How do we interact with strangers? On this episode, we explore why we don’t talk to strangers, how we can and what happens when we do. Our guest is veteran journalist Joe Keohane, who's the author of a fantastic book called, "The Power of Strangers: The Benefits of Connecting in a Suspicious World".

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.


Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Keohane: ...the value of small talk

Are your days often so hectic, you long for a minute to breathe? Are you too busy to pause for even a moment to think and rest? Our guest on this episode, Juliet Funt, has some words of wisdom we all need to hear right now.  Juliet is a consultant to Fortune 500 companies and an in-demand speaker on efficiency and time management. She’s written a new book for all of us who are feeling overworked and overwhelmed—and wish we had more to show for all of our busyness. Her book is called, "A MINUTE TO THINK: Reclaim Creativity, Conquer Busyness, and Do Your Best Work". Her website is julietfunt.com.

Note: This episode was previously aired.

Thank you to our sponsors of this episode!

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.


Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Juliet Funt: that your value doesn't come from your accomplishments

The amazing Martha Beck joins us on this episode!  Martha is a bestselling author and Harvard-trained sociologist known as “Oprah Winfrey’s life coach”. Her latest bestselling book is called, "The Way of Integrity: Finding the Path to Your True Self."  Her website is marthabeck.com.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home
lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.


Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Martha Beck: ...what alignment with yourself feels like

Did you know your brain consumes about 20% of the calories you eat each day? On this episode, we find out how the foods you eat impact your mental health. Joining us is Dr. Drew Ramsey, who is a nutritional psychiatrist and an assistant clinical professor of psychiatry at Columbia University.  Dr. Ramsey is the founder of the Brain Food Clinic in New York City and the author of several books, the latest of which is called, "Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks". His website is drewramseymd.com.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!:

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home
lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.


Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Drew Ramsey: ...how to eat to beat depression and anxiety

Our guest, Molly Fletcher has done a lot of amazing things and has a tremendous amount of wisdom to offer. Molly was one of the first female sports agents who represented hundreds of the biggest names in sports. She’s now a full-time speaker and author who focuses her work on helping leaders, teams, and organizations reimagine their potential and up their game every day. She’s written several books including, "The Energy Clock" and "Fearless at Work".

Her website is mollyfletcher.com.

Thanks to our sponsors of this episode!

Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you’ve been experiencing symptoms and don’t know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home
lab test at everlywell.com/nobody. That’s everlywell.com/nobody for twenty percent off your next at-home lab test.


Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Molly Fletcher: ...you can have it all, but can't have it all at once

Learn all about wine with our guest, Evan Goldstein, MS, who is one of the nation’s most prolific food and wine industry veterans. He is the author of "Five Star Service: Your Guide to Hospitality Excellence" and the critically acclaimed books, "Perfect Pairings: A Master Sommelier’s Practical Advice for Partnering Wine with Food" and "Daring Pairings: A Master Sommelier Matches Distinctive Wines with Recipes from His Favorite Chefs".  Among other things, he's served as chairman of the American Chapter of the Court of Master Sommeliers and is the co-founder of Master the World wine club.

His website is https://mtwwines.com/about/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more. 

FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping. 

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Evan Goldstein: ...about the basics of wine

Is hoarding or excessive cluttering an issue in your life? Are your things starting to overwhelm you? On this episode, we get advice on what to do if you or someone close to you is a hoarder. Joining us is Elaine Birchall, who is a hoarding behavior specialist and clutter coach. She's the founder of the Canadian National Hoarding Coalition and the author of the book, 'Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding'.

Her website is https://www.hoarding.ca/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more. 

FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping. 

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Elaine Birchall: ...how to overcome clutter and hoarding

We all worry about things like work, money, relationships, our families, health..and other important life issues. We worry about things we’ve said and done, about how people perceive us, about what might go wrong and about things we can’t control. Our guest on this episode, Lori Deschene, is the author of several books, including “Tiny Buddha’s Worry Journal—A creative way to let go of anxiety and find peace.” The "Tiny Buddha" community that she built online has millions of monthly readers.
You can check out Tiny Buddha at: https://tinybuddha.com/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more. 

FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping. 

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Lori Deschene: ...to listen to my own voice over anyone else's

Join us as we learn all about the limits of the human body and the human mind with our guest, fitness journalist and best-selling author Alex Hutchinson, whose latest book is called "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance". 

His website is https://alexhutchinson.net

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more. 

FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant. CBD naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping. 

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex Hutchinson: ...that by being too cautious I was holding myself back

Psychologist Dr. Michael Reichert talks about his book, "How to Raise a Boy: The Power of Connection to Raise Good Men". He's the Founding Director of The Center for the Study of Boys’ and Girls’ Lives at the University of Pennsylvania and has been described as a leading researcher on the journey from boyhood to manhood. In this interview, we talk about how good relationships between parents and their sons can lead to a boy turning into a kind, respectful man rather than an abusive and violent one.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more. 

FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it works without any mind altering effects or "high" for the person using it. CBD naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping. 

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Michael Reichert: ...how to raise a young boy into a great man

Have you ever been part of a team or an organization that accomplished amazing things? Or have you been part of a team or group that just couldn't get its act together? What is it about the culture in some organizations that makes them toxic and why does the culture in other groups lead to happiness and success? For the answers to those questions, we turn to bestselling author Daniel Coyle, whose latest book is called,  "The Culture Code: The Secrets of Highly Successful Groups". Daniel previously wrote bestsellers, "The Talent Code" and "The Little Book of Talent", among others.

His website is http://danielcoyle.com/

Note: This episode was previously aired.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at BetterHelp.com/NOBODY. That’s 10% off your first month of online therapy at BetterHelp.com/NOBODY

Ora Organic's Trust Your Gut

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic/terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Coyle: ...that you have to be vulnerable to build trust

Find out how so many aspects of your life are greatly impacted by the way you think about yourself. Our guest is Dr. Catherine Sanderson, Amherst College psychology professor and author of the book, "The Positive Shift: Mastering Mindset to Improve Happiness, Health and Longevity". 

Her website is https://sandersonspeaking.com/

Note: This episode was previously aired.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at BetterHelp.com/NOBODY. That’s 10% off your first month of online therapy at BetterHelp.com/NOBODY

Ora Organic's Trust Your Gut

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic/terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Catherine Sanderson: ...that it's gonna be okay

We always like to offer good advice, but on this episode, we're going to explore bad advice...and the difference between good advice and bad advice! Our guest is Dr. Venus Nicolino, a clinical psychologist and relationship expert who you may know as the host of "Marriage Boot Camp: Reality Stars". She's the author of the bestselling book, "Bad Advice: How to Survive and Thrive in an Age of Bullshit".  

Her website is https://www.talk2drv.com/

Thanks to our sponsors of this episode!

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at BetterHelp.com/NOBODY. That’s 10% off your first month of online therapy at BetterHelp.com/NOBODY

Ora Organic's Trust Your Gut

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic/terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Venus Nicolino: ...that love cures everything

What’s the secret to success? What’s the formula for achieving your biggest goals in life? Our guest on this episode, the inspirational Hal Elrod, says the answer to those questions is simple! Hal is the author of the international bestseller, "The Miracle Morning", which he wrote after being hit by a drunk driver and being declared clinically dead for six minutes. When he miraculously woke up, he was told he would never walk again. Yet he has defied the odds, becoming an ultra marathon runner and a top keynote speaker. His latest book is called, "The Miracle Equation: The Two Decisions that Move Your Biggest Goals from Possible, to Probable, to Inevitable".

His website is https://halelrod.com/

Note: This episode has previously aired.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Ora Organic's Trust Your Gut

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. (64-000). Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic slash terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hal Elrod: ...the importance of celebrating life every day

Would you like to become a better person or a better leader? Do you have psychological habits and behavioral patterns that have helped you succeed, but may be detrimental to your relationships, well-being and ability to lead? Then pay close attention to what our guest, Jerry Colonna has to say! Jerry is the author of the book, "Reboot: Leadership and the Art of Growing Up". He’s a venture capitalist–turned-executive coach and his new book is aimed at millennials seeking purpose or personal growth, or anyone facing a turning point in their career.

His website is https://www.rebootbyjerry.com/

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Ora Organic's Trust Your Gut

Ora Organic’s Trust Your Gut probiotic and prebiotic supplement contains some of the world’s most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora’s products and if you’re not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. (64-000). Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic slash terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jerry Colonna: ...that everybody doubts themselves

Popularity is the topic as we talk with Mitch Prinstein, author of "Popular: The Power of Likability in a Status-Obsessed World".  Mitch and his research have been featured in The New York Times, The Wall Street Journal, CNN, Time magazine, New York magazine, Newsweek, and many others.

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:
Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.
The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere

Mitch Prinstein: ...about popularity

You may need to break out of your social comfort zone in order to find new opportunities in life! Hear more about that from Tanya Menon,  an organizational researcher who studies how people think about relationships, and how this affects the way they make decisions, collaborate, and lead at work.  She is Professor of Management and Human Resources at Fisher College of Business, Ohio State University. Her research on decision making, influence, culture, teams, and networks has been cited in various media outlets including the Wall Street Journal, Boston Globe, and the Financial Times.

Her TEDx Talk: 
https://www.ted.com/talks/tanya_menon_the_secret_to_great_opportunities_the_person_you_haven_t_met_yet

Note: This episode was previously aired.

Thanks to our sponsors of this episode!

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:
Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.
The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all toget

Tanya Menon: ...to think about the kind of connections you'd like to have at the end of your life

Looking for a new way to solve problems? Join us as we talk with Hal Gregersen, author of the book, "Questions Are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and in Life".  It's based on interviews with leaders like Pixar founder Ed Catmull and Salesforce CEO Marc Benioff. Hal is well-known as an innovation and leadership guru who is a Senior Lecturer at the MIT Sloan School of Management.

His website is https://halgregersen.com/

Note: This show was previously aired.

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:
Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.
The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamle

Hal Gregerson: ...that questions are the answer

Girls are under a lot of pressure these days due to social media, peer pressure, grades, popularity and other factors.  Join us as we talk with Psychologist Lisa Damour, Ph.D., author of "Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls". 

Here's her website:  https://drlisadamour.com/

Note: This is a episode was previously posted in 2019.

Thanks to our sponsors of this episode!

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:
Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.
The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table,

Dr. Lisa Damour: ...how powerful a teenage meltdown is

We’re very honored to have New York Times bestselling author Andy Andrews with us on this episode. You may know Andy from his many books like "The Noticer" and "The Traveler’s Gift: Seven Decisions That Determine Personal Success".  Andy is inspirational, motivational, and very much in-demand as a speaker and consultant to the world’s top corporations. He’s known for his ability to detect the little things that are the difference between winning and losing.

Note: This interview first aired in 2019.

Thanks to our sponsors of this episode!

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:
Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.
The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY


Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strateg

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