This week the ladies have a special guest. Shawnie is here to discuss her real estate journey and how beneficial it has been for her. Join us as she offers tips and motivation for achieving your goals. Even if real estate isn't your interest, this conversation is inspiring in many other ways.  

Follow Shawnie on IG at https://www.instagram.com/iamshawnie__/

TIME STAMPS 
TV suggestions/reviews 13:33 
Pop culture 30:45 
Discussion with Shawnie 47:10

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Success is how you feel ft. Shawnie

This week the ladies take you on a roller coaster ride of emotions. Join them as they share their relationship experiences & discuss the hot topic of providers — Send in a voice message: https://anchor.fm/mindful-bs/message

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It’s Not About The Money…

Quick bonus episode in honor of Bianca's birthday.

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Bonus Episode: Wine Down for Bianca's Bday

This week the ladies discuss transactional relationships:

 How we define them
 Our experience with them
  and are they bad?

To leave us a message visit our Anchor page and press the "Message" button, no app download required! https://anchor.fm/mindful-bs

Check out their socials: 
Podcast - https://www.instagram.com/mindful_bs/ 
Bianca - https://www.instagram.com/xobink_speaks/ 
Shawnee - https://www.instagram.com/iamshawneerene
Subscribe to our Patreon for exclusive content: patreon.com/user?u=87652455

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It's Giving Transactional Relationship

They're baaack! This week the ladies kickoff the show with a special treat, then dive into life lessons from the past year.

Check out their socials:
Podcast - https://www.instagram.com/mindful_bs/
Bianca - https://www.instagram.com/xobink_speaks/
Shawnee - https://www.instagram.com/iamshawneerenee/

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I cheated on Luke

Get Into These Booty Calls by Bianca + Shawnee

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Get Into These Booty Calls

This week Bianca wants everybody to stop playing with her and Shawnee is a proud mom. Join the ladies as they discuss emotional incest, parenting, and boundaries. Feel free to add to the conversation by sliding in their dm's.

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Play with yo kids, not me!

Shawnee’s been trying to lose 20 pounds for two years, and Bianca wants to build a better booty.

Listen in as the ladies discuss their physical wellness journey, their dream bodies and weight, and what they’re doing to finally reach their goals.

If you’re also on a wellness, fitness or weight loss journey join our GroupMe:

'Wellness Wake-Up Call' on GroupMe. Click here to join: https://groupme.com/join_group/90785257/Id1DN4Jb

For promotions, collaborations or business inquiries email: mindfulbsga@gmail.com

Personal Social Media Accounts:
Bianca: https://instagram.com/xobink_speaks
Shawnee: https://Instagram.com/iamshawneerenee

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It's Not Giving Cheeky

This week the ladies are doing a get it off your chest thankful style. Join them as they discuss a bunch of random things while sprinkling in gratitude and reminders that we all need this holiday season.

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A little thankful, a little random

This week the ladies discuss the world of dating, relationships and Love is Blind Season 3.

Shawnee wants you to remember that we're all having a unique experience.
Bianca is feeling the love and practicing some new moves.

For all questions and business inquiries email: mindfulbsga@gmail.com

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On the Floor with Carpet Burn

This week the ladies give all the tips and tricks on starting your own podcast. They often get asked about how to get started in podcasting and decided to deliver a one click resource for their homegirls and homeboys. If you have any more questions feel free to slide in the DMs or email them at mindfulbsga@gmail.com

Logo designer: @karmicsightgal
Producer: @jahgotthejuice

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So you want to start a podcast?

This week the ladies are sipping cocktails and talking true crime. Listen in for a hilarious episode that's sure to entertain.

Shawnee wants to give Tyrese his flowers, and Bianca almost lost her daughter... TWICE.

For business inquiries, comments and questions please email mindfulbsga@gmail.com

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True Crime: Tipsy Talk + The Cecil Hotel

This week the ladies are helping Reddit users determine if they are indeed the asshole in different scenarios. The ladies even share a few asshole moments of their own this week. Join them and let them know if you agree. Is it them? Is it the users? As always feels free to slide in the DM’s and also share some of your own scenarios with  the girls.

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Am I the asshole?

Did you miss us!? This week the ladies get you all caught up on what’s new? Where they’ve been, and what’s been going on . They talk major changes and transformations so tune in and get all caught up!

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Nothing is the same

Hey y'all! We're still on hiatus but we missed you guys and wanted to give you guys an update and also one of our fav shows is back so you know we had to discuss it! Join us as we discuss topics and situations from the new season of Sweet Life. Can't wait to be back full time but for now. Enjoy!

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SPILL IT: Sweet Life Season 2 Spoilers

The ladies are back! They also have an announcement to make before they dive into rap shit, pink sauce, and more 2022 predictions. Feel free to let the ladies know what you did or didn’t have on your 2022 Bingo card. As always the DM’s are always open.

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Didn’t see that coming

This week was a take two. Our original episode wasn’t giving what it was supposed to give but this episode is a reminder to make adjustments when necessary because life will sometimes re-direct your path but always make sure you do what’s best for you.

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Adjust your life accordingly

Shawnee has new projects dropping in September and Bianca addresses her addictions.

Listen in as the ladies conduct “media training” and are forced to answer questions without ANY preparation. 

For business inquiries email us at: mindfulbsga@gmail.com

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Media Training: $10k flights and Epipens

This week the ladies discuss shady business practices. Keep your eyes open and your pockets zipped, because finessing is at an all time high.

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Shady Business

Bianca had a good weekend
Shawnee’s enjoying life

Happy Father’s Day to all the amazing Dad’s out there! This week have a special guest. Blogger, Dion. We talk fatherhood, his experiences, and what motivated him to start his blog. Tune in and follow Dion on IG @madblackdaddy

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Mindful BS

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