water should be consumed hot or cold, whether lemon juice replacements are the same as the real thing, and why millions are now drinking lemon water. Discover how this Medical Medium tool, when used properly, can help you heal. You don’t want to miss this enlightening episode, so fasten your seatbelts and expand your knowledge about the power of lemon water. For more information visit medicalmedium.com.

020 Lemon Water: Is It Really That Bad?

There isn’t a one size fits all when it comes down to chronic illness. Some people have one symptom that keeps them up at night and others have over a dozen. While one person may focus on foods for their healing process, and that be all they need to rid their symptoms, someone else may need to do the same plus multiple cleanses and supplementation. When it comes to supplements, there are those who have had uncomfortable experiences with supplements, whether they were taking supplements with toxic fillers, or the supplements they were taking were not specifically geared towards fixing their health issues, and these experiences could make someone shy away from the opportunity to heal, especially when the right answers and more helpful supplementation comes along. To find out more about why good supplements are important and how they play a role in the healing process of the chronically ill, enjoy the Medical Medium advertisement-free podcast, no interruptions.

To learn more, visit medicalmedium.com

019 Supplements: Do or Don't?

Many people battling symptoms, conditions, or chronic illness are subjected to routine blood draws and tests. How can these routine blood draws affect the body? 

In this episode, I uncover important truths about blood draws and reveal why the blood testing and donation system is broken and outdated. I explain how blood testing affects the immune system and why this can be dangerous, especially for the chronically ill. Find out how to determine the amount needed when getting your blood drawn and tested, and learn how much of your blood is discarded and wasted, and how very little of your blood is used for the testing process. Listen as I share what variables should be considered before getting a blood test and how gender can affect these variables. I cover what to ask for from your doctor when it comes to getting your blood tested and how best to protect yourself before and after a blood draw or blood donation.

To learn more, visit medicalmedium.com

018 Blood Draw: Bloodletting & Vampirism

The stargazing meditation is a powerful guided meditation that can help you heal from emotional struggles, broken trust, broken promises, emotional stress, betrayal, wrong-doings, and disappointments. These very emotional blows can make us doubt ourselves, make us wonder if we are good enough, or make us believe that we don’t deserve good things in life. As our soul gets injured here on earth by emotional struggles, we often develop PTSD, depersonalization, anxiety, and depression. The stargazing meditation can give relief in many ways to anyone living with an emotional struggle. In this episode you will feel what it’s like to float on a cloud and get a direct view of the stars. You will learn how to gain back emotional strength. I describe how self-doubt can be instilled in our soul and hold us back in many ways, and how this meditation can help us rise out the self-doubt and eliminate fear from our being. In this meditation you will see what your soul looks like as you travel on a spiritual journey to the stars. Completing this meditation will allow you to reconnect to a part of you that can help restore your spirit, heart, and soul.

Please do not perform this meditation while driving or operating machinery. 

To learn more, visit medicalmedium.com

017 Stargazing Meditation: Finding Yourself

Potatoes have gotten a bad rap for far too long. In this episode, I uncover important truths about potatoes and debunk theories and misconceptions about this healing food. I reveal how potatoes have become the food to blame and why it is not a good idea to consume potatoes covered in cheese, sour cream, milk, butter, mayonnaise, oil, or lard, and blame the potato for weight gain, diabetes, and insulin resistance. You will learn the truth about rising A1C levels and why potatoes are not the cause. I explain how potatoes are an anti-viral food and can help with many health symptoms and conditions including lupus, multiple sclerosis (MS), rheumatoid arthritis, neurological Lyme disease, chronic fatigue syndrome (CFS), Reynaud’s syndrome, vertigo, POTS, endometriosis, PCOS, and fibroids. I reveal how the glucose in potatoes can strengthen the central nervous system and why potatoes are crucial for anxiety, depression, bipolar disorder, OCD, and anyone going through an emotional struggle or hardship. I explain how potatoes do not cause inflammation in the body. Discover why potatoes should not be feared because they’re a nightshade. Learn where you get the trace mineral zinc from in a potato. You will learn how potatoes affect the good and bad bacteria in the intestinal tract. Find out how potatoes can help with the aftereffects of food poisoning. I share valuable information about how potatoes can soothe the digestive tract and help to heal Crohn’s, colitis, IBS, celiac, ulcers, gastroparesis, esophageal spasms, cramping, bloating, and other digestive disorders. Listen as I share the best ways to incorporate more potatoes into your diet and use this incredible food to aide in healing many health symptoms and conditions. 

To learn more, visit medicalmedium.com

016 Potato: The Nightshade Healer

This Fruit Picking Meditation is a powerful, guided meditation that can help heal anxiety, Post Traumatic Stress Syndrome (PTSS), and Post Traumatic Stress Disorder (PTSD), as well as rebuild your spirit, heart, and soul. Learn how the sacred act of fruit picking and taking the time to focus on nature’s rhythms can activate trust and faith within your soul; this can rewire your neurons, reverse anxiety, and heal PTSS and PTSD. Reconnecting with fruit picking is like reconnecting to your soul’s very existence, and can help you find your way and live your life freely. The Fruit Picking Meditation is for anyone who does not have access to picking fruit, whether that is because of the time of year, or other circumstances. If you have picked fruit before, this meditation will let you experience it once again, reigniting your past experience, and activating healing in your soul. If you have never picked a piece of fruit in your life, the Fruit Picking Meditation will be just as powerful and healing for you.
 
Please do not perform this meditation while driving or operating machinery.

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