Your memory is our topic as we talk with Tracy Packiam Alloway, an award-winning psychologist, author, TEDx speaker, and TV contributer who has spent her career studying working memory. Her research on the topic has been featured on The Today Show, Good Morning America, Forbes and Newsweek, as well as in countless journal articles.  Her website is https://tracypackiam.com/

Tracy Alloway: ...working memory can be improved

Join us for an inspiring and fun conversation with television and radio personality Bobby Bones.  Bobby is also a bestselling author, winner of "Dancing with the Stars", and four-season mentor on "American Idol".  We talk with him about his book, "Fail Until You Don't: Fight. Grind. Repeat.", which is about how he and some of his famous friends made it through their failures and found their way to enormous success.  https://bobbybones.iheart.com/

Bobby Bones: ...you can turn your life into whatever you want it to be

Career and workplace expert Dan Schawbel joins us on this episode.  Dan is the New York Times best-selling author of, "Back to Human: How Great Leaders Create Connection in the Age of Isolation".  He's interviewed thousands of the best leaders in the world and has been featured as one of Forbes "30 Under 30".  He is Partner and Research Director at Future Workplace, and the Founder of both Millennial Branding and WorkplaceTrends.com.  You can learn more about him at http://danschawbel.com.

Dan Schawbel: ...that it only takes one person to believe in you to change your life

If you're struggling to find meaning and purpose in your life and could you use some help, hear what our guest on this episode, Matthew Emerzian, has to say.  Matthew was a big figure in the music industry and everything in his life seemed perfect until one Monday, when he had a terrible panic attack, which changed the course of his life. Now, his mission is to help others. He is the founder and CEO of Every Monday Matters, a not-for-profit organization committed to helping people and organizations understand how much and why they matter.  He’s also the author of the book, "YOU MATTER: Learning to Love Who You Really Are".

Matthew Emerzian: ...how to love who we really are

Our guest on this episode is Dr. Abigail Marsh, author of, "The Fear Factor: How One Emotion Connects Altruists, Psychopaths, and Everyone In-Between".  It's about the factors that make some of us angels, some of us devils, and all of us human.  She is a Professor in the Department of Psychology and the Interdisciplinary Neuroscience Program at Georgetown University. Her website is https://abigailmarsh.com/

Dr. Abigail Marsh: ...that altruists and psychopaths are connected by one emotion: fear

Hear from veteran Silicon Valley entrepreneur Marc Randolph, the co-founder and founding CEO of Netflix. He’s mentored hundreds of early stage entrepreneurs and helped seed dozens of successful tech ventures, in addition to many unsuccessful ones.  Marc is the author of the bestselling book, "That Will Never Work: The Birth of Netflix and the Amazing Life of An Idea".

Marc Randolph: ...the amount of trial and error it would take to create Netflix

Joining us on this episode is Sue Klebold, mother of Dylan Klebold, one of the two Columbine High School killers.  Since the massacre in April,1999, Sue has lived with indescribable grief and shame of that day…and tried to understand how her son’s life could have escalated into such a disaster on her watch.  Sue has written about her quest to comprehend what happened in her book, "A Mother’s Reckoning:  Living in the Aftermath of Tragedy".

Sue Klebold: ...remembering the victims of mass shootings

Our guest is Amy Morin, psychotherapist and author of "13 Things Mentally Strong People Don't Do'" an international bestselling book that is being translated into more than 25 languages, as well as "13 Things Mentally Strong Parents Don't Do".  Her TED talk, "The Secret of Becoming Mentally Strong", has had more than 15 million views. She's a columnist for Forbes and Psychology Today. Her website ishttps://amymorinlcsw.com/

Amy Morin: ...that the world doesn't owe us anything

New York Times best-selling author Jonathan Mooney joins us on this episode.  His latest book is called, "Normal Sucks:  How to Live, Learn and Thrive Outside the Lines".   His website is jonathanmooney.com          Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Shopify’s award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Jonathan Mooney: ...different isn't deficient

Joining us on this episode is Doug Conant, an internationally respected business leader who’s served at the most senior levels of Nabisco Foods, Campbell Soup and Avon Products.  Doug is the founder of ConantLeadership, which is a mission-driven community of leaders and learners who are championing leadership that works in the 21st century. Doug is a New York Times and Wall Street Journal bestselling author whose latest book is called, "The Blueprint: 6 Practical Steps to Lift Your Leadership to New Heights".       Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Shopify’s award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Doug Conant: ...that becoming a leader was about becoming myself

Girls are more anxious and prone to depression and self-harming than ever before.  On this episode, we’ll explore why that’s happening and what can be done about it.  Our guest is award-winning journalist Donna Jackson Nakazawa, author of the book, "Girls on the Brink:  Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression and Social Media".  Her website is donnajacksonnakazawa.com       Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Shopify’s award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Donna Jackson Nakazawa: ...it's OK to be wherever you are

Anxiety is the topic of this episode and if you find yourself feeling anxious as you go through your daily life, you’re not alone!  Joining us once again is neuroscientist Dr. Wendy Suzuki, who is the author of the book, "GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion", now out in paperback.  Her website is wendysuzuki.com.       Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Shopify’s award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Dr. Wendy Suzuki: ...there's a flipside to our most difficult emotions

Our guest is business and leadership guru Greg Bustin.  Greg advises leaders of the world's most admired companies on how to lead and maintain thriving businesses.  He says accountability is one of the most important factors leading to the success of a business.  He's interviewed and surveyed thousands of leaders to develop a set of tools that will increase accountability and drive the success of any organization.  His website is https://bustin.com/    Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Shopify’s award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Greg Bustin: ...why accountability is the secret to success

What’s it like to be a bartender?  How do you handle people who’ve had too much to drink?  Do people really tell their troubles to bartenders and what do bartenders say in response?  Our guest, Jeff Burkhart, is a longtime bartender and newspaper columnist, in addition to being the author of the book, "Twenty Years Behind Bars:  The spirited adventures of a real bartender".  His website is https://www.jeffburkhart.net/      Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 30% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Jeff Burkhart: ...the minute you make a rule, people will try to get around it

Our guest, Randy Spelling, was born into “Hollywood Royalty” as the son of legendary TV producer Aaron Spelling, who had massive hits with shows like "Charlie’s Angels", "Beverly Hills: 90210" and "The Love Boat". Randy grew up in the largest home in Los Angeles, a 123-room mansion, but decided to forge a path away from Hollywood. As a result, he now lives in Oregon and is a life and business coach helping others live better lives, reach new levels of success and find lasting happiness.         Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 30% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Randy Spelling: ...that part of being human is going through challenges

Happiness is the subject as we talk with Dr. Rick Hanson, psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include "Resilient",  "Hardwiring Happiness", "Buddha’s Brain", "Just One Thing", and "Mother Nurture".        Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 30% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Dr. Rick Hanson: ...how to hardwire happiness into our lives

How can you cope with those times in life when you feel like your world is falling apart?  We get some great advice from our guest, New York Times bestselling author Kris Carr, whose latest book is called, "I’m Not A Mourning Person: Braving Loss, Grief and the Big Messy Emotions that Happen When Life Falls Apart". Her website is kriscarr.com      Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 30% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Kris Carr: ...how healing grief is

We all worry about things like work, money, relationships, our families and health. We worry about things we’ve said and done, about how people perceive us, about what might go wrong and about things we can’t control. Our guest on this episode, Lori Deschene, is the author of several books, including “Tiny Buddha’s Worry Journal—A creative way to let go of anxiety and find peace.” The "Tiny Buddha" community that she built online has millions of monthly readers. You can check out Tiny Buddha at: https://tinybuddha.com/        Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 30% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Lori Deschene: ...to listen to my own voice over anyone else's

John Kralik is the author of "365 Thank Yous, the Year a Simple Act of Daily Gratitude Changed My Life", a book that tells the story of how when Kralik wrote 365 thank-you notes to people he encountered in his everyday life over the course of a year. He practiced law for 30 years, and in 2009, was appointed a judge of the Los Angeles Superior Court. His website is http://365thankyounotes.info/   Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula.  It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s.  Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 20% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

John Kralik: ...how the act of saying 'thank you' can turn your life around

How can we best look after ourselves when we're sad? We find out on this episode with journalist Helen Russell, who is the bestselling author of two previous books on happiness. Her latest book explores how and why we could all benefit from learning the art of sadness. It reveals her own experiences with sadness and discusses the latest scientific thinking on the topic. The book is called, "HOW TO BE SAD: Everything I’ve Learned About Getting Happier by Being Sad". Her website is helenrussell.co.uk

Get Started

Download the App