This is not a parody of the Frozen 2 song but a very real breakdown of how I’ve recognized what fear of the unknown has done to my mental and emotional health and things I’ve done/come to terms with to overcome it. Hope you enjoy!

E11: Fear of the Unknown

Spirituality can be a broad topic that not many of us are not sure how to navigate. Join me as I discuss what I’ve done to navigate my spirituality for my family model, how I’ve dealt with social pressure, and how I’ve chosen to empower independence through education and choice.

E10: About Spirituality

Emotions can be challenging to deal with; especially when you are still learning, growing, and figuring out life. That goes for children and parents too! In this episode, hear about real Momma Moon experiences and what I’ve done to get through Meltdown Madness and toddler tantrums.

E9: Dealing with Meltdown Madness

Relationships are hard. Whether they are with family members, friends, or co-workers there is always work to be done and lessons to be learned. In this episode, I discuss some of my best practices when it comes to managing all relationship types based off of my own experiences. Take a listen!

E8: Managing Relationships

After a 3 year hiatus I am back and ready to share experiences that have recently shaped me and what I’m looking to accomplish with this podcast going forward!

E7: I’m back!

Insights on passed down body image issues, breaking the cycle, and how to set the example for our youth. Kids see everything we do and start to mimic the same things. This is the way I’ve recognized my bad habits and made commitments to break the vicious cycle.

E6: She Does That Thing That I Do

What it looks like when you find yourself compromising in different aspects of your life and how to realize when to stop.

E5: Stop Compromising

A little insight about what the past for years of marriage has looked like for me and the hubby. We’ve had our ups and our downs but it’s all been worth it! Listen now to hear what our milestones were and how they might differ from the typical first few years of a marriage.

E4: Relationship Milestones

Anxiety is an epidemic that comes in many forms but how do we recognize it, what can you do to overcome it and how has it affected Momma Moon? Listen now to hear about 6 types of anxiety including my journey in overcoming Postpartum Anxiety.

E3: Overcoming Anxiety

What is self doubt? What are some triggers? And how does Momma Moon beat it? Listen now for a little perspective of a woman that has PLENTY of moments of self doubt and is still under construction to work through those tough moments. Follow Momma Moon now on Instagram at Mommamoonsjourney...it’s a mouthful but hey, there isn’t any crazy symbols or underscores...it’s the little wins! Don’t forget to subscribe, rate/review, and follow me on Instagram to get updates, daily inspirations, and communications on the Momma Moon Journey!

E2: Beating Self Doubt

A little insight on how I celebrate the little wins and why it’s important for your own mental health, for your relationships, and for your daily benefit. Please excuse the pauses and any poor microphone feedback (or the baby in the background if you have 10/10 hearing ☺️) I am waiting to get a better quality mic but had to share this already! Please subscribe, leave a review, and put in any topic requests by commenting on my blog or sending me a message through Instagram!

E1: Celebrating the Little Wins

Be a part of this crazy journey and listen to my experiences as a first-time mom, a full-time boss lady, a wife, and all the other parts of my life. I’ll be discussing important topics and giving a relatable perspective on all things us ladies face each day. Stay tuned for more episodes every Monday!

Momma Moon’s Journey

Momma Moon’s Journey

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