In today’s Heroic Chat, we are joined by Gretchen Rubin.  Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity.  She’s the author of many bestselling books, such as 'The Happiness Project', 'Better Than Before', and 'The Four Tendencies', which have sold millions of copies in more than thirty languages. Her most recent book is 'Life in Five Senses'.  Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gretchen-rubin    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview   Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Heroic Chat with Gretchen Rubin: Starting With Self-Knowledge

 Today’s Heroic +1 features wisdom from Donald Robertson’s 'How to Think Like a Roman Emperor'. See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-cycles    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

+1: Learning Cycles - And How to Optimize Them

In today’s Heroic Chat, we are joined by Joe De Sena.  An entrepreneur from 8 years old Joe has had a passion for life that moves the ball forward against all odds. Born in Queens NY to a yoga teaching, meditation practicing mother and an Italian father that was an uber-entrepreneur the author learned simple techniques for forging ahead no matter the odds. Find out how a young kid breaks out, builds multiple businesses, changes lives, and eventually partners with military SpecOps.  He is also the author of 'Spartan Up!', 'Spartan Fit!', 'The Spartan Way' and '10 Rules for Resilience'.  Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-joe-de-sena    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview   Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:  YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Heroic Chat with Joe De Sena: Get To The Starting Line

Today’s Heroic +1 features wisdom from James Clear. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-4-laws-of-behavior-change    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

+1: The 4 Laws of Behavior Change - Make It: Obvious + Attractive + Easy + Satisfying

In today’s Heroic Chat, we are joined by Jim Huling.  Jim Huling is co-author of the #1 National Bestselling book 'The 4 Disciplines of Execution', now translated into eleven languages and a bestseller around the world. Jim also serves as FranklinCovey’s Global Managing Consultant and is responsible for the 4 Disciplines methodology and the quality of delivery worldwide.  He is also the author of 'Choose Your Life!: A Powerful, Proven Method for Creating the Life You Want'.  Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-jim-huling    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview   Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Heroic Chat with Jim Huling: Using Joy As Compass

See the full +1 here: https://www.heroic.us/optimize/plus-one/noli-timere    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

+1: Noli Timere - “Be Not Afraid” (= The #1 Phrase in the Bible)

In today’s Heroic Chat, we are joined by Dr. Lisa Miller.    Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the clinical psychology program at Teachers College, Columbia University. She is the founder and director of the Spirituality Mind Body Institute, the first Ivy League graduate program in spirituality and psychology, and for over a decade has held joint appointments in the department of psychiatry at Columbia University medical school.  She is also the author of The Awakened Brain.    Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-lisa-miller    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Heroic Chat with Dr. Lisa Miller: Cultivating Quest Orientation

Today’s Heroic +1 features wisdom from Charles R. Snyder. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-psychology-of-hope    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview   Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

+1: The Psychology of Hope - Goals + Willpower + Waypower

In today’s Heroic Chat, we are joined by Dr. Nasha Winters.    Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best-selling author, lecturer, and the primary consultant of Optimal Terrain. Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine, Dr. Nasha works to educate clients, doctors, and researchers world wide on how to apply integrative oncology philosophically and therapeutically.  She is also the author of The Metabolic Approach to Cancer.    Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-dr-nasha-winters    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Heroic Chat with Dr. Nasha Winters: Optimizing Our Terrain

Today’s Heroic +1 features wisdom from Teresa Amabile. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-power-of-micro-wins    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview   Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

+1: The Power of Micro Wins - Wisdom from the Head of Research at Harvard Biz School

In today’s Heroic Chat, we are joined by Michelle Segar.  Michelle Segar, PhD, MPH, motivation scientist and author of top-selling “No Sweat! How the Simple Science of Motivation Can Bring You a Lifetime of Fitness” (AMACOM 2015), is Director of the Sport, Health, and Activity Research and Policy Center (SHARP) at the University of Michigan, and Chair of the U.S. National Physical Activity Plan’s Communications Committee.  She is also the author of 'The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise'.    Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-michelle-segar    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Heroic Chat with Michelle Segar: Cultivating Sustainable Change

Today’s Heroic +1 features wisdom from Stephen Guise's 'Mini Habits'. See the full +1 here: https://www.heroic.us/optimize/plus-one/deo-volente-thy-will-be-done    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

+1: Quick How to on Habits - 100% on ONE Keystone Daily Micro Habit

In today’s Heroic Chat, we are joined by Tom Morris.  Tom V. Morris has become one of the most active public philosophers in the world due to his unusual ability to bring the greatest wisdom of the past into the challenges of the present.  He is also the author of 'True Success', 'The Art of Achievement', 'Superheroes and Philosophy', 'The Stoic Art of Living', 'Plato’s Lemonade Stand' and 'The Everyday Patriot'.  Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-tom-morris    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview   Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Heroic Chat with Tom Morris: To Do Something Together We Could Have Never Done Alone

Today’s Heroic +1 features wisdom from Phil Stutz and Barry Michels's 'Coming Alive'. See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-use-our-optimizing-tools    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

+1: How to Use Our Optimizing Tools - Hint: Practice THE MOMENT You Need It

In today’s Heroic Chat, we are joined by Donald Robertson.  Donald Robertson is an integrative psychotherapist and trainer who specializes in the treatment of anxiety and the use of cognitive-behavioral approaches to clinical hypnotherapy. He is the author of a number of articles on philosophy and psychotherapy in professional journals and the author of 'How to Think Like a Roman Emperor', 'Verissimus', and 'Stoicism and the Art of Happiness'.  He is also the author of 'The Philosophy of Cognitive Behavioural Therapy'.  Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-donald-robertson    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview   Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Heroic Chat with Donald Robertson: Mastery Is a Practice, Not a State

Today’s Heroic +1 features wisdom from Byron Katie. See the full +1 here: https://www.heroic.us/optimize/plus-one/deo-volente-thy-will-be-done    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview   Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

+1: Deo Volente + Thy Will Be Done - Wisdom from Apollo, the Patron God of Philosophy

In today’s Heroic Chat, we are joined by Steve Chandler.     Steve Chandler is the author of '100 Ways to Motivate Yourself', '100 Ways to Motivate Others', 'The Story of You', and 'The Hands-off Manager' (all Career Press). He is a celebrated public speaker and corporate trainer who delivers relationship and motivational workshops throughout the United States and Canada.   He is also the author of 'Time Warrior', 'Fearless', 'Wealth Warrior', 'Crazy Good', 'Reinventing Yourself', and 'CREATOR'.    Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-steve-chandler    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Heroic Chat with Steve Chandler: Commitment Takes Practice

 Today’s Heroic +1 features wisdom from Marcus Aurelius's 'Meditations'. See the full +1 here: https://www.heroic.us/optimize/plus-one/seneca-the-worse-a-person-is-the-less-he-feels-it    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

+1: Seneca: The Worse a Person Is the Less He Feels It - Aurelius: Don’t Like Yourself? Why Would I Care Whether or Not You Like Me?

In today’s Heroic Chat, we are joined by Pilar Gerasimo.    Pilar Gerasimo is an award-winning health journalist, founding editor-in-chief of Experience Life magazine (national paid circulation 750,000; estimated reach 3.2 million), and the creative force behind the popular mobile app, “101 Revolutionary Ways to Be Healthy.   She is the author of 'The Healthy Deviant'.    Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-pilar-gerasimo    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Heroic Chat with Pilar Gerasimo: Being Healthy Deviants

 Today’s Heroic +1 features wisdom from Alex Lickerman’s 'The Undefeated Mind'. See the full +1 here: https://www.heroic.us/optimize/plus-one/an-indestructible-mind    Move from Theory to Practice to Mastery:    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book  Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview  Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach    More goodness:    Download the Heroic app: http://heroic.us/app-download  Grab some Heroic swag: https://store-heroic.myshopify.com/  Become a Heroic Ambassador: http://heroic.us/ambassador    -    Get in touch:    YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Get Started

Download the App