Roger W. Earle, MA, CSCS,*D, NSCA-CPT,*D, RSCC,*D, has over 35 years of experience as a personal trainer, competitive sport conditioning coach, and behavior modification facilitator all ages and fitness levels. Currently, Earle is a senior acquisitions editor in the trade … Continue reading →

Roger Earle, MA, CSCS*D, NSCA-CPT,*D, RSCC,*D, Personal Trainer, Sport Conditioning Coach, and More

Tom Cormier (in his own words): Tom is an exercise professional who has his Master’s Degree in Performance Science, has obtained multiple certifications including the CSCS,*D, USA Weightlifting, and Kettlebell Instructor, as well as having approximately 20 years of experience … Continue reading →

Tom Cormier – Exercise Professional

Labrador Lesson for 10-20-22: The Labs once again asked Ben to be their spokesperson to tell you a dog is a part of your family. Check out the video, or just read their wise words. You don’t need technology to … Continue reading →

FitLabPGH Lab Lessons 42:22 You Don’t Need Technology to Move

Labrador Lesson for 10/13/22: Dogs are not accoutrements. The Labs once again asked Ben to be their spokesperson to tell you a dog is a part of your family. Check out the video, or just read their wise words. When … Continue reading →

FitLabPGH Lab Lessons 41:22 Dogs Are Not Accoutrements

Labrador Lesson for 10/6/22: Be proactive about your health. The Labs wanted to talk about being proactive about creating a healthy lifestyle. They asked Ben to help out with the lesson…check out the video…or just read along for the essentials. … Continue reading →

FitLabPGH Lab Lessons 40:22 Be Proactive About Your Health

Labrador Lesson for 9/29/22: Dog Walk Essentials. The Labs wanted to share the essentials for a safe, fun dog walk. They asked Ben to help out with the lesson…check out the video…or just read along for the essentials. The most … Continue reading →

FitLabPGH Lab Lessons 39:22 Dog Walk Essentials

Kate Baldwin (in her own words): Physiotherapist. Exercise and Sport Scientist. PhD examining strength training in long-distance triathletes. Created own physiotherapy and exercise clinic based on the philosophy that ‘movement is medicine’ Show Notes: Kate Baldwin, contact info: Website: https://www.endurancemovement.com/ … Continue reading →

Kate Baldwin, PhD, Physiotherapist and Exercise and Sport Scientist

This week’s FitLabPGH Podcast release is a video podcast providing a look inside the FitLabPGH Snack Bin. This is what WE use to fuel our 60-90+ minute movement sessions…primarily hiking, biking, and running. If you are looking for individual advice … Continue reading →

Snacks That Keep Us Moving – FitLabPGH Video Podcast

This week’s FitLabPGH Podcast release is a video podcast: Comfort Tips for Chilly Cycling. Yes, Spring is coming, but in Western PA, there is still plenty of chilly weather ahead before we start talking about Summer Survival Tips. We encourage … Continue reading →

Comfort Tips for Chilly Cycling – a Video Podcast

This week’s FitLabPGH Podcast release is a video podcast: Why Do We Leash the Labradors? People who follow FitLabPGH may wonder why the Labs are “always” leashed. First, we’ll note that the Labs spend the vast majority of their lives … Continue reading →

Why We Leash the Labradors – a Video Podcast

This week’s FitLabPGH Podcast release is a video podcast: Bearclaw Bicycle Co. Tōwmak Review We encourage everyone to make movement a lifestyle…one of the ways we make movement a lifestyle is by obtaining the tools and toys to allow us … Continue reading →

Bearclaw Bicycle Co. Tōwmak Review – a Video Podcast

Robert Linkul is the owner of TOA (TrainingTheOlderAdult.com) a personal training studio and online continued education provider for fitness professionals in Shingle Springs, California. Robert is an internationally known continued education provider for fitness professionals with his area of expertise … Continue reading →

Training The Older Adult – Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA T

Chris Bishop, PhD, ASCC, FHEA is a Senior Lecturer in Strength and Conditioning at the London Sport Institute, where he is the Programme Leader for the MSc in Strength and Conditioning. Chris also serves as the current Chair of the … Continue reading →

Chris Bishop, PhD, ASCC, FHEA

This week’s FitLabPGH Podcast release is a video podcast: Fat Bikes…They’re Not Just for Winter. Perhaps you’ve seen someone riding a fat bike in the snow…or an electric fat bike (eBike) on a local trail…today we’re sharing a few pros … Continue reading →

Fat Bikes…They’re Not Just for Winter – FitLabPGH Video Podcast

Moving2Live interviewed Tim Stevenson and David ‘Jacko’ Jackson, Co-Founders of the School of Calisthenics. Learn more about the School of Calisthenics at https://schoolofcalisthenics.com ; check out their podcast at https://schoolofcalisthenics.com/category/podcasts/ and see below for more about Tim and Jacko. Tim … Continue reading →

School of Calisthentics- Tim Stevenson & Jacko Jackson

This week’s FitLabPGH Podcast release is a video podcast providing tips for making your dog(s) part of your active lifestyle. If you are looking for individual advice on dog health and nutrition, we STRONGLY encourage you to consult your veterinarian. … Continue reading →

Tips for Making Your Dogs Part of Your Active Lifestyle – FitLabPGH Video Podcast

In case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Paul Swift. This episode was originally released on 6/3/2020 – the show notes are available here: Show Notes. Give a listen and hear … Continue reading →

Paul Swift- Master Bike Fitting Technician & Educator (Repost)

In case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Paul Thompson. This episode was originally released on 1/27/21 – the show notes are available here: Show Notes. Give a listen and hear … Continue reading →

Paul Thompson- Masters Runner – Repost

In case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Matty Lansdown. This episode was originally released on 1/20/21 – the show notes are available here: Show Notes. Give a listen and learn … Continue reading →

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