Want to know that someone has been through the weight loss ringer too?
 
In this episode I talk about my previous weight loss failures, as well as how I finally got to my goal. And how I kept it off.
 
Weight loss was so hard for me that success seemed like a complete impossibility, but after trawling through hordes of articles, videos, podcasts, websites and blogs and subsequently going from one diet and exercise regime to the next - over and over again - I eventually found my path.
 
I made this episode for those of you who are in that same place. For those of you who feel hopeless. Who feel as though you’ve tried everything. Who believe it can never happen for you. 
 
I am not genetically gifted, highly disciplined or special. If it can happen for me, it can happen for you too. Honestly. 
 
IN THIS EPISODE, YOU WILL HEAR:
My previous struggles with weight loss
My weight loss mistakes
How I overcame it all to finally lose weight
 
www.nodietbollocks.com
No Diet Bollocks Facebook Community
 

Ep 2: My Story And Weight Loss Journey

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