Release Crankiness, Irritation, Anger, or Tension
1/02/2022
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Release Crankiness, Irritation, Anger, or Tension

Thank you to listener Joanna for suggesting the topic of releasing crankiness! (especially as a mom dealing with the normal frustrations and overwhelm of parenting...) This meditation works even if you don't specifically have kid-related irritation. ...

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Bullhorn
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