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3 days ago
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In Episode #179 I sit down with Doug Evans, serial entrepreneur and author of The Sprout Book, to chat about his journey in business - specifically his time building Organic Avenue and the highly publicised Silicon Valley start-up Juicero. Doug is a ... Details
2:19:40
6 days ago
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In Episode #178 we hear from Harvard trained Psychologist Dr Melanie Joy on food ideology and speciesism. This is a condensed throwback of a previous episode we recorded together.Key things covered in this episode:- What lead Melanie to studying psyc... Details
48:29
13 days ago
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In Episode #177 I sit down with filmmaker Sanjay Rawal to talk about his film Gather which documents the growing movement among Native Americans to reclaim their spiritual, political and cultural identities through food sovereignty.We cover:- The sto... Details
1:30:26
20 days ago
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In Episode #176 I sit down with world renown chef, agent of change and entrepreneur Matthew Kenney to talk about his journey and ultimately how chefs are in a prime position to help the world make better food choices. Hope you enjoy the episode.Resou... Details
59:35
25 days ago
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What if tackling the world's biggest problem, climate change, was not actually the world's biggest problem? What if solving happiness was - and in restoring happiness we would create a healthier planet?In episode #175 Environmental Scientist Nicholas... Details
1:10:15
29 days ago
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In Episode #174 we hear from Climate Scientist, Dr Jonathan Foley, on the current state of climate change and what we can do to help the planet heal.Specifically we cover:- Where we are headed if we don't address climate change- Climate change scienc... Details
28:45
11/02/2021
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In Episode #173 I sit down with Danny Lennon to discuss the affect of coffee on our health.Specifically we cover:What coffee isWhat are the interesting components of coffeeCoffee, blood lipids and cardiovascular diseaseCoffee and neurodegenerative di... Details
1:18:40
10/28/2021
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In Episode #172 we hear from Whitney English on navigating nutrition during pregnancy and infancy. Whitney is a Registered Dietitian, the Co-Founder of Plant-Based Juniors and Co-Author of Plant-Based Baby & Toddler.This is a condensed bite size thro... Details
35:19
10/24/2021
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In Episode #171 I sit down with Aviva Romm, MD to chat about her new book Hormone Intelligence and what an evidence-based diet for optimising fertility looks like.We cover:What infertility, sub-fertility and sterility areWhether infertility rates are... Details
1:34:09
10/20/2021
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In Episode #170 we hear from Rip Esselstyn, Author of Engine 2 and Founder of Plant Strong. In this throwback episode Rip talks about his work with fire fighters and how he was able to empower them to take control of their health.Hope you enjoy it.Wa... Details
15:37
10/18/2021
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In Episode #169 I sit down with Paul Shapiro, author of Clean Meat and the CEO and Co-Founder of The Better Meat Co, to chat about the future of food.Specifically we discuss:The problems with our existing food system that need addressingWhat clean me... Details
1:57:14
10/12/2021
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In Episode #168 we hear from Robby Barbaro and Cyrus Khambatta - New York Times best selling Authors of Mastering Diabetes. What are the underlying mechanisms that cause insulin resistance? Is fruit and fructose bad? How should we eat to improve bloo... Details
35:20
10/09/2021
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In Episode 167 I sit down with Stanford Professor Christopher Gardner to chat about his recent SWAP-MEAT trial that compared plant-based meat with animal-based meat.If you're wondering how healthy plant-based burgers and sausages are, relative to the... Details
1:22:01
10/06/2021
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In Episode #166, a Wednesday Wisdoms throwback, we hear from crowd favourite James Stanton Cooke, or 'Jimmy Halfcut', on regeneration and saving the remaining parts of the Daintree Rainforest.Enjoy.Resources:Half Cut's websiteJimmy's InstagramHalf Cu... Details
15:17
10/02/2021
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In Episode #165 I sit down with Ocean Robbins, co-founder of the Food Revolution Network. Ocean is the son of John Robbins who authored Diet for a new America and grandson of Irv Robbins who co-founded Baskin Robbins ice-creamery in 1945 with Burt Ba... Details
1:20:06
9/30/2021
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In Episode #164 we hear a throwback to an earlier episode with Seb Alex on the ethics of eating animal foods.As you know I like keep the topics of nutrition seperate from ethics. But at the same time I think it's very important we are aware of the im... Details
16:07
9/25/2021
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In Episode#163 I sit down with Light Watkins to talk about his new book knowing where to look, living with 'less', meditation, the still small voice and much more.Little bit of a different conversation to normal. While it's not nutrition focussed it'... Details
1:09:57
9/22/2021
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In Episode #162 we hear from Emily Manoogian, PhD on working with our circadian rhythms, rather than against them.This is a condensed throwback to Episode 114.Connect with Emily on Twitter.Want to support the show?If you are enjoying the Plant Proof ... Details
19:47
9/19/2021
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In episode #161 I sit down with Frank Lipman, Md to talk about why we should be taking sleep more seriously and how to improve it.Specifically we cover:What sleep isThe different phases of sleepDifferent reasons for sleep abnormalitiesWearables and s... Details
59:57
9/16/2021
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In Episode #160 we hear from Hannah Ritchie, PhD. Hannah is a wonderfully well researched Geoscientist who works with Our World in Data to bring complex environmental science to the mainstream.How do our food choices affect the world around us? Is pa... Details
24:49
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