On today's episode we're going to chat about Erin's newest project: How to Break Up With Your Friends! This book is Erin's newest project and it's sooo worth the read. Let's jump in and chat about it!!! Get the  book here. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Break Up With Your Friends

On this show Jeremy and Erin will discuss a few ways to avoid the habit of overthinking.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://youtu.be/dTFDfR47dl4   Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Break Your Overthinking Habit

On this show Jeremy and Erin will discuss a clip that describes 3 ways to obtain any goal.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://youtu.be/c4gcV393YsQ   Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Steps to Get Anything You Want

On this show Jeremy and Erin will discuss why you have a mid-day slump and how you can avoid it!  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://youtu.be/TsD4DFC_aqQ     Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You're Tired

On today's show we'll revisit a conversation about the 5 love languages and how those impact who we are. Let's jump in! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Languages of Love

On this show Jeremy and Erin will hear the second part of a speech delivered by Maria Taylor. Let's jump in!  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://www.youtube.com/watch?v=xai_ALvsGbE  Learn more about your ad choices. Visit megaphone.fm/adchoices

Live By Grace, Not Perfection

On this show Jeremy and Erin will hear the first part of a speech delivered by Maria Taylor. Let's jump in!  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://www.youtube.com/watch?v=xai_ALvsGbE Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Guideposts For Life

n this show Jeremy and Erin will hear a short clip from Oprah and talk about the importance of believing in yourself.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://www.youtube.com/watch?v=xai_ALvsGbE     Learn more about your ad choices. Visit megaphone.fm/adchoices

Double Down on Yourself

On today's episode, we'll listen to a classic episode from Jeremy and Erin where they discuss ways to engage and talk with people who have strongly polarized opinions.  New episodes out next week! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Talk to Polarized People - Throwback!

In today's episode, we'll hear an episode from March 2020 from when the COVID-19 Pandemic was just starting. We all thought we'd be long out of it by now, but as 2022 approaches, the pandemic is still going and many of the lessons Erin and Jeremy share in this episode need to be heard.  Stay safe, everyone! Learn more about your ad choices. Visit megaphone.fm/adchoices

Corona Virus Edition - Finding Hope In Uncertainty - Throwback!

On today's episode, we'll hear a classic episode where Erin and Jeremy listen to a hilarious clip from Ryan Hamilton!  This episode originally aired on 19 August 2020. New episodes will be released in the next couple of weeks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Need a Laugh? Here You Go! - Throwback

On this show Jeremy and Erin will discuss a segment from Prince Ea that's going to challenge what you think about your day job.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://www.youtube.com/watch?v=M2NDQOgGycg&t=6s  Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Wasting Your Life

On this show Jeremy and Erin will discuss the second half of a segment from Dr. Atul Gawande that explores guarding our time.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://www.youtube.com/watch?v=S7HCEtsEeJA&t=28s   Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Guard Your Time

On this show Jeremy and Erin will discuss the first part of a segment from Dr. Atul Gawande that explores what fuels our souls.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://www.youtube.com/watch?v=S7HCEtsEeJA&t=28s Learn more about your ad choices. Visit megaphone.fm/adchoices

Pay Attention to What Fuels You

On this show Jeremy and Erin will discuss the power of forgiveness and how it can free you.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://youtu.be/ABZSFeWexao Learn more about your ad choices. Visit megaphone.fm/adchoices

Forgive So You Can Finally be Free

On this show Jeremy and Erin will discuss the second part of a segment that talks about the importance of thinking independently.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://youtu.be/5_j2iqDJCtQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Committing to Uncomfortable Things

On today's show we'll discuss a segment from researcher Dan Gilbert on the Surprising Science of Happiness.   Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science of Happiness Discovery

On this show Jeremy and Erin will discuss a segment that talks about the importance of thinking independently.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://youtu.be/5_j2iqDJCtQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't Be Controlled by Messages of Fear

On this show Jeremy and Erin will discuss the very complex topic of privilege as part of a book summary from Malcolm Gladwell.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://youtu.be/jzxyC-JgwLg  Learn more about your ad choices. Visit megaphone.fm/adchoices

Can Privilege Hurt Rather than Help?

On this show Jeremy and Erin will hear an interesting story that will challenge us to think about others.  Show Notes: Support this show at https://Patreon.com/pickthebrain  Find the original video at https://www.youtube.com/watch?v=m3o7RJ5q0JU Learn more about your ad choices. Visit megaphone.fm/adchoices

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