Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. This is the final episode of the series.  It's been a pleasure and an honor to have happy hour with you all for the last 3 years.   Links: www.recoveryhappyhour.com

137 - The Final Episode

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Dear Listener, Interview: Briddick Episode Sponsored by: Better Help https://trybetterhelp.com/recoveryhour   Links: www.recoveryhappyhour.com Better Help  https://trybetterhelp.com/recoveryhour Briddick on Facebook https://www.facebook.com/briddick Briddick on Instagram https://www.instagram.com/briddickwebb/ Clarity Breathwork https://claritybreathwork.com/

136- Dear Listener / Briddick

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Drinking & Exercise Interview: Mike Episode Sponsored by: Better Help  https://trybetterhelp.com/recoveryhour Links: www.recoveryhappyhour.com Recent podcasts Tricia has shared her story on:  https://podcasts.apple.com/us/podcast/tricia-lewis-host-of-the-recovery-happy-hour-podcast/id1514271988?i=1000525535186  https://podcasts.apple.com/us/podcast/recovery-happy-hour-life-beyond-bottle-tricia-lewis/id1508913688?i=1000525834739 Mike's Links: https://www.perfecttimingmultisport.com/about-us https://www.instagram.com/shipphappens215/ https://www.instagram.com/dmv.without.compromise/ RHH Episodes Similar to this One: Episode 18-  https://recoveryhappyhour.libsyn.com/recovery-happy-hour-ep-18-creating-community-alicia Episode 124-  https://recoveryhappyhour.libsyn.com/124-emotional-sobriety-henry

135- Drinking & Exercise / Mike

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: People Pleasing  Interview: Eric Episode Sponsored by: Recovery Centers of America 1-800-808-4317   Links: www.recoveryhappyhour.com  Mocktail Party on Amazon Home podcast Recovery Elevator podcast Cafe RE This Naked Mind  Quit Like a Woman Laura McKowen The Luckiest Club  Tempest Sobriety School Insight Timer Meditation App  RHH Episodes Similar to this one:  RHH Episode 6- People Pleasing/ Nick RHH Episode 43- Driving Your Brain Without a License/ Josh Korda  RHH Episode 79- Holly Whitaker  RHH Episode 102- Inner Child Healing/ Ryan  RHH Episode 120- People Pleasing, Revisited/ Jeremy  RHH Episode 121- The Science of Journaling/ Michelle

134- People Pleasing / Eric

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: I am Not a Guru Interview: The Sober Surgeon (Anonymous) Episode Sponsored by: Recovery Centers of America www.rcahelp.com/recoveryhappyhour Links: www.recoveryhappyhour.com The Sober Surgeon on Instagram Holly Whitaker- Quit Like a Woman In the Rooms She Recovers Meetings Seltzer Squad  12 Stupid Things that Mess Up Recovery Similar RHH Episodes:  131- High Functioning Alcoholism  94- How I Lived My Double Life  79- Quit Like a Woman  61- How Do You Know if You're an Alcoholic?  49- Grey Area Drinking Pt. 2  37- Recovery Fatigue  19- Grey Area Drinking

133- I am Not a Guru / The Sober Surgeon

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Sobriety vs. Recovery Interview: Kate Episode Sponsored by: Better Help Links: www.recoveryhappyhour.com Better Help   Kate's Instagram Recovery Elevator Podcast Cafe RE  RHH Episode 121- The Science of Journaling

132- Sobriety vs. Recovery / Kate

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: High Functioning Alcoholism Interview: Elizabeth Episode Sponsored by: Recovery Centers of America 1-800-808-4317 Links: www.recoveryhappyhour.com Elizabeth's Instagram  RHH Episode 2- High Functioning Alcoholics  RHH Episode 13- Oops, Those Studies Were Wrong!  RHH Episode 19- Gray Area Drinking  RHH Episode 20- Stigma  RHH Episode 61- How Do You Know if You're an Alcoholic?  RHH Episode 49- Gray Area Drinking Pt. 2  RHH Episode 88- Maybe its Just Trauma, Not Alcoholism  RHH Episode 91- Highlight Reel  RHH Episode 115- Brown Paper Bag vs. Yeti  RHH Episode 37- Recovery Fatigue

131- High Functioning Alcoholism / Elizabeth

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Mommy Wine Culture, Revisited Interview: Jess Episode Sponsored by: Better Help  https://trybetterhelp.com/recoveryhour Links: www.recoveryhappyhour.com Decidedly Dry Jess on Instagram Annie Grace- This Naked Mind  Sober Sis on Recovery Happy Hour Emily Paulsen on Recovery Happy Hour  Michelle Smith on Recovery Happy Hour SoberSis.com Sober Mom Squad   

130- Mommy Wine Culture, Revisited / Jess

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Sobriety After the Pandemic Interview: Ellen Elizabeth Episode Sponsored by: Recovery Centers of America 1-800-808-4317 Links: www.recoveryhappyhour.com https://www.itsellenelizabeth.com/ https://www.facebook.com/itsellenelizabeth Ellen on Instagram

129- Sobriety After the Pandemic/ Ellen Elizabeth

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Tricia Answers Questions from the Audience Interview: None Episode Sponsored by: Better Help Links: www.recoveryhappyhour.com Better Help #sponsored Clarity Breathwork  RHH Episode 44: Brainspotting   Town & Country Mocktail recipes Mockups Mocktails  RHH Episode 112: Forgiving Yourself

128- Season 7 Premier/ Tricia Answers Your Questions

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Topic: Tricia Answers Your Questions  Episode Sponsored by:  Better Help Links: www.recoveryhappyhour.com Recovery Happy Hour Resources   Insight Timer   Episode 112- Forgiving Yourself    Episode 48- The Sugar Episode    Episode 119- Healing Your Body After Recovery with Bryan Bradford   Episode 19 on Gray Area Drinking  Episode 49 on Gray Area Drinking  

127- Tricia Answers Your Questions / Season 6 Finale

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Sober Creativity Interview: Julia Episode Sponsored by: Recovery Centers of America 1-800-808-4317 Links: www.recoveryhappyhour.com  Kintsuji Julia's Art

126- Sober Creativity / Julia

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Tricia Answers Your Questions Interview: Amy Episode Sponsored by: Recovery Centers of America 1-800-808-4317 Links:  “The Feminine Face of God” Women For Sobriety  “Sober for Good” by Anne Fletcher SMART recovery  Dialectical Behavior Therapy Healthy at Every Size Christie Harrison- Intuitive Eating

125- Tricia Answers Your Questions/ Amy

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Emotional Sobriety Interview: Henry Episode Sponsored by: Better Help  Links: www.recoveryhappyhour.com http://runningwithoutthedevil.com/ Henry's Facebook Page Henry's IG Page Running Without the Devil on Facebook  Running Without the Devil on IG

124- Emotional Sobriety / Henry

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Interview: Shelby Episode Sponsored by: Recovery Centers of America 1-800-808-4317 Links: www.recoveryhappyhour.com  www.shelbyjohncoaching.com Shelby's Facebook Group- Sober Confident Women

123- Shelby

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Marriage and Drinking Interview: John Episode Sponsored by: Recovery Centers of America 1-800-808-4317 Links: www.recoveryhappyhour.com  The Power of Habit- Charles Duhigg Smart Recovery Recovery Elevator Podcast Armchair Expert Podcast w/ Dax Shepherd 

122- Marriage and Drinking / John

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: The Science of Journaling Interview: Michelle Smith Episode Sponsored by: Recovery Centers of America 1-800-808-4317 Links: www.recoveryhappyhour.com 83 Benefits to Journaling  Tropicana OJ "Take a Mimoment" Campaign Press Release  Tropicana OJ Apology www.recoveryisthenewblack.com Recovery is the New Black on Instagram Recovery is the New Black on FB  Recovery is the New Black Women's FB Group  www.sobermomsquad.com  Sober Mom Squad Private Moms FB Group Sober Mom Squad on Instagram

121- The Science of Journaling / Michelle Smith

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: People Pleasing, Revisited Interview: Jeremy Links: www.recoveryhappyhour.com Signs You're a People Pleaser This Naked Mind Alcohol Explained Alcohol Explained Facebook Group Reddit Stop Drinking  

120- People Pleasing, Revisited/ Jeremy

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Healing Your Body After Alcohol Interview: Bryan Bradford Episode Sponsored by: Better Help Links: https://www.recoveryhappyhour.com/ Sunflower Shoppe  Find the supplements from today's episode here Find Berberine here Listen to the Healthy Approach Podcast

119- Healing Your Body After Alcohol with Bryan Bradford

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: It's a Wonderful Life Interview: Gigi Episode Sponsored by: Better Help Links:  "50 Ways to Worry Less Now" by Gigi Langer Gigi Langer's Website Gigi on Facebook  Gigi on YouTube Gigi on Instagram  A Course in Miracles  The Golden Key ACOA Tapping  Cranial Sacrum Healing  Radical Forgiveness  The Power of Now  When Things Fall Apart  

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