Quote of the Day: “All we have to decide is what to do with the time that is given to us.” – Gandalf, from Lord of the Rings: The Fellowship of the Ring   Quest of the Day:   Is there a place people on your same path congregate? What is it? Take some time to visit this place and converse with your cohort.   -------- Enjoy the Show? Leave a review of Apple Podcasts!   quoteandquest.com

019: Gandalf

Quote of the Day: “Great men are not born great, they grow great.” – Mario Puzo, from The Godfather   Quest of the day: Watch your favorite movie or a movie you’ve been dying to see. And while you’re watching really pay attention to the protagonist and the evolution of their character throughout the story. What was the protagonist’s life like before they set out of their journey? How does your life story compare? -------- Enjoy the Show? Leave a review of Apple Podcasts!   quoteandquest.com

018: Mario Puzo

Quote of the Day: “Love. Fall in love and stay in love. Write only what you love, and love what you write. The key word is love. You have to get up in the morning and write something you love, something to live for.” - Ray Bradbury   Quest of the Day:   Pen a handwritten letter to someone you love today and mail it.   -------- Enjoy the Show? Leave a review of Apple Podcasts!   quoteandquest.com

017: Ray Bradbury

Quote of the Day: “Never to suffer would never to have been blessed.” - Edgar Allan Poe   Quest of the Day: Fear-setting exercise   -------- Enjoy the Show? Leave a review of Apple Podcasts!   quoteandquest.com

016: Edgar Allan Poe

Quote of the Day: “Do not take life to seriously. You will never get out alive.” - Elbert Hubbard Quest of the Day:   Relax...that's it. Take a breather today and reset.   -------- Enjoy the Show? Leave a review of Apple Podcasts!   quoteandquest.com

015: Elbert Hubbard

Quote of the Day: “Many of life’s failures are people who did not realize how close they were to success when they gave up.” - Thomas A. Edison   Quest of the Day:   Go to bed an hour early and set your alarm an hour early.  Wake Up and Crush it!  -------- Enjoy the Show? Leave a review of Apple Podcasts!   quoteandquest.com

014: Thomas Edison

Quote of the Day: “I know what I have to do now. I’ve got to keep breathing because tomorrow the sun will rise. Who knows what the tide could bring?” - Tom Hanks as Chuck Noland from the survival movie - Cast Away   Quest of the Day:   prepare everything you need for tomorrow the night before.  Clothes Meals Paperwork To-Do Lists Anything you can think of    -------- Enjoy the Show? Leave a review of Apple Podcasts!   quoteandquest.com

013: Tom Hanks

Quote of the Day: “Nobody is gonna hit as hard as life, but it ain’t how hard you can hit. It’s how hard you can get hit and keep moving forward. It’s how much you can take, and keep moving forward. That’s how winning is done.” – Rocky, from Rocky Balboa   Quest of the Day:   Write down an area of skill you wish to improve and spend the day diving into research.

012: Rocky_Balboa

Quote of the Day: “Friends are as companions on a journey, who ought to aid each other to persevere in the road to a happier life.” - Pythagoras   Quest of the Day:  Invite a friend or a close colleague to coffee or a meal.   Spend some time catching up   discuss your current goals and ask for their commitment to support you  return the favor  -------- Download the Storymethod Quote and Quest Worksheet Here.   Enjoy the Show? Leave us a review on Apple Podcasts!

011: Pythagoras

Quote of the Day: “Finally, let’s all stipulate the winning leader’s first principle: Optimism rules. And the corollary: Opportunities never cease. The bottom line: It’s your ship. Make it the best.”     - Captain D. Michael Abrashoff   Quest of the Day:  Make a Mindset Map (learn how by listening to the episode and downloading the Mindset Map Worksheet at quoteandquest.com/resources

010: Captain Michael D. Abrashoff

Quote of the Day: “You can never cross the ocean until you have the courage to lose sight of the shore.” – Christopher Columbus.   Quest of the Day:   watch a movie you have been looking forward   consciously put yourself in the shoes of the protagonist   Reflect on how their experience parallels your own life   ---------- Enjoy the Show? Leave Us a Review on Apple Podcasts!

009: Christopher Columbus

Quote of the Day: “No one learns as much about a subject as one who is forced to teach it.” - Peter F. Drucker Quest of the Day:  Write a quick report on a book you're reading Post some of these key takeaways in a post on social media  Check out our free resources at QuoteandQuest.com/resources ---------- Like the Show? Let me know what you think by leaving a rate and review on Apple Podcasts.

008: Peter Drucker

Welcome to Storymethod Quote and Quest An inspirational quote followed by a daily quest that instantly puts that inspiration to work, allowing you to start each and everyday with win. Quote of the Day:  We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.”   Quest of the Day:    1. Write down all the possible ways you think could cause you to stop and retreat you from pursuing your goals.    Name one individual in your social circles that could potentially help keep you on the right path.   -------- Submit your Quote and Quest ideas at quoteandquest.com/submitaq --------

007: Carl Jung

Welcome to Storymethod Quote and Quest An inspirational quote followed by a daily quest that instantly puts that inspiration to work, allowing you to start each and everyday with win. Quote of the Day:  “There is intelligent speculation and there is intelligent investing. But there are many ways that speculation may be unintelligent.” - Benjamin Graham, The Intelligent Investor   What are 5 things that you firmly believe in and accept as your truth? Search for evidence, both for and against your stance. For instance, do you think you’re a slow leaner? Maybe you do need more time or extra help but could it be that you never took the time to actually learn how to study? Or let’s look at the opposite. Maybe you always think your the smartest in the room? Again maybe true,  but be open to the fact you may be wrong. These don’t have to necessarliy be about you either. It could be related to politics, your religious beliefs or lack there of, anything that you firmly belive is up for grabs in this activity. This isn’t an activity to let you know you’re wrong about this or that, its about understanding ourselves better.  So write down your 5 things and I will see you next time on the Storymethod Quote and QUest Podcast!   Quest of the Day:    Write down 5 things that you firmly believe in and accept as your truth.   Search for evidence, both for and against your stance.   Reflect on your findings  -------- Submit your Quote and Quest ideas at quoteandquest.com/submitaq --------

006: Benjamin Graham

Welcome to Storymethod Quote and Quest An inspirational quote followed by a daily quest that instantly puts that inspiration to work, allowing you to start each and everyday with win. Quote of the Day:  “If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”   Quest of the Day:    What is one thing that you’ve always want to do that you can do right now? I   Do that “one thing” within the next week (at the very least plan it) and write about your experience.   -------- Submit your Quote and Quest ideas at quoteandquest.com/submitaq --------

005: Joseph Campbell

Welcome to Storymethod Quote and Quest An inspirational quote followed by a daily quest that instantly puts that inspiration to work, allowing you to start each and everyday with win. Quote of the Day:  “To live will be an awfully big adventure.” - Peter Pan  Quest of the Day:    Take a few minutes and write your back story and try to include all of the defining moments that have molded you and have lead you on this journey today.   -------- Submit your Quote and Quest ideas at quoteandquest.com/submitaq --------

004: Peter Pan

Welcome to Storymethod Quote and Quest An inspirational quote followed by a daily quest that instantly puts that inspiration to work, allowing you to start each and everyday with win. Quote of the Day:  Remember your network is your net worth. If you unlock the hidden power of your connections you will have greater wealth, success, and happiness. Reinvest it. Get out there, connect with other people, live your purpose, and go after your dreams. - Porter Gale Quest of the Day:    make a list of potential dormant ties   send at least one of them a message and try and schedule an in-person meeting   -------- Submit your Quote and Quest ideas at quoteandquest.com/submitaq --------

003: Porter Gale

Welcome to Storymethod Quote and Quest An inspirational quote followed by a daily quest that instantly puts that inspiration to work, allowing you to start each and everyday with win. Quote of the Day:  “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle Quest of the Day:    Set timer for 5 minutes today   Write a list of the habits you would like to incorporate in your routine.   Throughout the day consider how you can successfully incorporate these habits into your daily life.    -------- Download your Daily Quote and Quest Worksheet and keep track of your quests.   Get it at quoteandquest.com/free --------

002: Aristotle

Welcome to Storymethod Quote and Quest An inspirational quote followed by a daily quest that instantly puts that inspiration to work, allowing you to start each and everyday with win. Quote of the Day:  "And, when you want something, all the universe conspires in helping you to achieve it." Quest of the Day:   Write down 3 things you want to accomplish this year Create a system that will constantly remind you of your goals Tell one person about your 3 goals  -------- Submit your Quote and Quest ideas at quoteandquest.com/submitaq --------  

001: Paolo Coelho

An inspirational quote followed by a daily quest that instantly puts that inspiration to work, allowing you to start each and everyday with win. Introducing the Storymethod Quote and Quest Podcast. In this episode: (2:11) Who is Chris List? (4:26) Why Did He Created the Podcast? (5:41) What is the Storymethod Quote and Quest Podcast? (7:25) What is a Quest? (8:23) How do the episodes work? Visit QuoteandQuest.com/free to get the Daily Quest Worksheet   -------- CALL TO ACTION: If you think you're running out of time to reach your biggest goals, sign up for the Storymethod Masterclass and learn how you can become the hero of your story. Go right now to quoteandquest.com/masterclass -------- Submit your Quote and Quest ideas at quoteandquest.com/submitaq --------        

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