Regulate Your Nervous System Using Breath Oriented Practices With Joseph Roberson
10/18/2021
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Regulate Your Nervous System Using Breath Oriented Practices With Joseph Roberson

“ The sluggishness disappears, I’m with it, I’m not lagging by myself. I think this is why resilience and increasing resilience is much more important than reducing stress. --- Joseph Roberson” In today’s episode, our host AJ of @mysevenchakras and m...

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